All Performances
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 76 | RunThrough Chase The Sun Battersea Park 10k - 29th June 2022 | 00:44:53 | 00:47:06 | -12.6% | -0.22% | 00:42:15 | 00:44:53 | 10k | Jun 29, 2022 | ||
| 72 | RunThrough Victoria Park Half Marathon - 9th January 2022 | 01:39:59 | 01:48:21 | -10.4% | -0.19% | 01:39:36 | 01:39:59 | Half Marathon |
|
V40 | Jan 9, 2022 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 69 | Olympic Park 10k - 12th Dec 2020 | 00:42:15 | 00:43:19 | -16.6% | -0.30% | 00:42:15 | 00:42:15 | 10k | V40 | Dec 12, 2020 | |
| 99 | Chase The Moon Olympic Park 10k - 10th Jan 2018 | 00:46:49 | 00:48:25 | -7.3% | -0.13% | 00:42:15 | 00:42:15 | 10k | V40 | Jan 10, 2020 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 19 | Chase The Sun Victoria Park 5k - 20th Jun 2018 | 00:22:34 | 00:23:31 | -21.3% | -0.38% | 00:21:07 | 00:22:34 | 5k |
|
V40 | Jun 20, 2018 |
| 25 | Chase The Sun Wimbledon Common 5k - 27th Jun 2018 | 00:23:19 | 00:24:17 | -18.5% | -0.33% | 00:21:07 | 00:22:34 | 5k |
|
V40 | Jun 27, 2018 |
| 11 | Crystal Palace 5k - 28th Jan 2018 | 00:24:17 | 00:25:47 | -15.2% | -0.27% | 00:21:07 | 00:22:34 | 5k |
|
V40 | Jan 28, 2018 |
| 119 | Chase The Sun Olympic Park 10k - 9th May 2018 | 00:45:44 | 00:48:22 | -11.8% | -0.21% | 00:42:15 | 00:45:44 | 10k | V40 | May 9, 2018 | |
| 89 | Chase The Sun Hyde Park 10k - 25th Apr 2018 | 00:46:32 | 00:48:32 | -10.0% | -0.18% | 00:42:15 | 00:45:44 | 10k | V40 | Apr 25, 2018 | |
| 77 | Chase The Sun Clapham Common 10k - 18th Apr 2018 | 00:46:43 | 00:50:36 | -10.0% | -0.18% | 00:42:15 | 00:45:44 | 10k | V40 | Apr 18, 2018 | |
| 109 | Chase The Moon Olympic Park 10k - 14th Mar 2018 | 00:47:00 | 00:48:25 | -8.9% | -0.16% | 00:42:15 | 00:45:44 | 10k | V40 | Mar 14, 2018 | |
| 91 | Olympic Park 10k - 29th Apr 2018 | 00:47:12 | 00:48:16 | -8.5% | -0.15% | 00:42:15 | 00:45:44 | 10k | V40 | Apr 29, 2018 | |
| 73 | Chase The Sun Finsbury Park 10k - 2nd May 2018 | 00:47:57 | 00:50:26 | -7.2% | -0.13% | 00:42:15 | 00:45:44 | 10k | V40 | May 2, 2018 | |
| 91 | Finsbury Park 10k - 21st Jan 2018 | 00:48:34 | 00:50:20 | -5.8% | -0.10% | 00:42:15 | 00:45:44 | 10k | V40 | Jan 21, 2018 | |
| 96 | Greenwich Park 10k - 20th Jan 2018 | 00:49:06 | 00:51:49 | -4.9% | -0.09% | 00:42:15 | 00:45:44 | 10k | V40 | Jan 20, 2018 | |
| 74 | Chase The Sun Crystal Palace 10k - 16th May 2018 | 00:49:42 | 00:52:14 | -3.6% | -0.06% | 00:42:15 | 00:45:44 | 10k |
|
V40 | May 16, 2018 |
| 149 | Greenwich Park 10k - 18th Feb 2018 | 00:51:37 | 00:53:43 | -0.3% | -0.01% | 00:42:15 | 00:45:44 | 10k | V40 | Feb 18, 2018 | |
| 82 | Alexandra Palace 10k - 13th May 2018 | 00:53:04 | 00:57:34 | -3.4% | -0.06% | 00:42:15 | 00:45:44 | 10k | V40 | May 13, 2018 | |
| 265 | Easter Victoria Park Half Marathon - 30th Mar 2018 | 01:45:10 | 01:47:23 | -6.0% | -0.11% | 01:39:36 | 01:45:10 | Half Marathon | V40 | Mar 30, 2018 | |
| 74 | Lee Valley Velo Park Half Marathon - 24th Feb 2018 | 01:46:52 | 01:48:49 | -4.4% | -0.08% | 01:39:36 | 01:45:10 | Half Marathon | V40 | Feb 24, 2018 | |
| 81 | Lee Valley Velo Park Half Marathon - 31st Mar 2018 | 01:54:03 | 01:57:01 | -2.1% | -0.04% | 01:39:36 | 01:45:10 | Half Marathon | V40 | Mar 31, 2018 | |
| 94 | Running GP Goodwood Half Marathon - 16th Sep 2018 | 01:57:22 | 02:02:34 | -5.3% | -0.09% | 01:39:36 | 01:45:10 | Half Marathon | V40 | Sep 16, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 43 | Chase The Sun Olympic Park 5k - 13th Sep 2017 | 00:22:18 | 00:23:14 | -20.0% | -0.36% | 00:21:07 | 00:22:18 | 5k | V40 | Sep 13, 2017 | |
| 31 | Chase The Sun Clapham Common 5k - 5th Jul 2017 | 00:22:29 | 00:23:16 | -19.2% | -0.34% | 00:21:07 | 00:22:18 | 5k | V40 | Jul 5, 2017 | |
| 11 | Battersea Park 5k - 18th Nov 2017 | 00:22:48 | 00:23:16 | -17.8% | -0.32% | 00:21:07 | 00:22:18 | 5k |
|
V40 | Nov 18, 2017 |
| 39 | Chase The Moon Olympic Park 5k - 6th Dec 2017 | 00:22:52 | 00:23:50 | -17.9% | -0.32% | 00:21:07 | 00:22:18 | 5k | V40 | Dec 6, 2017 | |
| 23 | Chase The Sun Wimbledon Common 5k - 12th Jul 2017 | 00:22:58 | 00:23:45 | -17.4% | -0.31% | 00:21:07 | 00:22:18 | 5k |
|
V40 | Jul 12, 2017 |
| 44 | Chase The Sun Olympic Park 5k - 23rd Aug 2017 | 00:23:03 | 00:23:51 | -17.1% | -0.30% | 00:21:07 | 00:22:18 | 5k | V35 | Aug 23, 2017 | |
| 16 | Regents Park 5k - 8th Jul 2017 | 00:23:09 | 00:24:08 | -16.8% | -0.30% | 00:21:07 | 00:22:18 | 5k |
|
V40 | Jul 8, 2017 |
| 26 | Chase The Sun Olympic Park 5k - 19th Jul 2017 | 00:23:13 | 00:24:26 | -16.7% | -0.30% | 00:21:07 | 00:22:18 | 5k | V40 | Jul 19, 2017 | |
| 8 | Greenwich Park 5k - 22nd Oct 2017 | 00:23:15 | 00:24:00 | -16.3% | -0.29% | 00:21:07 | 00:22:18 | 5k |
|
V40 | Oct 22, 2017 |
| 30 | Chase The Sun Victoria Park 5k - 28th Jun 2017 | 00:23:26 | 00:24:08 | -15.6% | -0.28% | 00:21:07 | 00:22:18 | 5k |
|
V40 | Jun 28, 2017 |
| 11 | Chase The Sun Wimbledon Common 5k - 9th Aug 2017 | 00:23:29 | 00:25:42 | -16.3% | -0.29% | 00:21:07 | 00:22:18 | 5k |
|
V40 | Aug 9, 2017 |
| 27 | Olympic Park 5k - 10th Dec 2017 | 00:24:05 | 00:26:04 | -13.8% | -0.25% | 00:21:07 | 00:22:18 | 5k | V40 | Dec 10, 2017 | |
| 28 | Chase The Sun Brixton 5k - 21st Jun 2017 | 00:24:31 | 00:26:42 | -12.2% | -0.22% | 00:21:07 | 00:22:18 | 5k |
|
V40 | Jun 21, 2017 |
| 18 | Crystal Palace 5k - 2nd Jul 2017 | 00:24:32 | 00:25:53 | -11.7% | -0.21% | 00:21:07 | 00:22:18 | 5k |
|
V40 | Jul 2, 2017 |
| 71 | Chase The Sun Olympic Park 5k - 14th Jun 2017 | 00:24:48 | 00:25:33 | -10.5% | -0.19% | 00:21:07 | 00:22:18 | 5k | V40 | Jun 14, 2017 | |
| 23 | Chase The Sun Greenwich Park 5k - 23rd Jun 2017 | 00:24:49 | 00:26:38 | -10.8% | -0.19% | 00:21:07 | 00:22:18 | 5k | V40 | Jun 23, 2017 | |
| 112 | Chase The Sun Olympic Park 10k - 12th Apr 2017 | 00:47:55 | 00:49:54 | -6.8% | -0.12% | 00:42:15 | 00:47:55 | 10k | V35 | Apr 12, 2017 | |
| 122 | Chase The Sun Olympic Park 10k - 17th May 2017 | 00:48:54 | 00:50:40 | -4.8% | -0.08% | 00:42:15 | 00:47:55 | 10k | V40 | May 17, 2017 | |
| 107 | Battersea Park 10k - 8th Apr 2017 | 00:49:25 | 00:50:23 | -3.6% | -0.07% | 00:42:15 | 00:47:55 | 10k | V35 | Apr 8, 2017 | |
| 161 | Chase The Sun Clapham Common 10k - 7th Jun 2017 | 00:49:55 | 00:51:46 | -2.7% | -0.05% | 00:42:15 | 00:47:55 | 10k | V40 | Jun 7, 2017 | |
| 200 | Olympic Park 10k - 14th May 2017 | 00:52:41 | 00:54:19 | -2.9% | -0.05% | 00:42:15 | 00:47:55 | 10k | V40 | May 14, 2017 | |
| 95 | Chase The Sun Wimbledon Common 10k - 31st May 2017 | 00:52:47 | 00:56:13 | -3.2% | -0.06% | 00:42:15 | 00:47:55 | 10k | V40 | May 31, 2017 | |
| 13 | Lee Valley Velo Park 10 Mile - 21st Oct 2017 | 01:22:42 | 01:23:43 | -2.8% | -0.05% | 01:22:42 | 01:22:42 | 10 Mile |
|
V40 | Oct 21, 2017 |
| 48 | Lee Valley Velo Park Half Marathon - 1st Jul 2017 | 01:50:33 | 01:52:27 | -0.3% | -0.01% | 01:39:36 | 01:50:33 | Half Marathon | V40 | Jul 1, 2017 | |
| 155 | Easter Victoria Park Half Marathon - 14th Apr 2017 | 01:51:38 | 01:53:51 | -0.7% | -0.01% | 01:39:36 | 01:50:33 | Half Marathon | V35 | Apr 14, 2017 | |
| 276 | Victoria Park Half Marathon - 4th Mar 2017 | 01:53:49 | 01:59:50 | -2.8% | -0.05% | 01:39:36 | 01:50:33 | Half Marathon | V35 | Mar 4, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 130 | Victoria Park Half Marathon - 3rd Sep 2016 | 02:07:29 | 02:07:29 | -15.4% | -0.27% | 01:39:36 | 02:07:29 | Half Marathon | V35 | Sep 3, 2016 | |
| 40 | Lee Valley Velo Park Half Marathon - 27th Aug 2016 | 02:18:20 | 02:38:22 | -28.8% | -0.51% | 01:39:36 | 02:07:29 | Half Marathon |
|
V40 | Aug 27, 2016 |