All Performances

2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
67 Victoria Park 5k - 5th Jan 2019 00:29:50 00:30:34 -5.7% -0.26% 00:19:43 00:29:50 5k Senior Jan 5, 2019
103 Chase The Moon Olympic Park 10k - 13th Mar 2019 00:46:08 00:47:24 -10.5% -0.48% 00:42:39 00:46:08 10k Senior Mar 13, 2019
138 Running GP Mercedes-Benz World 10k - 26th May 2019 00:54:17 00:59:06 0.0% 0.00% 00:42:39 00:46:08 10k Senior May 26, 2019
5 Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 01:16:04 01:17:34 -32.1% -1.46% 01:13:50 01:16:04 Half Marathon Senior Feb 10, 2019
1530 Hampton Court Palace Half Marathon - 17th Mar 2019 01:59:58 02:01:15 -8.2% -0.37% 01:13:50 01:16:04 Half Marathon V55 Mar 17, 2019
724 Run Tatton Park Half Marathon - 3rd Nov 2019 02:11:18 02:21:33 0.0% 0.00% 01:13:50 01:16:04 Half Marathon Senior Nov 3, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
27 Greenwich Park 10k - 20th Jan 2018 00:42:43 00:45:05 -17.9% -0.82% 00:42:39 00:42:43 10k Senior Jan 20, 2018
52 Running GP Bedford 10k - 7th Oct 2018 00:49:13 00:53:23 -4.7% -0.22% 00:42:39 00:42:43 10k Senior Oct 7, 2018
199 Chase The Moon Olympic Park 10k - 14th Feb 2018 00:54:30 00:56:44 -6.1% -0.28% 00:42:39 00:42:43 10k Senior Feb 14, 2018
2 Victoria Park Half Marathon - 17th Nov 2018 01:13:50 01:15:52 -34.9% -1.59% 01:13:50 01:13:50 Half Marathon Senior Nov 17, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
14 Chase The Moon Olympic Park 5k - 6th Dec 2017 00:20:00 00:20:51 -28.7% -1.31% 00:19:43 00:20:00 5k Senior Dec 6, 2017
15 Chase The Sun Olympic Park 5k - 17th May 2017 00:21:14 00:22:00 -23.9% -1.09% 00:19:43 00:20:00 5k V45 May 17, 2017
19 Greenwich Park 5k - 9th Apr 2017 00:25:09 00:26:10 -9.2% -0.42% 00:19:43 00:20:00 5k Senior Apr 9, 2017
99 Chase The Sun Olympic Park 5k - 23rd Aug 2017 00:27:28 00:28:26 -0.5% -0.02% 00:19:43 00:20:00 5k Senior Aug 23, 2017
80 Chase The Sun Finsbury Park 5k - 16th Aug 2017 00:29:21 00:30:32 -6.6% -0.30% 00:19:43 00:20:00 5k Senior Aug 16, 2017
66 Chase The Moon Olympic Park 10k - 8th Nov 2017 00:42:39 00:44:32 -17.5% -0.80% 00:42:39 00:42:39 10k Senior Nov 8, 2017
196 Easter Victoria Park Half Marathon - 14th Apr 2017 01:57:58 02:00:18 -6.5% -0.30% 01:13:50 01:57:58 Half Marathon Senior Apr 14, 2017
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
10 Battersea Park 5k - 11th May 2016 00:19:43 00:19:43 -30.9% -1.40% 00:19:43 00:19:43 5k V40 May 11, 2016
51 Victoria Park 10k - 3rd Sep 2016 00:47:23 00:47:23 -1.9% -0.09% 00:42:39 00:47:23 10k Senior Sep 3, 2016
146 Battersea Park 10k - 14th Sep 2016 00:48:03 00:51:02 -0.6% -0.03% 00:42:39 00:47:23 10k Senior Sep 14, 2016
2015
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
275 Arley Hall 10k - 18th Apr 2015 00:45:21 00:46:28 -6.2% -0.28% 00:42:39 00:45:21 10k V45 Apr 18, 2015
185 Hyde Park 10k - 25th Jan 2015 00:50:18 00:51:10 -4.3% -0.20% 00:42:39 00:45:21 10k Senior Jan 25, 2015
68 Lee Valley Velo Park 10k - 19th Dec 2015 00:55:25 01:01:08 -16.3% -0.74% 00:42:39 00:45:21 10k Senior Dec 19, 2015
443 Wimbledon Common Half Marathon - 22nd Mar 2015 02:09:11 02:13:17 -16.0% -0.73% 01:13:50 02:09:11 Half Marathon Senior Mar 22, 2015