All Performances

2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
97 Chase The Moon Olympic Park 5k - 10th Jan 2018 00:27:51 00:29:22 -13.0% -0.14% 00:26:14 00:27:51 5k Senior Jan 10, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
7 Lee Valley Velo Park 1 Mile - 30th Mar 2019 00:08:37 00:09:15 -24.2% -0.25% 00:08:37 00:08:37 1 Mile Senior Mar 30, 2019
6 Lee Valley Velo Park 1 Mile - 25th Aug 2019 00:09:00 00:11:21 -24.0% -0.25% 00:08:37 00:08:37 1 Mile Senior Aug 25, 2019
203 Chase The Moon Valentines 5k - 13th Feb 2019 00:28:01 00:28:33 -15.0% -0.16% 00:26:14 00:28:01 5k Senior Feb 13, 2019
204 Chase The Moon Valentines 5k - 13th Feb 2019 00:28:01 00:28:30 -14.9% -0.16% 00:26:14 00:28:01 5k Senior Feb 13, 2019
70 Chase The Moon Olympic Park 5k - 9th Jan 2019 00:28:21 00:29:07 -14.0% -0.15% 00:26:14 00:28:01 5k Senior Jan 9, 2019
62 Victoria Park 5k - 9th Mar 2019 00:28:46 00:30:31 -13.1% -0.14% 00:26:14 00:28:01 5k Senior Mar 9, 2019
76 Battersea Park 5k - 20th Apr 2019 00:29:06 00:30:06 -11.8% -0.12% 00:26:14 00:28:01 5k Senior Apr 20, 2019
96 Easter Victoria Park 5k - 19th Apr 2019 00:29:10 00:30:42 -11.8% -0.12% 00:26:14 00:28:01 5k Senior Apr 19, 2019
63 Victoria Park 5k - 5th Jan 2019 00:29:31 00:30:05 -10.3% -0.11% 00:26:14 00:28:01 5k Senior Jan 5, 2019
60 Chase The Sun Brixton 5k - 17th Apr 2019 00:29:59 00:32:31 -9.4% -0.10% 00:26:14 00:28:01 5k Senior Apr 17, 2019
98 Greenwich Park 5k - 19th Jan 2019 00:32:20 00:33:52 -1.6% -0.02% 00:26:14 00:28:01 5k Senior Jan 19, 2019
120 Finsbury Park 5k - 10th Mar 2019 00:38:58 00:41:58 -20.1% -0.21% 00:26:14 00:28:01 5k Senior Mar 10, 2019
225 Victoria Park 10k - 2nd Feb 2019 01:00:07 01:03:37 -0.4% -0.00% 00:56:28 01:00:07 10k Senior Feb 2, 2019
100 Victoria Park 5k - 2nd Feb 2019 01:00:54 01:03:31 -89.2% -0.93% 00:26:14 00:28:01 5k Senior Feb 2, 2019
274 Hyde Park 10k - 16th Feb 2019 01:02:11 01:04:09 -3.9% -0.04% 00:56:28 01:00:07 10k Senior Feb 16, 2019
214 Olympic Park 10k - 12th Jan 2019 01:02:53 01:05:17 -5.2% -0.05% 00:56:28 01:00:07 10k Senior Jan 12, 2019
390 Brixton 10k - 6th Jan 2019 01:03:50 01:08:44 -7.1% -0.07% 00:56:28 01:00:07 10k Senior Jan 6, 2019
101 Victoria Park 5k - 2nd Feb 2019 01:06:46 01:09:39 -107.8% -1.12% 00:26:14 00:28:01 5k Senior Feb 2, 2019
51 Running GP Bedford 16 Mile - 31st Mar 2019 02:56:18 02:56:18 -1.1% -0.01% 02:56:18 02:56:18 16 Mile Senior Mar 31, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
76 Chase The Moon Olympic Park 5k - 14th Feb 2018 00:26:14 00:27:47 -21.9% -0.23% 00:26:14 00:26:14 5k Senior Feb 14, 2018
62 Olympic Park 5k - 29th Apr 2018 00:27:01 00:28:43 -19.4% -0.20% 00:26:14 00:26:14 5k Senior Apr 29, 2018
36 Finsbury Park 5k - 21st Jan 2018 00:27:06 00:29:45 -19.8% -0.21% 00:26:14 00:26:14 5k Senior Jan 21, 2018
93 Chase The Sun Olympic Park 5k - 9th May 2018 00:27:10 00:28:06 -18.4% -0.19% 00:26:14 00:26:14 5k Senior May 9, 2018
91 Chase The Moon Olympic Park 5k - 14th Mar 2018 00:27:17 00:28:06 -18.0% -0.19% 00:26:14 00:26:14 5k Senior Mar 14, 2018
25 Lee Valley Velo Park 5k - 24th Feb 2018 00:27:20 00:29:20 -18.6% -0.19% 00:26:14 00:26:14 5k Senior Feb 24, 2018
105 Chase The Sun Hyde Park 5k - 6th Jun 2018 00:27:24 00:29:14 -18.2% -0.19% 00:26:14 00:26:14 5k Senior Jun 6, 2018
83 Chase The Sun Hyde Park 5k - 23rd May 2018 00:27:33 00:29:05 -17.6% -0.18% 00:26:14 00:26:14 5k Senior May 23, 2018
85 Clapham Common 5k - 22nd Sep 2018 00:27:59 00:29:15 -16.0% -0.17% 00:26:14 00:26:14 5k Senior Sep 22, 2018
101 Chase The Sun Olympic Park 5k - 13th Jun 2018 00:28:02 00:29:35 -16.0% -0.17% 00:26:14 00:26:14 5k Senior Jun 13, 2018
82 Chase The Sun Victoria Park 5k - 18th Jul 2018 00:28:06 00:29:51 -15.9% -0.17% 00:26:14 00:26:14 5k Senior Jul 18, 2018
70 Chase The Sun Finsbury Park 5k - 2nd May 2018 00:28:07 00:29:32 -15.7% -0.16% 00:26:14 00:26:14 5k Senior May 2, 2018
47 Hyde Park 5k - 19th May 2018 00:28:13 00:29:51 -15.5% -0.16% 00:26:14 00:26:14 5k Senior May 19, 2018
45 Greenwich Park 5k - 2oth Jan 2018 00:28:15 00:31:25 -16.2% -0.17% 00:26:14 00:26:14 5k Senior Jan 20, 2018
90 Battersea Park 5k - 6th Jan 2018 00:28:31 00:30:37 -14.7% -0.15% 00:26:14 00:26:14 5k Senior Jan 6, 2018
65 Battersea Park 5k - 14th Jul 2018 00:28:39 00:30:56 -14.4% -0.15% 00:26:14 00:26:14 5k Senior Jul 14, 2018
42 Lee Valley Velo Park 5k - 30th Jun 2018 00:28:40 00:30:42 -14.2% -0.15% 00:26:14 00:26:14 5k Senior Jun 30, 2018
54 Chase The Sun Brixton 5k - 22nd Aug 2018 00:28:42 00:30:32 -14.0% -0.15% 00:26:14 00:26:14 5k Senior Aug 22, 2018
104 Chase The Sun Olympic Park 5k - 8th Aug 2018 00:28:48 00:30:07 -13.5% -0.14% 00:26:14 00:26:14 5k Senior Aug 8, 2018
44 Greenwich Park 5k - 21st Oct 2018 00:28:48 00:31:22 -14.0% -0.15% 00:26:14 00:26:14 5k Senior Oct 21, 2018
115 Halloween 5K - 1st Nov 2018 00:28:54 00:30:55 -13.4% -0.14% 00:26:14 00:26:14 5k Senior Nov 1, 2018
96 Chase The Sun Victoria Park 5k - 20th Jun 2018 00:28:57 00:30:40 -13.1% -0.14% 00:26:14 00:26:14 5k Senior Jun 20, 2018
45 Olympic Park 5k - 8th Jul 2018 00:29:20 00:33:03 -12.7% -0.13% 00:26:14 00:26:14 5k Senior Jul 8, 2018
66 Chase The Sun Crystal Palace 5k - 16th May 2018 00:29:27 00:31:19 -11.6% -0.12% 00:26:14 00:26:14 5k Senior May 16, 2018
106 Chase The Sun Victoria Park 5k - 26th Jul 2017 00:29:30 00:31:59 -11.6% -0.12% 00:26:14 00:26:14 5k Senior Jul 26, 2018
35 Lee Valley Velo Park 5k - 26th May 2018 00:29:51 00:31:27 -10.2% -0.11% 00:26:14 00:26:14 5k Senior May 26, 2018
217 Beat Box Hill 5k - 30th Sep 2018 00:30:00 00:33:18 -10.2% -0.11% 00:26:14 00:26:14 5k Senior Sep 30, 2018
49 Crystal Palace 5k - 6th May 2018 00:30:03 00:32:46 -9.9% -0.10% 00:26:14 00:26:14 5k Senior May 6, 2018
81 Chase The Sun Crystal Palace 5k - 1st Aug 2018 00:30:10 00:33:32 -9.7% -0.10% 00:26:14 00:26:14 5k Senior Aug 1, 2018
72 Crystal Palace 5k - 17th Jun 2018 00:30:12 00:32:01 -9.1% -0.10% 00:26:14 00:26:14 5k Senior Jun 17, 2018
55 Lee Valley Velo Park 5k - 29th Dec 2018 00:30:37 00:34:49 -8.4% -0.09% 00:26:14 00:26:14 5k Senior Dec 29, 2018
87 Chase The Sun Wimbledon Common 5k - 30th May 2018 00:30:40 00:33:37 -7.9% -0.08% 00:26:14 00:26:14 5k Senior May 30, 2018
154 Chase The Sun Hyde Park 5k - 25th Jul 2018 00:31:04 00:33:42 -6.5% -0.07% 00:26:14 00:26:14 5k Senior Jul 25, 2018
73 Crystal Palace 5k - 28th Jan 2018 00:31:43 00:34:48 -4.4% -0.05% 00:26:14 00:26:14 5k Senior Jan 28, 2018
61 Crystal Palace 5k - 11th Nov 2018 00:31:55 00:35:34 -3.8% -0.04% 00:26:14 00:26:14 5k Senior Nov 11, 2018
117 Greenwich Park 5k - 22nd Dec 2018 00:32:01 00:35:39 -3.5% -0.04% 00:26:14 00:26:14 5k Senior Dec 22, 2018
328 Easter Victoria Park 10k - 30th Mar 2018 00:56:28 00:59:06 -5.9% -0.06% 00:56:28 00:56:28 10k Senior Mar 30, 2018
367 Olympic Park 10k - 4th Feb 2018 00:57:34 00:59:46 -3.9% -0.04% 00:56:28 00:56:28 10k Senior Feb 4, 2018
279 Greenwich Park 10k - 18th Feb 2018 00:58:06 01:02:03 -3.1% -0.03% 00:56:28 00:56:28 10k Senior Feb 18, 2018
349 Tatton Park 10k - 12th Aug 2018 00:59:25 01:03:01 -0.7% -0.01% 00:56:28 00:56:28 10k V35 Aug 12, 2018
280 Greenwich Park 10k - 18th Aug 2018 00:59:47 01:04:34 -0.1% -0.00% 00:56:28 00:56:28 10k Senior Aug 18, 2018
255 Brixton 10k - 2nd Sep 2018 01:03:21 01:09:01 -6.4% -0.07% 00:56:28 00:56:28 10k Senior Sep 2, 2018
227 Alexandra Palace 10k - 13th May 2018 01:03:56 01:12:43 -7.8% -0.08% 00:56:28 00:56:28 10k Senior May 13, 2018
153 Run Dorney Half Marathon - 9th Jun 2018 02:09:19 02:16:54 -0.5% -0.00% 02:09:19 02:09:19 Half Marathon Senior Jun 9, 2018
585 Wimbledon Common Half Marathon - 5th Aug 2018 02:23:10 02:37:25 -12.3% -0.13% 02:09:19 02:09:19 Half Marathon Senior Aug 5, 2018
617 Wimbledon Common Half Marathon - 3rd Jun 2018 02:32:13 02:52:28 -20.7% -0.22% 02:09:19 02:09:19 Half Marathon Senior Jun 3, 2018
92 Running GP Goodwood 20 Mile - 16th Sep 2018 03:43:35 03:43:35 -11.4% -0.12% 03:43:35 03:43:35 20 Mile Senior Sep 16, 2018
50 Running GP Bedford Marathon - 7th Oct 2018 05:21:03 05:24:40 -15.0% -0.16% 05:21:03 05:21:03 Marathon Senior Oct 7, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
82 Chase The Moon Olympic Park 5k - 8th Nov 2017 00:26:51 00:28:46 -19.9% -0.21% 00:26:14 00:26:51 5k Senior Nov 8, 2017
83 Chase The Moon Olympic Park 5k - 6th Dec 2017 00:27:34 00:30:03 -17.9% -0.19% 00:26:14 00:26:51 5k Senior Dec 6, 2017
24 Lee Valley Velo Park 5k - 23rd Dec 2017 00:27:38 00:31:56 -18.8% -0.20% 00:26:14 00:26:51 5k Senior Dec 23, 2017
72 Finsbury Park 5k - 29th Oct 2017 00:27:59 00:30:45 -16.7% -0.17% 00:26:14 00:26:51 5k Senior Oct 29, 2017
74 Chase The Sun Olympic Park 5k - 17th May 2017 00:28:44 00:30:40 -13.8% -0.14% 00:26:14 00:26:51 5k Senior May 17, 2017
163 Chase The Sun Olympic Park 5k - 14th Jun 2017 00:29:24 00:31:24 -11.6% -0.12% 00:26:14 00:26:51 5k Senior Jun 14, 2017
62 Greenwich Park 5k - 9th Apr 2017 00:29:30 00:32:33 -11.7% -0.12% 00:26:14 00:26:51 5k Senior Apr 9, 2017
85 Chase The Sun Finsbury Park 5k - 16th Aug 2017 00:29:52 00:31:46 -10.1% -0.10% 00:26:14 00:26:51 5k Senior Aug 16, 2017
85 Olympic Park 5k - 16th Sep 2017 00:29:54 00:31:45 -9.9% -0.10% 00:26:14 00:26:51 5k Senior Sep 16, 2017
76 Chase The Sun Finsbury Park 5k - 10th May 2017 00:30:13 00:32:38 -9.1% -0.09% 00:26:14 00:26:51 5k Senior May 10, 2017
89 Chase The Sun Wimbledon Common 5k - 31st May 2017 00:30:39 00:33:18 -7.7% -0.08% 00:26:14 00:26:51 5k Senior May 31, 2017
120 Chase The Sun Clapham Common 5k - 5th Jul 2017 00:30:53 00:33:06 -6.8% -0.07% 00:26:14 00:26:51 5k Senior Jul 5, 2017
40 Lee Valley Velo Park 5k - 26th Aug 2017 00:31:11 00:35:21 -6.2% -0.06% 00:26:14 00:26:51 5k Senior Aug 26, 2017
81 Chase The Sun Brixton 5k - 21st Jun 2017 00:31:14 00:35:30 -6.0% -0.06% 00:26:14 00:26:51 5k Senior Jun 21, 2017
90 Chase The Sun Greenwich Park 5k - 23rd Jun 2017 00:31:17 00:34:58 -5.8% -0.06% 00:26:14 00:26:51 5k Senior Jun 23, 2017
108 Regents Park 5k - 8th Jul 2017 00:33:07 00:36:40 -0.4% -0.00% 00:26:14 00:26:51 5k Senior Jul 8, 2017
144 Victoria Park 10k - 2nd Dec 2017 00:56:52 01:02:12 -4.9% -0.05% 00:56:28 00:56:52 10k Senior Dec 2, 2017
225 Battersea Park 10k - 18th Nov 2017 00:56:55 00:59:52 -4.6% -0.05% 00:56:28 00:56:52 10k Senior Nov 18, 2017
252 Christmas Greenwich Park 10k - 17th Dec 2017 00:59:20 01:04:37 -0.4% -0.00% 00:56:28 00:56:52 10k Senior Dec 17, 2017
303 Battersea Park 10k - 8th Apr 2017 01:01:16 01:05:09 -3.1% -0.03% 00:56:28 00:56:52 10k Senior Apr 8, 2017
307 Greenwich Park 10k - 20th Aug 2017 01:01:16 01:05:47 -3.1% -0.03% 00:56:28 00:56:52 10k Senior Aug 20, 2017
394 Clapham Common 10k - 9th Sep 2017 01:02:13 01:06:17 -4.8% -0.05% 00:56:28 00:56:52 10k Senior Sep 9, 2017
141 Run Dorney 10k - 13th Aug 2017 01:02:34 01:10:09 -5.7% -0.06% 00:56:28 00:56:52 10k Senior Aug 13, 2017
429 Brixton 10k - 15th Oct 2017 01:03:56 01:09:51 -8.1% -0.08% 00:56:28 00:56:52 10k Senior Oct 15, 2017
517 Clapham Common 10k - 30th Apr 2017 01:06:36 01:10:25 -12.6% -0.13% 00:56:28 00:56:52 10k Senior Apr 30, 2017
2111 Thorpe Park Half Marathon - 26th Feb 2017 02:11:05 02:19:40 -3.5% -0.04% 02:09:19 02:11:05 Half Marathon Senior Feb 26, 2017
2516 Hampton Court Palace Half Marathon - 19th Mar 2017 02:22:38 02:32:26 -13.2% -0.14% 02:09:19 02:11:05 Half Marathon Senior Mar 19, 2017
649 Wimbledon Common Half Marathon - 2nd Apr 2017 02:28:54 02:36:08 -18.1% -0.19% 02:09:19 02:11:05 Half Marathon Senior Apr 2, 2017