2020

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
103	Olympic Park 5k - 12th Dec 2020	00:30:22	00:30:52	-15.3%	-1.71%	00:26:28	00:30:22	5k		V45	Dec 12, 2020

2019

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
28	Christmas Greenwich Park 5k - 21st Dec 2019	00:26:28	00:30:18	0.0%	0.00%	00:26:28	00:26:28	5k		V40	Dec 21, 2019
43	Victoria Park 5k - 15th Dec 2019	00:27:05	00:30:39	0.0%	0.00%	00:26:28	00:26:28	5k		V40	Dec 15, 2019
96	Chase The Moon Valentines 5k - 13th Feb 2019	00:27:31	00:28:09	-2.4%	-0.26%	00:26:28	00:26:28	5k		V40	Feb 13, 2019

2018

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
24	Lee Valley Velo Park 5k - 29th Sep 2018	00:27:26	00:30:38	-2.8%	-0.31%	00:26:28	00:27:26	5k		V40	Sep 29, 2018

2017

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
196	Kelly Holmes Trust Olympic Park 10k - 25th Jun 2017	00:56:37	00:58:54	-10.9%	-1.22%	00:54:48	00:56:37	10k		V40	Jun 25, 2017
278	Easter Victoria Park Half Marathon - 14th Apr 2017	02:14:40	02:17:20	-21.9%	-2.44%	02:14:40	02:14:40	Half Marathon		V40	Apr 14, 2017

2016

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
20	Lee Valley Velo Park 5k - 26th Mar 2016	00:28:58	00:33:03	-1.8%	-0.20%	00:26:28	00:28:58	5k		V40	Mar 26, 2016
40	Victoria Park 5k - 5th Mar 2016	00:29:03	00:31:38	-2.0%	-0.23%	00:26:28	00:28:58	5k		Senior	Mar 5, 2016
328	Olympic Park 10k - 21st Feb 2016	00:54:48	00:57:26	-14.1%	-1.57%	00:54:48	00:54:48	10k		V40	Feb 21, 2016