All Performances
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5 | RunThrough Regents Park 5k - 23rd April 2022 | 00:18:11 | 00:18:36 | -31.5% | -2.86% | 00:18:11 | 00:18:11 | 5k | Senior | Apr 23, 2022 | |
| 3 | Leeds Running Festival 5k - 21st August 2022 | 00:21:23 | 00:21:37 | -18.8% | -1.71% | 00:18:11 | 00:18:11 | 5k |
|
Senior | Aug 21, 2022 |
| 665 | Hampton Court Palace 10k - 22nd May 2022 | 01:01:05 | 01:02:02 | -20.1% | -1.82% | 00:34:43 | 01:01:05 | 10k | Senior | May 22, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 4 | RunThrough Lee Valley Velo Park Races 5k - 26th June 2021 | 00:18:49 | 00:19:59 | -30.5% | -2.77% | 00:18:11 | 00:18:49 | 5k |
|
Senior | Jun 26, 2021 |
| 45 | Running Grand Prix - Goodwood Motor Circuit 10k - 25th April 2021 | 00:37:39 | 00:39:27 | -26.5% | -2.41% | 00:34:43 | 00:37:39 | 10k | Senior | Apr 25, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 15 | Olympic Park 10k - 12th Dec 2020 | 00:34:43 | 00:35:35 | -31.9% | -2.90% | 00:34:43 | 00:34:43 | 10k | Senior | Dec 12, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 8 | Chase The Sun Olympic Park 5k - 10th Jul 2019 | 00:19:39 | 00:21:49 | 0.0% | 0.00% | 00:18:11 | 00:19:39 | 5k | Senior | Jul 10, 2019 | |
| 26 | Chase The Sun Olympic Park 5k - 7th Aug 2019 | 00:20:40 | 00:22:25 | 0.0% | 0.00% | 00:18:11 | 00:19:39 | 5k | Senior | Aug 7, 2019 | |
| 2 | Media City 10k - 25th Jul 2019 | 00:40:15 | 00:46:31 | 0.0% | 0.00% | 00:34:43 | 00:40:15 | 10k |
|
Senior | Jul 25, 2019 |
| 32 | Victoria Park 10k - 5th Jan 2019 | 00:41:20 | 00:42:18 | -20.0% | -1.82% | 00:34:43 | 00:40:15 | 10k | Senior | Jan 5, 2019 | |
| 51 | Victoria Park Half Marathon - 16th Nov 2019 | 01:27:14 | 01:30:04 | 0.0% | 0.00% | 01:27:14 | 01:27:14 | Half Marathon |
|
Senior | Nov 16, 2019 |
| 35 | Victoria Park Half Marathon - 3rd Aug 2019 | 01:27:52 | 01:34:13 | 0.0% | 0.00% | 01:27:14 | 01:27:14 | Half Marathon | Senior | Aug 3, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 15 | Halloween 10K - 1st Nov 2018 | 00:38:03 | 00:39:29 | -27.1% | -2.46% | 00:34:43 | 00:38:03 | 10k | Senior | Nov 1, 2018 | |
| 12 | Chase The Sun Victoria Park 10k - 18th Jul 2018 | 00:38:09 | 00:39:37 | -26.9% | -2.44% | 00:34:43 | 00:38:03 | 10k | Senior | Jul 18, 2018 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 125 | Wimbledon Common Half Marathon - 27th Jul 2014 | 01:43:54 | 01:47:15 | -3.5% | -0.31% | 01:27:14 | 01:43:54 | Half Marathon |
|
Senior | Jul 24, 2014 |