PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:54 00:56:02 00:51:54
16 Mile
20 Mile
5k 00:23:53 00:23:53
Half Marathon 01:49:48 01:57:59 02:01:44 01:49:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:53 00:23:53 Senior 2 10 KM
10k -5.5% 00:51:54 00:51:54 Senior 4 40 KM
Half Marathon 01:49:48 01:49:48 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:23:53 00:23:53 Senior 2 10 KM
2019 10k 00:51:54 00:56:02 Senior 1 10 KM
2019 Half Marathon 01:49:48 01:57:59 Senior 1 21.098 KM
2018 10k -5.5% 00:51:54 00:51:54 Senior 3 30 KM
2018 Half Marathon 01:49:48 02:01:44 Senior 1 21.098 KM
2017 Half Marathon 01:49:48 01:49:48 V35 1 21.098 KM