All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 68 | Olympic Park 5k - 12th Dec 2020 | 00:23:53 | 00:24:17 | -9.7% | -1.38% | 00:23:53 | 00:23:53 | 5k | Senior | Dec 12, 2020 | |
| 77 | Olympic Park 5k - 19th Sep 2020 | 00:24:29 | 00:25:12 | -7.5% | -1.07% | 00:23:53 | 00:23:53 | 5k | Senior | Sep 19, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 109 | Heaton 10k - 10th Nov 2019 | 00:56:02 | 01:00:02 | 0.0% | 0.00% | 00:51:54 | 00:56:02 | 10k | Senior | Nov 10, 2019 | |
| 134 | Richmond Park Half Marathon - 6th Jul 2019 | 01:57:59 | 02:17:09 | 0.0% | 0.00% | 01:49:48 | 01:57:59 | Half Marathon | Senior | Jul 6, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 99 | Media City 10k - 21st Jun 2018 | 00:51:54 | 00:53:20 | -0.8% | -0.12% | 00:51:54 | 00:51:54 | 10k |
|
Senior | Jun 21, 2018 |
| 189 | Tatton Park 10k - 6th May 2018 | 00:53:40 | 00:56:17 | -4.4% | -0.63% | 00:51:54 | 00:51:54 | 10k | Senior | May 6, 2018 | |
| 293 | Tatton Park 10k - 10th Feb 2018 | 00:56:48 | 00:59:08 | -10.8% | -1.53% | 00:51:54 | 00:51:54 | 10k | Senior | Feb 10, 2018 | |
| 115 | Richmond Park Half Marathon - 1st Jul 2018 | 02:01:44 | 02:07:32 | -9.4% | -1.34% | 01:49:48 | 02:01:44 | Half Marathon | Senior | Jul 1, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 219 | Wimbledon Common Half Marathon - 30th Jul 2017 | 01:49:48 | 01:52:55 | -1.0% | -0.14% | 01:49:48 | 01:49:48 | Half Marathon |
|
V35 | Jul 30, 2017 |

