All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
122 Chase The Moon Battersea Park 5k - 26th February 00:24:58 00:24:58 -12.1% -0.10% 00:22:45 00:24:58 5k V40 Feb 26, 2025
191 Chase The Moon Battersea Park 5k - 26th November 2025 00:25:13 00:25:37 -11.4% -0.09% 00:22:45 00:24:58 5k V40 Nov 26, 2025
243 Chase The Sun Battersea Park 5k - 23rd July 2025 00:25:23 00:26:09 -10.9% -0.09% 00:22:45 00:24:58 5k V40 Jul 23, 2025
159 Brighton 5k - 8th June 2025 00:26:03 00:27:52 -8.9% -0.07% 00:22:45 00:24:58 5k V40 Jun 8, 2025
45 Dulwich Park 5k - 20th July 2025 00:26:30 00:29:22 -7.4% -0.06% 00:22:45 00:24:58 5k V40 Jul 20, 2025
50 Regent's Park 5k - 19th July 2025 00:26:50 00:30:57 -6.4% -0.05% 00:22:45 00:24:58 5k V40 Jul 19, 2025
33 Victoria Park 5k - 2nd February 2025 00:27:04 00:30:30 -5.3% -0.04% 00:22:45 00:24:58 5k V40 Feb 2, 2025
116 Chase the Sun Battersea Park 5k - 30th April 2025 00:27:20 00:30:39 -4.2% -0.03% 00:22:45 00:24:58 5k V40 Apr 30, 2025
62 Regent's Park 5k - 24th May 2025 00:27:21 00:30:24 -4.1% -0.03% 00:22:45 00:24:58 5k V40 May 24, 2025
126 Victoria Park 5k - 8th November 2025 00:28:41 00:29:19 0.0% 0.00% 00:22:45 00:24:58 5k V40 Nov 8, 2025
75 Hyde Park 5k - 22nd February 2025 00:29:13 00:31:30 -3.1% -0.02% 00:22:45 00:24:58 5k V40 Feb 22, 2025
63 Finsbury Park 5k - 15th June 2025 00:29:40 00:34:26 -5.2% -0.04% 00:22:45 00:24:58 5k V40 Jun 15, 2025
303 Chase The Moon - Battersea 5k 15th October 2025 00:39:51 00:41:04 0.0% 0.00% 00:22:45 00:24:58 5k V40 Oct 15, 2025
110 Greenwich 10k - 14th September 2025 00:55:31 01:03:40 0.0% 0.00% 00:44:14 00:55:31 10k V40 Sep 14, 2025
186 Chase The Sun Victoria Park 10K - 16th July 2025 00:56:49 00:58:45 -7.0% -0.05% 00:44:14 00:55:31 10k V40 Jul 16, 2025
474 London Ten 10k - 23rd November 2025 00:57:44 01:00:07 0.0% 0.00% 00:44:14 00:55:31 10k V40 Nov 23, 2025
117 Kempton Park Half Marathon - 1st March 02:02:36 02:12:55 -8.3% -0.07% 01:55:18 02:02:36 Half Marathon V40 Mar 1, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
102 Gateley Chase The Sun Battersea Park 5k - 29th May 2024 00:24:50 00:25:30 0.0% 0.00% 00:22:45 00:24:50 5k V35 May 29, 2024
37 Clapham Common 5k - 4th August 2024 00:27:12 00:29:11 -41.5% -0.33% 00:22:45 00:24:50 5k V35 Aug 4, 2024
35 Greenwich Park 5k RunThrough - 26th May 2024 00:27:32 00:28:57 0.0% 0.00% 00:22:45 00:24:50 5k V35 May 26, 2024
280 Gateley Chase The Sun Battersea Park 5k - 24th July 2024 00:27:33 00:27:59 -38.4% -0.30% 00:22:45 00:24:50 5k V35 Jul 24, 2024
122 Battersea Park 5k - 13th April 2024 00:27:40 00:28:11 0.0% 0.00% 00:22:45 00:24:50 5k V35 Apr 13, 2024
34 Finsbury Park 5k RunThrough - 16th June 2024 00:27:50 00:29:22 0.0% 0.00% 00:22:45 00:24:50 5k V35 Jun 16, 2024
31 Crystal Palace 5k - 14th April 2024 00:28:08 00:30:04 0.0% 0.00% 00:22:45 00:24:50 5k V35 Apr 14, 2024
103 Chase The Moon QE Olympic Park 5k - 31st October 2024 00:28:13 00:29:26 -37.9% -0.30% 00:22:45 00:24:50 5k V40 Oct 31, 2024
87 Hyde Park 5k - 17th February 2024 00:29:30 00:30:16 0.0% 0.00% 00:22:45 00:24:50 5k V35 Feb 17, 2024
17 Crystal Palace 5k - 17th March 2024 00:29:40 00:31:55 0.0% 0.00% 00:22:45 00:24:50 5k V35 Mar 17, 2024
42 Greenwich 5k - 3rd August 2024 00:29:41 00:31:12 -34.7% -0.27% 00:22:45 00:24:50 5k V35 Aug 3, 2024
80 Chase The Moon QE Olympic Park 5k - 14th February 2024 00:32:13 00:33:30 0.0% 0.00% 00:22:45 00:24:50 5k V35 Feb 14, 2024
181 Chase The Sun Hyde Park 10k- 17th April 2024 00:44:14 00:46:30 0.0% 0.00% 00:44:14 00:44:14 10k Apr 17, 2024
623 Chase The Sun Battersea Park 10K - 24th April 2024 00:53:54 00:56:21 0.0% 0.00% 00:44:14 00:44:14 10k V35 Apr 24, 2024
164 Chase The Sun Hyde Park 10k - 22nd May 2024 00:54:21 00:56:39 0.0% 0.00% 00:44:14 00:44:14 10k V35 May 22, 2024
226 Victoria Park 10k - 6th October 2024 00:55:49 00:57:27 -6.3% -0.05% 00:44:14 00:44:14 10k V40 Oct 6, 2024
111 Greenwich Park 10k - 14th September 2024 00:57:10 01:00:28 -9.2% -0.07% 00:44:14 00:44:14 10k V35 Sep 14, 2024
1809 High Performance London Half Marathon at QE Olympic Park - 3rd March 2024 02:00:27 02:04:30 0.0% 0.00% 01:55:18 02:00:27 Half Marathon V35 Mar 3, 2024
276 Victoria Park Half Marathon - 7th January 2024 02:07:59 02:13:46 -11.9% -0.09% 01:55:18 02:00:27 Half Marathon V35 Jan 7, 2024
328 Wimbledon Half Marathon - 29th September 2024 02:15:05 02:20:45 -18.3% -0.14% 01:55:18 02:00:27 Half Marathon V40 Sep 29, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
27 Regents Park 5k - 5th August 2023 00:25:11 00:25:56 -10.4% -0.08% 00:22:45 00:25:11 5k V35 Aug 5, 2023
80 Chase The Sun Hyde Park 5k - 19th April 2023 00:25:16 00:26:08 -10.1% -0.08% 00:22:45 00:25:11 5k V35 Apr 19, 2023
90 Battersea Park 5k - 12th August 2023 00:25:16 00:25:49 -10.0% -0.08% 00:22:45 00:25:11 5k V35 Aug 12, 2023
73 Chase The Moon Battersea Park 5k - 11th October 2023 00:25:24 00:25:54 -9.5% -0.07% 00:22:45 00:25:11 5k V35 Oct 11, 2023
69 Battersea Park 5k - 21st October 2023 00:25:49 00:26:32 -8.0% -0.06% 00:22:45 00:25:11 5k V35 Oct 21, 2023
71 Battersea Park 5k - 15th April 2023 00:26:03 00:26:55 -7.2% -0.06% 00:22:45 00:25:11 5k V35 Apr 15, 2023
39 QE Olympic Park 5k - 6th May 2023 00:26:39 00:27:43 -5.0% -0.04% 00:22:45 00:25:11 5k V35 May 6, 2023
118 Chase The Sun Battersea Park 5k - 28th June 00:26:39 00:27:26 -5.0% -0.04% 00:22:45 00:25:11 5k V35 Jun 28, 2023
34 Greenwich Park 5k 1st July 2023 00:26:57 00:28:11 -3.9% -0.03% 00:22:45 00:25:11 5k V35 Jul 1, 2023
114 Battersea Park 5k - February 11th 2023 00:31:40 00:32:13 -13.3% -0.10% 00:22:45 00:25:11 5k V35 Feb 11, 2023
73 Greenwich Park 5k - 20th August 2023 00:33:14 00:35:12 -19.8% -0.16% 00:22:45 00:25:11 5k V35 Aug 20, 2023
164 Chase The Sun Battersea Park 10k - 27th September 2023 00:53:40 00:57:51 -2.7% -0.02% 00:44:14 00:53:40 10k V35 Sep 27, 2023
515 Victoria Park Half Marathon - 14th October 2023 01:59:09 02:01:42 -5.6% -0.04% 01:55:18 01:59:09 Half Marathon V35 Oct 14, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
87 Battersea Park 5k CTM - 30th November 2022 00:24:47 00:25:25 -5.9% -0.05% 00:22:45 00:24:47 5k V35 Nov 30, 2022
40 RunThrough Chase The Sun Olympic Park 5k - 4th May 2022 00:25:27 00:26:50 -3.3% -0.03% 00:22:45 00:24:47 5k V35 May 4, 2022
23 RunThrough Chase The Sun Clapham Common 5k - 25th May 2022 00:25:37 00:26:26 -2.6% -0.02% 00:22:45 00:24:47 5k V35 May 25, 2022
37 Victoria Park 5k - 8th October 2022 00:25:44 00:26:01 -2.1% -0.02% 00:22:45 00:24:47 5k V35 Oct 8, 2022
19 Greenwich Park 5k - 13th November 2022 00:26:02 00:26:46 0.0% 0.00% 00:22:45 00:24:47 5k V35 Nov 13, 2022
75 Battersea Park 5k CTM - 26th October 2022 00:26:46 00:28:02 -1.9% -0.02% 00:22:45 00:24:47 5k V35 Oct 26, 2022
41 RunThrough Chase The Sun Olympic Park 5k - 22nd June 2022 00:27:04 00:28:13 -3.1% -0.02% 00:22:45 00:24:47 5k V35 Jun 22, 2022
66 RunThrough Hyde Park 5k - 30th July 2022 00:27:08 00:28:06 -3.4% -0.03% 00:22:45 00:24:47 5k V35 Jul 30, 2022
42 RunThrough Victoria Park 5k - 15th April 2022 00:28:07 00:29:08 -7.2% -0.06% 00:22:45 00:24:47 5k V35 Apr 15, 2022
83 RunThrough Chase The Sun Wimbledon Common 10k - 18th May 2022 00:54:35 00:57:12 -7.3% -0.06% 00:44:14 00:54:35 10k V35 May 18, 2022
700 Hampton Court 10k - 20th November 2022 00:56:59 00:58:19 -11.9% -0.09% 00:44:14 00:54:35 10k V35 Nov 20, 2022
552 Hampton Court Palace 10k - 22nd May 2022 00:58:30 00:59:24 -14.8% -0.12% 00:44:14 00:54:35 10k V35 May 22, 2022
491 Weybridge 10k - 4th December 2022 01:01:09 01:01:59 -20.1% -0.16% 00:44:14 00:54:35 10k V35 Dec 4, 2022
95 Wimbledon Christmas Run 5k - 3rd December 2022 01:02:21 01:04:13 -141.3% -1.11% 00:22:45 00:24:47 5k V35 Dec 3, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
77 Chase The Sun Olympic Park 5k - 14th April 2021 00:23:03 00:23:53 -13.2% -0.10% 00:22:45 00:23:03 5k V35 Apr 14, 2021
33 RunThrough Battersea Park 5k - 13th November 2021 00:23:59 00:26:17 -10.0% -0.08% 00:22:45 00:23:03 5k V35 Nov 13, 2021
48 RunThrough Olympic Park 5k - 22nd May 2021 00:24:37 00:26:35 -7.3% -0.06% 00:22:45 00:23:03 5k V35 May 22, 2021
17 RunThrough Chase The Sun Brixton 5k - 26th May 2021 00:24:50 00:28:43 -6.9% -0.05% 00:22:45 00:23:03 5k V35 May 26, 2021
26 Chase The Sun Hyde Park 5k - 1st September 2021 00:24:52 00:28:17 -6.6% -0.05% 00:22:45 00:23:03 5k V35 Sep 1, 2021
119 RunThrough Battersea Park 5k - 15th May 2021 00:24:53 00:26:00 -6.0% -0.05% 00:22:45 00:23:03 5k V35 May 15, 2021
37 RunThrough Chase The Sun 5k - Olympic Park - 11th August 2021 00:24:58 00:28:28 -6.2% -0.05% 00:22:45 00:23:03 5k V35 Aug 11, 2021
34 RunThrough Chase The Moon 5k - Olympic Park - 10th November 2021 00:25:01 00:27:16 -5.7% -0.04% 00:22:45 00:23:03 5k V35 Nov 10, 2021
27 RunThrough Chase The Sun 5k - Wimbledon Common - 19th May 2021 00:25:39 00:28:57 -3.2% -0.03% 00:22:45 00:23:03 5k V35 May 19, 2021
34 RunThrough Chase The Moon 5k - Hyde Park - 6th October 2021 00:25:43 00:28:16 -2.8% -0.02% 00:22:45 00:23:03 5k V35 Oct 6, 2021
56 RunThrough Chase The Sun 5k - Clapham Common - 16th June 2021 00:26:28 00:30:08 -0.3% -0.00% 00:22:45 00:23:03 5k V35 Jun 16, 2021
27 Regents Park 5k - 10th July 2021 00:26:41 00:30:17 -1.2% -0.01% 00:22:45 00:23:03 5k V35 Jul 10, 2021
81 RunThrough Battersea Park 5k - 11th December 2021 00:28:44 00:30:26 -9.4% -0.07% 00:22:45 00:23:03 5k V35 Dec 11, 2021
112 RunThrough Chase The Moon Battersea Park 5k - 20th October 2021 00:31:25 00:36:31 -22.1% -0.17% 00:22:45 00:23:03 5k V35 Oct 20, 2021
388 Colchester Stampede 10k - 16th May 2021 00:52:06 00:53:35 -3.5% -0.03% 00:44:14 00:52:06 10k V35 May 16, 2021
538 Hampton Court Palace 10k - 21st November 2021 00:52:17 00:53:36 -3.9% -0.03% 00:44:14 00:52:06 10k V35 Nov 21, 2021
103 RunThrough Greenwich Park 10k - 28th November 2021 00:52:27 00:57:37 -4.5% -0.04% 00:44:14 00:52:06 10k V35 Nov 28, 2021
69 RunThrough Regents Park 10k - 14th August 2021 00:52:35 00:59:51 -5.0% -0.04% 00:44:14 00:52:06 10k V35 Aug 14, 2021
167 Hertfordshire 10k - 7th November 2021 00:53:03 00:56:31 -5.6% -0.04% 00:44:14 00:52:06 10k V35 Nov 7, 2021
231 RunThrough Battersea Park 10k - 5th June 2021 00:53:26 01:00:22 -6.8% -0.05% 00:44:14 00:52:06 10k V35 Jun 5, 2021
164 RunThrough Kempton Park Racecourse 10k - 3rd April 2021 00:55:05 00:59:52 -10.1% -0.08% 00:44:14 00:52:06 10k V35 Apr 3, 2021
85 RunThrough Crystal Palace 10k - 12th December 2021 00:55:26 01:02:04 -11.2% -0.09% 00:44:14 00:52:06 10k V35 Dec 12, 2021
36 Lee Valley Velo Park Races 10 Mile - 29th May 2021 01:30:22 01:33:54 -8.8% -0.07% 01:30:22 01:30:22 10 Mile V35 May 29, 2021
135 RunThrough Lee Valley Velo Park Races Half Marathon - 24th April 2021 01:55:18 02:04:53 -7.4% -0.06% 01:55:18 01:55:18 Half Marathon V35 Apr 24, 2021
39 RunThrough Lee Valley Velo Park Races Half Marathon - 28th December 2021 02:00:18 02:03:50 -11.8% -0.09% 01:55:18 01:55:18 Half Marathon V35 Dec 28, 2021
114 RunThrough Richmond Park Half Marathon - 30th May 2021 02:00:18 02:17:53 -13.1% -0.10% 01:55:18 01:55:18 Half Marathon V35 May 30, 2021
212 RunThrough Victoria Park Half Marathon - 6th November 2021 02:00:47 02:11:12 -12.9% -0.10% 01:55:18 01:55:18 Half Marathon V35 Nov 6, 2021
608 Hertfordshire Half Marathon - 6th June 2021 02:02:17 02:08:24 -13.9% -0.11% 01:55:18 01:55:18 Half Marathon V35 Jun 6, 2021
76 RunThrough Lee Valley Velo Park Races Half Marathon - 27th November 2021 02:02:21 02:14:22 -14.7% -0.12% 01:55:18 01:55:18 Half Marathon V35 Nov 27, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
68 Chase The Moon Olympic Park 5k - 9th Dec 2020 00:23:12 00:23:33 -12.3% -0.10% 00:22:45 00:23:12 5k V35 Dec 9, 2020
79 Chase The Moon Olympic Park 5k - 11th Mar 2020 00:24:20 00:25:02 -8.1% -0.06% 00:22:45 00:23:12 5k V35 Mar 11, 2020
35 Battersea Park 5k - 15th Feb 2020 00:25:00 00:25:22 -5.4% -0.04% 00:22:45 00:23:12 5k V35 Feb 15, 2020
22 Hyde Park 5k - 22nd Feb 2020 00:25:08 00:25:41 -4.9% -0.04% 00:22:45 00:23:12 5k V35 Feb 22, 2020
91 Chase The Moon Olympic Park 5k - 10th Jan 2018 00:27:12 00:28:09 -3.1% -0.02% 00:22:45 00:23:12 5k Senior Jan 10, 2020
145 Victoria Park 10k - 7th Mar 2020 00:49:40 00:50:36 -1.4% -0.01% 00:44:14 00:49:40 10k V35 Mar 7, 2020
54 Lee Valley Velo Park 10k - 26th Sep 2020 00:50:25 00:51:48 -0.1% -0.00% 00:44:14 00:49:40 10k V35 Sep 26, 2020
229 Olympic Park 10k - 19th Sep 2020 00:51:12 00:53:11 -1.7% -0.01% 00:44:14 00:49:40 10k V35 Sep 19, 2020
284 Chase The Moon Olympic Park 10k - 12th Feb 2020 00:51:51 00:53:21 -3.0% -0.02% 00:44:14 00:49:40 10k V35 Feb 12, 2020
137 Crystal Palace 10k - 19th Jan 2020 00:52:42 00:55:06 -4.8% -0.04% 00:44:14 00:49:40 10k V35 Jan 19, 2020
232 Olympic Park 10k - 12th Dec 2020 00:54:51 00:56:14 -9.1% -0.07% 00:44:14 00:49:40 10k V35 Dec 12, 2020
138 Alexandra Palace 10k - 25th Oct 2020 00:55:21 00:59:28 -10.6% -0.08% 00:44:14 00:49:40 10k V35 Oct 25, 2020
32 Lee Valley Velo Park 10 Mile - 31st Oct 2020 01:34:11 01:34:38 -13.1% -0.10% 01:30:22 01:34:11 10 Mile V35 Oct 31, 2020
485 Thorpe Half Marathon - 2nd Feb 2020 01:56:20 01:59:26 -8.0% -0.06% 01:55:18 01:56:20 Half Marathon V35 Feb 2, 2020
102 Lee Valley Velo Park Half Marathon - 29th Aug 2020 01:57:42 02:02:54 -9.4% -0.07% 01:55:18 01:56:20 Half Marathon V35 Aug 29, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
5 Lee Valley Velo Park 1 Mile - 27th Apr 2019 00:07:21 00:09:45 -38.8% -0.31% 00:07:21 00:07:21 1 Mile Senior Apr 27, 2019
28 Chase The Sun Victoria Park 5k - 1st May 2019 00:22:45 00:25:48 0.0% 0.00% 00:22:45 00:22:45 5k Senior May 1, 2019
27 Chase The Sun Wimbledon Common 5k - 26th Jun 2019 00:23:09 00:25:58 0.0% 0.00% 00:22:45 00:22:45 5k Senior Jun 26, 2019
59 Chase The Sun Olympic Park 5k - 7th Aug 2019 00:23:14 00:25:12 0.0% 0.00% 00:22:45 00:22:45 5k Senior Aug 7, 2019
17 Battersea Park 5k - 22nd Jun 2019 00:23:22 00:26:30 0.0% 0.00% 00:22:45 00:22:45 5k Senior Jun 22, 2019
41 Chase The Sun Victoria Park 5k - 3rd Jul 2019 00:23:29 00:25:41 0.0% 0.00% 00:22:45 00:22:45 5k Senior Jul 3, 2019
50 Chase The Sun Olympic Park 5k - 10th Apr 2019 00:23:31 00:24:10 -17.0% -0.13% 00:22:45 00:22:45 5k Senior Apr 10, 2019
15 Regents Park 5k - 15th Jun 2019 00:23:31 00:26:17 0.0% 0.00% 00:22:45 00:22:45 5k Senior Jun 15, 2019
24 Battersea Park 5k - 10th Aug 2019 00:23:33 00:25:23 0.0% 0.00% 00:22:45 00:22:45 5k Senior Aug 10, 2019
38 Chase The Sun Olympic Park 5k - 5th Jun 2019 00:23:40 00:26:21 0.0% 0.00% 00:22:45 00:22:45 5k Senior Jun 5, 2019
37 Chase The Sun Hyde Park 5k -14th Aug 2019 00:23:50 00:27:35 0.0% 0.00% 00:22:45 00:22:45 5k Senior Aug 14, 2019
62 Chase The Sun Olympic Park 5k - 11th Sep 2019 00:23:51 00:25:46 -16.6% -0.13% 00:22:45 00:22:45 5k Senior Sep 11, 2019
45 Chase The Sun Olympic Park 5k - 10th Jul 2019 00:23:55 00:26:33 0.0% 0.00% 00:22:45 00:22:45 5k Senior Jul 10, 2019
21 Battersea Park 5k - 5th Oct 2019 00:23:57 00:27:08 0.0% 0.00% 00:22:45 00:22:45 5k V35 Oct 5, 2019
29 Olympic Park 5k - 21st Sep 2019 00:23:58 00:26:35 0.0% 0.00% 00:22:45 00:22:45 5k Senior Sep 21, 2019
16 Chase The Sun Brixton 5k - 28th Aug 2019 00:24:03 00:29:30 0.0% 0.00% 00:22:45 00:22:45 5k Senior Aug 28, 2019
51 Chase The Moon Valentines 5k - 13th Feb 2019 00:24:03 00:24:36 -15.0% -0.12% 00:22:45 00:22:45 5k Senior Feb 13, 2019
8 Lee Valley Velo Park 5k - 27th Jul 2019 00:24:09 00:26:08 0.0% 0.00% 00:22:45 00:22:45 5k Senior Jul 27, 2019
28 Battersea Park 5k - 20th Apr 2019 00:24:16 00:24:53 -14.2% -0.11% 00:22:45 00:22:45 5k Senior Apr 20, 2019
41 Battersea Park 5k - 23rd Nov 2019 00:24:31 00:27:11 0.0% 0.00% 00:22:45 00:22:45 5k V35 Nov 23, 2019
39 Easter Victoria Park 5k - 19th Apr 2019 00:24:34 00:25:58 -13.5% -0.11% 00:22:45 00:22:45 5k Senior Apr 19, 2019
23 Victoria Park 5k - 2nd Feb 2019 00:24:51 00:25:24 -12.0% -0.09% 00:22:45 00:22:45 5k Senior Feb 2, 2019
23 Greenwich Park 5k - 24th Aug 2019 00:24:55 00:30:11 0.0% 0.00% 00:22:45 00:22:45 5k Senior Aug 24, 2019
29 Hyde Park 5k - 16th Feb 2019 00:24:58 00:25:35 -11.6% -0.09% 00:22:45 00:22:45 5k Senior Feb 16, 2019
17 Olympic Park 5k - 12th Jan 2019 00:25:00 00:25:52 -11.6% -0.09% 00:22:45 00:22:45 5k Senior Jan 12, 2019
20 Chase The Sun Crystal Palace 5k - 15th May 2019 00:25:00 00:27:25 0.0% 0.00% 00:22:45 00:22:45 5k Senior May 15, 2019
28 Greenwich Park 5k - 19th Jan 2019 00:25:42 00:26:38 -9.1% -0.07% 00:22:45 00:22:45 5k Senior Jan 19, 2019
40 Chase The Sun Wimbledon Common 5k - 29th May 2019 00:25:51 00:30:34 0.0% 0.00% 00:22:45 00:22:45 5k Senior May 29, 2019
20 Lee Valley Velo Park 5k - 28th Dec 2019 00:26:13 00:29:29 0.0% 0.00% 00:22:45 00:22:45 5k V35 Dec 28, 2019
88 Halloween Chase The Moon Olympic Park 5k - 31st Oct 2019 00:26:26 00:29:25 0.0% 0.00% 00:22:45 00:22:45 5k V35 Oct 31, 2019
99 Christmas Wimbledon Common 5k - 22nd Dec 2019 00:32:03 00:37:31 0.0% 0.00% 00:22:45 00:22:45 5k V35 Dec 22, 2019
114 Chase The Sun Hyde Park 10k - 19th Jun 2019 00:49:56 00:53:58 0.0% 0.00% 00:44:14 00:49:56 10k Senior Jun 19, 2019
111 Hyde Park 10k - 31st Aug 2019 00:50:19 00:54:58 0.0% 0.00% 00:44:14 00:49:56 10k Senior Aug 31, 2019
206 Victoria Park 10k - 9th Mar 2019 00:51:37 00:53:04 -0.5% -0.00% 00:44:14 00:49:56 10k Senior Mar 9, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
57 Chase The Moon Olympic Park 5k - 10th Oct 2018 00:24:38 00:25:58 -13.1% -0.10% 00:22:45 00:24:38 5k Senior Oct 10, 2018
62 Chase The Sun Clapham Common 5k - 4th Jul 2018 00:24:40 00:25:15 -12.6% -0.10% 00:22:45 00:24:38 5k Senior Jul 4, 2018
54 Chase The Moon Olympic Park 5k - 14th Feb 2018 00:25:01 00:26:13 -11.6% -0.09% 00:22:45 00:24:38 5k Senior Feb 14, 2018
41 Battersea Park 5k - 20th Oct 2018 00:25:14 00:27:27 -11.2% -0.09% 00:22:45 00:24:38 5k Senior Oct 20, 2018
64 Chase The Sun Olympic Park 5k - 11th Apr 2018 00:25:17 00:26:14 -10.5% -0.08% 00:22:45 00:24:38 5k Senior Apr 11, 2018
53 Olympic Park 5k - 4th Feb 2018 00:25:29 00:26:00 -9.6% -0.08% 00:22:45 00:24:38 5k Senior Feb 4, 2018
50 Chase The Sun Victoria Park 5k - 20th Jun 2018 00:25:36 00:26:41 -9.4% -0.07% 00:22:45 00:24:38 5k Senior Jun 20, 2018
75 Chase The Sun Olympic Park 5k - 9th May 2018 00:25:51 00:26:31 -8.3% -0.07% 00:22:45 00:24:38 5k Senior May 9, 2018
37 Hyde Park 5k - 11th Aug 2018 00:25:56 00:26:40 -8.0% -0.06% 00:22:45 00:24:38 5k Senior Aug 11, 2018
24 Greenwich Park 5k - 21st Oct 2018 00:26:07 00:27:15 -7.5% -0.06% 00:22:45 00:24:38 5k Senior Oct 21, 2018
78 Halloween 5K - 1st Nov 2018 00:26:09 00:27:06 -22.0% -0.17% 00:22:45 00:24:38 5k V40 Nov 1, 2018
53 Chase The Sun Wimbledon Common 5k - 27th Jun 2018 00:26:30 00:27:36 -6.1% -0.05% 00:22:45 00:24:38 5k Senior Jun 27, 2018
30 Crystal Palace 5k - 17th Jun 2018 00:26:54 00:27:44 -4.5% -0.04% 00:22:45 00:24:38 5k Senior Jun 17, 2018
46 Chase The Sun Crystal Palace 5k - 16th May 2018 00:27:15 00:28:22 -3.3% -0.03% 00:22:45 00:24:38 5k Senior May 16, 2018
39 Crystal Palace 5k - 28th Jan 2018 00:27:56 00:29:39 -0.8% -0.01% 00:22:45 00:24:38 5k Senior Jan 28, 2018
56 Chase The Sun Wimbledon Common 5k - 30th May 2018 00:28:00 00:29:32 -0.5% -0.00% 00:22:45 00:24:38 5k Senior May 30, 2018
46 Chase The Sun Brixton 5k - 22nd Aug 2018 00:28:09 00:29:45 -0.1% -0.00% 00:22:45 00:24:38 5k Senior Aug 22, 2018
111 Greenwich Park 5k - 22nd Dec 2018 00:31:45 00:32:52 -13.3% -0.10% 00:22:45 00:24:38 5k Senior Dec 22, 2018
189 Victoria Park 10k - 17th Nov 2018 00:52:39 00:53:35 -2.3% -0.02% 00:44:14 00:52:39 10k Senior Nov 17, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
72 Chase The Moon Olympic Park 5k - 6th Dec 2017 00:26:52 00:28:00 -2.8% -0.02% 00:22:45 00:26:52 5k Senior Dec 6, 2017
35 Battersea Park 5k - 18th Nov 2017 00:27:24 00:27:58 -0.7% -0.01% 00:22:45 00:26:52 5k Senior Nov 18, 2017
130 Chase The Sun Clapham Common 5k - 5th Jul 2017 00:31:22 00:32:28 -14.1% -0.11% 00:22:45 00:26:52 5k Senior Jul 5, 2017
94 Crystal Palace 5k - 2nd Jul 2017 00:32:57 00:34:46 -20.5% -0.16% 00:22:45 00:26:52 5k Senior Jul 2, 2017
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
63 Greenwich Park 5k - 7th Feb 2016 00:30:01 00:33:25 -5.9% -0.05% 00:22:45 00:30:01 5k Senior Feb 7, 2016
53 Lee Valley Velo Park 5k - 26th Mar 2016 00:36:04 00:41:09 -30.2% -0.24% 00:22:45 00:30:01 5k Senior Mar 26, 2016