All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 137 | Regent's Park 10k - 29th March | 00:50:20 | 00:51:56 | -19.8% | -0.79% | 00:47:00 | 00:50:20 | 10k | V35 | Mar 29, 2025 | |
| 183 | Victoria Park 10k - 4th October 2025 | 00:52:29 | 00:54:13 | -16.3% | -0.65% | 00:47:00 | 00:50:20 | 10k |
|
V35 | Oct 4, 2025 |
| 216 | Victoria Park 10k - 29th June 2025 | 00:54:50 | 00:56:52 | -12.4% | -0.50% | 00:47:00 | 00:50:20 | 10k | V35 | Jun 29, 2025 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 121 | Chase The Sun Battersea Park 10k - 26th April 2023 | 00:50:28 | 00:52:07 | -18.7% | -0.75% | 00:47:00 | 00:50:28 | 10k | Senior | Apr 26, 2023 | |
| 150 | Victoria Park 10k - 7th May 2023 | 00:51:21 | 00:52:31 | -17.1% | -0.68% | 00:47:00 | 00:50:28 | 10k | Senior | May 7, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 33 | Run Media City 5k - 29th September 2022 | 00:25:01 | 00:25:35 | -23.2% | -0.93% | 00:22:23 | 00:25:01 | 5k | Senior | Sep 29, 2022 | |
| 139 | Run Tatton Park 10k - 5th November 2022 | 00:49:29 | 00:50:44 | -17.9% | -0.72% | 00:47:00 | 00:49:29 | 10k | Senior | Nov 5, 2022 | |
| 90 | Run Media City 10k - 26th May 2022 | 00:51:37 | 00:53:45 | -14.5% | -0.58% | 00:47:00 | 00:49:29 | 10k |
|
Senior | May 26, 2022 |
| 171 | Chase The Sun Tatton 10k - 3rd August 2022 | 00:57:57 | 01:00:21 | -3.5% | -0.14% | 00:47:00 | 00:49:29 | 10k | Senior | Aug 3, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 54 | Run Media City 5k - 24th June 2021 | 00:25:41 | 00:26:48 | -19.4% | -0.78% | 00:22:23 | 00:25:41 | 5k | Senior | Jun 24, 2021 | |
| 166 | Chase The Sun Tatton 10k - 28th April 2021 | 00:51:15 | 00:54:44 | -14.4% | -0.58% | 00:47:00 | 00:51:15 | 10k | Senior | Apr 28, 2021 | |
| 62 | Heaton Park Chase The Sun 10k - 12th May 2021 | 00:52:40 | 00:57:18 | -12.0% | -0.48% | 00:47:00 | 00:51:15 | 10k | Senior | May 12, 2021 | |
| 129 | Chase The Sun Tatton Park 10k - 2nd June 2021 | 00:52:50 | 00:58:45 | -12.0% | -0.48% | 00:47:00 | 00:51:15 | 10k | Senior | Jun 2, 2021 | |
| 97 | RunThrough Chase The Sun Clapham Common 10k - 21st July 2021 | 00:55:20 | 01:03:33 | -7.5% | -0.30% | 00:47:00 | 00:51:15 | 10k | Senior | Jul 21, 2021 | |
| 145 | Run Aintree Half Marathon - 25th July 2021 | 01:56:18 | 02:09:02 | -7.6% | -0.31% | 01:56:18 | 01:56:18 | Half Marathon |
|
Senior | Jul 25, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 265 | Tatton Park 10k - 11th Oct 2020 | 00:49:18 | 00:50:55 | -2.2% | -0.09% | 00:47:00 | 00:49:18 | 10k | Senior | Oct 11, 2020 | |
| 118 | Crystal Palace 10k - 19th Jan 2020 | 00:51:26 | 00:53:46 | -13.7% | -0.55% | 00:47:00 | 00:49:18 | 10k | Senior | Jan 19, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 77 | Media City 10k - 29th Aug 2019 | 00:47:00 | 00:51:03 | 0.0% | 0.00% | 00:47:00 | 00:47:00 | 10k | Senior | Aug 29, 2019 | |
| 123 | Brixton 10k - 6th Jan 2019 | 00:48:33 | 00:50:55 | -20.0% | -0.80% | 00:47:00 | 00:47:00 | 10k | Senior | Jan 6, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 19 | Lee Valley Velo Park 5k - 25th Aug 2018 | 00:22:23 | 00:23:06 | -34.0% | -1.36% | 00:22:23 | 00:22:23 | 5k |
|
Senior | Aug 25, 2018 |
| 105 | Olympic Park 10k - 8th Sep 2018 | 00:48:49 | 00:50:04 | -18.8% | -0.75% | 00:47:00 | 00:48:49 | 10k | Senior | Sep 8, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 31 | Lee Valley Velo Park 10k - 21st Oct 2017 | 00:49:37 | 00:51:18 | -3.3% | -0.13% | 00:47:00 | 00:49:37 | 10k | Senior | Oct 21, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 152 | Greenwich Park 10k - 23rd Oct 2016 | 00:51:24 | 00:54:20 | -4.6% | -0.18% | 00:47:00 | 00:51:24 | 10k | V35 | Oct 23, 2016 |