All Performances

2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
328 Hampton Court Palace 10k - 22nd May 2022 00:53:13 00:54:02 -4.4% -0.16% 00:48:09 00:53:13 10k V55 May 22, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
81 RunThrough Olympic Park 10k - 17th July 2021 00:49:08 00:54:21 -2.7% -0.10% 00:48:09 00:49:08 10k V55 Jul 17, 2021
79 RunThrough Chase The Moon 10k - Battersea Park - 22nd December 2021 00:50:04 00:53:05 -0.7% -0.02% 00:48:09 00:49:08 10k V55 Dec 22, 2021
415 Hampton Court Palace 10k - 21st November 2021 00:50:33 00:51:49 -0.3% -0.01% 00:48:09 00:49:08 10k V55 Nov 21, 2021
157 RunThrough Chase The Sun Battersea Park 10k - 18th August 2021 00:52:31 00:57:06 -4.6% -0.16% 00:48:09 00:49:08 10k V55 Aug 18, 2021
108 RunThrough Richmond Park Half Marathon - 30th May 2021 01:58:10 02:15:27 -10.8% -0.39% 01:58:10 01:58:10 Half Marathon V55 May 30, 2021
563 Hertfordshire Half Marathon - 6th June 2021 02:00:25 02:06:26 -12.1% -0.43% 01:58:10 01:58:10 Half Marathon V45 Jun 6, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
126 Chase The Moon Olympic Park 10k - 9th Dec 2020 00:48:12 00:49:06 -4.4% -0.16% 00:48:09 00:48:12 10k V55 Dec 9, 2020
164 Chase The Moon Olympic Park 10k - 11th Mar 2020 00:48:43 00:50:19 -3.4% -0.12% 00:48:09 00:48:12 10k V55 Mar 11, 2020
106 Alexandra Palace 10k - 25th Oct 2020 00:52:35 00:56:30 -4.7% -0.17% 00:48:09 00:48:12 10k V55 Oct 25, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
14 Greenwich Park 5k - 24th Aug 2019 00:23:46 00:28:47 0.0% 0.00% 00:23:46 00:23:46 5k V50 Aug 24, 2019
19 Chase The Sun Crystal Palace 5k - 15th May 2019 00:24:59 00:27:24 0.0% 0.00% 00:23:46 00:23:46 5k V50 May 15, 2019
159 Chase The Moon Olympic Park 10k - 13th Nov 2019 00:48:09 00:51:40 0.0% 0.00% 00:48:09 00:48:09 10k V55 Nov 13, 2019
141 Chase The Sun Olympic Park 10k - 10th Apr 2019 00:49:53 00:51:16 -3.0% -0.11% 00:48:09 00:48:09 10k V50 Apr 10, 2019
203 Chase The Moon Olympic Park 10k - 13th Mar 2019 00:51:36 00:53:01 -14.4% -0.51% 00:48:09 00:48:09 10k V50 Mar 13, 2019
148 Chase The Sun Hyde Park 10k - 19th Jun 2019 00:51:47 00:55:58 0.0% 0.00% 00:48:09 00:48:09 10k V50 Jun 19, 2019
241 Chase The Moon Valentines 10k - 13th Feb 2019 00:51:54 00:53:07 -1.0% -0.04% 00:48:09 00:48:09 10k V50 Feb 13, 2019
149 Chase The Moon Olympic Park 10k - 9th Jan 2019 00:52:30 00:54:47 -2.3% -0.08% 00:48:09 00:48:09 10k V50 Jan 9, 2019
31 Lee Valley Velo Park 10 Mile - 27th Apr 2019 01:27:56 01:28:49 0.0% 0.00% 01:27:56 01:27:56 10 Mile V50 Apr 27, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
90 Chase The Sun Olympic Park 5k - 8th Aug 2018 00:27:22 00:28:16 -3.6% -0.13% 00:23:46 00:27:22 5k V50 Aug 8, 2018
52 Chase The Sun Brixton 5k - 22nd Aug 2018 00:28:37 00:30:14 -1.0% -0.04% 00:23:46 00:27:22 5k V50 Aug 22, 2018
66 Regents Park 5k - 7th Jul 2018 00:29:20 00:33:47 -4.0% -0.14% 00:23:46 00:27:22 5k V50 Jul 7, 2018
139 Crystal Palace 10k - 28th Jan 2018 00:52:00 00:54:53 -1.1% -0.04% 00:48:09 00:52:00 10k V50 Jan 28, 2018
367 Beat Box Hill 5k - 30th Sep 2018 00:56:58 00:58:10 -103.1% -3.68% 00:23:46 00:27:22 5k V50 Sep 30, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
40 Greenwich Park 5k - 19th Feb 2017 00:27:59 00:28:41 -1.4% -0.05% 00:23:46 00:27:59 5k V50 Feb 19, 2017
225 Finsbury Park 10k - 29th Oct 2017 00:57:05 00:59:43 -11.9% -0.43% 00:48:09 00:57:05 10k V50 Oct 29, 2017
256 Chase The Sun Olympic Park 10k - 12th Apr 2017 00:57:25 00:59:47 -12.5% -0.45% 00:48:09 00:57:05 10k V50 Apr 12, 2017
241 Victoria Park 10k - 4th Mar 2017 00:57:49 00:59:08 -13.1% -0.47% 00:48:09 00:57:05 10k V50 Mar 4, 2017
86 Lee Valley Velo Park 10k - 26th Aug 2017 01:04:21 01:07:22 -26.8% -0.96% 00:48:09 00:57:05 10k V50 Aug 26, 2017
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
142 Battersea Park 5k - 14th Sep 2016 00:29:54 00:31:56 -5.2% -0.19% 00:23:46 00:29:54 5k V50 Sep 14, 2016
2015
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
567 Olympic Park 10k - 13th Dec 2015 00:53:06 00:54:14 -10.2% -0.37% 00:48:09 00:53:06 10k V50 Dec 13, 2015
184 Greenwich Park 10k - 30th Aug 2015 00:58:27 01:02:25 -22.5% -0.80% 00:48:09 00:53:06 10k V50 Aug 30, 2015