2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
34	Hamsterley Forest 10k - 28th September 2025	00:55:28	01:01:46	-12.2%	-1.11%	00:55:28	00:55:28	10k		Senior	Sep 28, 2025
1491	Hampton Court Palace 10k - 11th May 2025	01:06:42	01:11:33	-7.6%	-0.69%	00:55:28	00:55:28	10k		V50	May 11, 2025
936	Hertfordshire Half Marathon - 2nd November 2025	02:12:54	02:22:36	-2.3%	-0.21%	01:53:55	02:12:54	Half Marathon		V45	Nov 2, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
70	Chase The Sun Clapham Common 5k - 15th May 2024	00:28:26	00:29:45	0.0%	0.00%	00:26:52	00:28:26	5k		V50	May 15, 2024
122	Chase The Moon Battersea Park 5k - 27th March 2024	00:28:44	00:29:34	-15.1%	-1.37%	00:26:52	00:28:26	5k		V50	Mar 27, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
152	Chase The Sun Battersea Park 5k - 26th July 2023	00:26:52	00:27:26	-21.1%	-1.92%	00:26:52	00:26:52	5k		V50	Jul 26, 2023
82	Chase The Sun QE Olympic Park 5k - 19th July 2023	00:27:45	00:28:58	-18.9%	-1.71%	00:26:52	00:26:52	5k		V45	Jul 19, 2023
18	Dorney 5k - 27th August 2023	00:29:41	00:29:58	-12.5%	-1.13%	00:26:52	00:26:52	5k		V50	Aug 27, 2023
1393	Hertfordshire Half Marathon - 5th November 2023	03:02:07	03:07:39	-42.3%	-3.85%	01:53:55	03:02:07	Half Marathon		V40	Nov 5, 2023

2021

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
407	Hertfordshire Half Marathon - 6th June 2021	01:53:55	01:59:37	-9.2%	-0.84%	01:53:55	01:53:55	Half Marathon		V40	Jun 6, 2021

2019

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
964	Hertfordshire Half Marathon - 24th Nov 2019	02:06:07	02:10:24	0.0%	0.00%	01:53:55	02:06:07	Half Marathon		V40	Nov 24, 2019