2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
115	Run Media City 5k - 28th August 2025	00:27:40	00:28:25	-2.7%	-0.24%	00:27:40	00:27:40	5k		Senior	Aug 28, 2025
127	Run Media City 5k - 29th May 2025	00:28:54	00:31:27	-1.9%	-0.17%	00:27:40	00:27:40	5k		Senior	May 29, 2025
44	Heaton Park Chase the Sun 5k - 13th August 2025	00:32:45	00:36:19	-17.0%	-1.55%	00:27:40	00:27:40	5k		Senior	Aug 13, 2025
1561	Altrincham 10k - 7th September 2025	00:56:39	01:01:10	-6.9%	-0.63%	00:56:39	00:56:39	10k		Senior	Sep 7, 2025
196	Running GP Oulton Park 10k - 2nd March 2025	00:58:49	01:01:46	-11.0%	-1.00%	00:56:39	00:56:39	10k		Senior	Mar 2, 2025
391	Tatton Park Chase the Sun 10k - 23rd July 2025	01:01:42	01:05:54	-17.0%	-1.55%	00:56:39	00:56:39	10k		Senior	Jul 23, 2025
400	Run Media City 10k - 26th June 2025	01:04:17	01:07:19	-21.7%	-1.98%	00:56:39	00:56:39	10k		Senior	Jun 26, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
355	Run Media City 10k - 25th July 2024	01:02:27	01:04:58	-19.5%	-1.78%	00:56:39	01:02:27	10k		Senior	Jul 25, 2024
2093	Altrincham 10k - 1st September 2024	01:07:13	01:10:35	-29.2%	-2.66%	00:56:39	01:02:27	10k		Senior	Sep 1, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
136	Run Media City 5k - 31st August 2023	00:32:54	00:33:29	-17.8%	-1.62%	00:27:40	00:32:54	5k		Senior	Aug 31, 2023
155	Run Media City 5k - 27th July 2023	00:33:40	00:34:27	-20.7%	-1.89%	00:27:40	00:32:54	5k		Senior	Jul 27, 2023