All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 238 | Weybridge 10k - 1st June 2025 | 00:56:26 | 00:59:17 | -5.8% | -0.22% | 00:43:10 | 00:56:26 | 10k | V40 | Jun 1, 2025 | |
| 1937 | Hampton Court Palace Half Marathon - 23rd March 2025 | 01:59:46 | 02:06:05 | -5.4% | -0.20% | 01:20:40 | 01:59:46 | Half Marathon |
|
V35 | Mar 23, 2025 |
| 9 | Running GP at Goodwood Motor Circuit 20Mile - 9th February 2025 | 02:10:34 | 02:10:58 | -22.1% | -0.82% | 02:10:34 | 02:10:34 | 20 Mile |
|
Senior | Feb 9, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 28 | Crystal Palace 10k - 14th April 2024 | 00:49:27 | 00:51:48 | 0.0% | 0.00% | 00:43:10 | 00:49:27 | 10k | V35 | Apr 14, 2024 | |
| 63 | Crystal Palace 10k - 28th January 2024 | 00:50:58 | 00:53:24 | -3.2% | -0.12% | 00:43:10 | 00:49:27 | 10k | V35 | Jan 28, 2024 | |
| 103 | Hampton Court Palace Half Marathon - 24th March 2024 | 01:20:40 | 01:24:00 | 0.0% | 0.00% | 01:20:40 | 01:20:40 | Half Marathon | Senior | Mar 24, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 165 | Guildford 10k - 8th October 2023 | 00:47:16 | 00:48:10 | -10.4% | -0.39% | 00:43:10 | 00:47:16 | 10k | V35 | Oct 8, 2023 | |
| 92 | Chase The Sun Battersea Park 10k - 26th April 2023 | 00:47:35 | 00:49:08 | -9.9% | -0.37% | 00:43:10 | 00:47:16 | 10k | V35 | Apr 26, 2023 | |
| 95 | Crystal Palace 10k - 29th January 2023 | 00:50:04 | 00:53:42 | -5.3% | -0.20% | 00:43:10 | 00:47:16 | 10k | V35 | Jan 29, 2023 | |
| 115 | Run Heaton Park 10k - 3rd September 2023 | 00:58:41 | 01:01:39 | -12.0% | -0.45% | 00:43:10 | 00:47:16 | 10k | Senior | Sep 3, 2023 | |
| 325 | Macclesfield Running Festival Half Marathon - 29th October 2023 | 02:01:55 | 02:07:29 | -8.3% | -0.31% | 01:20:40 | 02:01:55 | Half Marathon | V65 | Oct 29, 2023 | |
| 240 | Dorney Standard Triathlon - 16th July 2023 | 03:02:57 | 03:03:14 | -17.9% | -0.66% | 03:02:57 | 03:02:57 | Standard Triathlon | V35 | Jul 16, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 28 | Run Thorpe Park 10k - 24th April 2022 | 00:47:16 | 00:48:36 | -7.5% | -0.28% | 00:43:10 | 00:47:16 | 10k | V35 | Apr 24, 2022 | |
| 48 | RunThrough Chase The Sun Clapham Common 10k - 25th May 2022 | 00:48:31 | 00:51:34 | -5.2% | -0.19% | 00:43:10 | 00:47:16 | 10k | V35 | May 25, 2022 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 93 | Crystal Palace 10k - 19th Jan 2020 | 00:49:50 | 00:52:06 | -1.1% | -0.04% | 00:43:10 | 00:49:50 | 10k | Senior | Jan 19, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 68 | Victoria Park 10k - 2nd Feb 2019 | 00:46:31 | 00:48:09 | -9.8% | -0.36% | 00:43:10 | 00:46:31 | 10k | Senior | Feb 2, 2019 | |
| 84 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 01:26:09 | 01:27:51 | -22.8% | -0.85% | 01:20:40 | 01:26:09 | Half Marathon |
|
Senior | Feb 10, 2019 |
| 1103 | Hampton Court Palace Half Marathon - 17th Mar 2019 | 01:54:11 | 01:55:24 | -2.9% | -0.11% | 01:20:40 | 01:26:09 | Half Marathon |
|
Senior | Mar 17, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 21 | Crystal Palace 10k - 11th Nov 2018 | 00:43:10 | 00:45:01 | -16.8% | -0.62% | 00:43:10 | 00:43:10 | 10k | Senior | Nov 11, 2018 | |
| 123 | Easter Victoria Park 10k - 30th Mar 2018 | 00:46:37 | 00:47:49 | -9.7% | -0.36% | 00:43:10 | 00:43:10 | 10k | Senior | Mar 30, 2018 | |
| 70 | Crystal Palace 10k - 6th May 2018 | 00:49:17 | 00:51:21 | -4.4% | -0.16% | 00:43:10 | 00:43:10 | 10k | Senior | May 6, 2018 | |
| 191 | Crystal Palace 10k - 28th Jan 2018 | 00:54:59 | 00:58:02 | -7.2% | -0.27% | 00:43:10 | 00:43:10 | 10k | Senior | Jan 28, 2018 |