All Performances
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 126 | RunThrough Olympic Park 10k - 17th July 2021 | 00:53:19 | 00:58:59 | -6.4% | -0.34% | 00:45:27 | 00:53:19 | 10k | Senior | Jul 17, 2021 | |
| 114 | RunThrough Chase The Sun Clapham Common 10k - 21st July 2021 | 00:57:22 | 01:05:53 | -15.9% | -0.84% | 00:45:27 | 00:53:19 | 10k |
|
Senior | Jul 21, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 142 | Olympic Park 10k - 12th Dec 2020 | 00:47:49 | 00:49:01 | -5.2% | -0.27% | 00:45:27 | 00:47:49 | 10k | Senior | Dec 12, 2020 | |
| 28 | Lee Valley Velo Park 10k - 29th Feb 2020 | 00:48:16 | 00:50:23 | -4.4% | -0.23% | 00:45:27 | 00:47:49 | 10k | Senior | Feb 29, 2020 | |
| 100 | Crystal Palace 10k - 19th Jan 2020 | 00:50:06 | 00:52:23 | -0.6% | -0.03% | 00:45:27 | 00:47:49 | 10k | Senior | Jan 19, 2020 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 117 | Olympic Park 10k - 4th Feb 2018 | 00:46:10 | 00:47:12 | -10.5% | -0.55% | 00:45:27 | 00:46:10 | 10k | Senior | Feb 4, 2018 | |
| 180 | Clapham Common 5k - 22nd Sep 2018 | 00:50:56 | 01:16:05 | -119.0% | -6.25% | 00:22:48 | 00:50:56 | 5k | Senior | Sep 22, 2018 | |
| 23 | Lee Valley Velo Park 10 Mile - 27th Oct 2018 | 01:25:54 | 01:26:09 | -0.2% | -0.01% | 01:25:54 | 01:25:54 | 10 Mile |
|
Senior | Oct 27, 2018 |
| 27 | Lee Valley Velo Park 10 Mile - 29th Sep 2018 | 01:26:39 | 01:27:01 | -1.1% | -0.06% | 01:25:54 | 01:25:54 | 10 Mile | Senior | Sep 29, 2018 | |
| 179 | Victoria Park Half Marathon - 17th Nov 2018 | 01:49:27 | 01:52:28 | -2.1% | -0.11% | 01:49:27 | 01:49:27 | Half Marathon | Senior | Nov 17, 2018 | |
| 436 | Easter Victoria Park Half Marathon - 30th Mar 2018 | 01:56:41 | 01:59:08 | -4.5% | -0.24% | 01:49:27 | 01:49:27 | Half Marathon |
|
Senior | Mar 30, 2018 |
| 348 | Wimbledon Common Half Marathon - 14th Oct 2018 | 02:05:02 | 02:09:00 | -12.3% | -0.65% | 01:49:27 | 01:49:27 | Half Marathon | Senior | Oct 14, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 109 | Chase The Sun Olympic Park 10k - 12th Apr 2017 | 00:47:40 | 00:49:38 | -7.3% | -0.38% | 00:45:27 | 00:47:40 | 10k | Senior | Apr 12, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 296 | Hyde Park 10k - 3rd Apr 2016 | 00:58:30 | 01:03:27 | -22.9% | -1.20% | 00:45:27 | 00:58:30 | 10k | V40 | Apr 3, 2016 |





