All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 142 | Olympic Park 10k - 12th Dec 2020 | 00:47:49 | 00:49:51 | -6.1% | -0.41% | 00:46:10 | 00:47:49 | 10k | Senior | Dec 12, 2020 | |
| 28 | Lee Valley Velo Park 10k - 29th Feb 2020 | 00:48:16 | 00:49:30 | -5.1% | -0.34% | 00:46:10 | 00:47:49 | 10k | Senior | Feb 29, 2020 | |
| 100 | Crystal Palace 10k - 19th Jan 2020 | 00:50:06 | 00:52:30 | -1.4% | -0.09% | 00:46:10 | 00:47:49 | 10k | Senior | Jan 19, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 72 | Chase The Moon Olympic Park 5k - 13th Mar 2019 | 00:25:26 | 00:25:54 | -10.4% | -0.69% | 00:25:26 | 00:25:26 | 5k | Senior | Mar 13, 2019 | |
| 100 | Chase The Moon Olympic Park 10k - 9th Jan 2019 | 00:48:14 | 00:51:39 | -7.4% | -0.49% | 00:46:10 | 00:48:14 | 10k | Senior | Jan 9, 2019 | |
| 91 | Victoria Park 10k - 2nd Feb 2019 | 00:48:33 | 00:51:23 | -6.6% | -0.44% | 00:46:10 | 00:48:14 | 10k | Senior | Feb 2, 2019 | |
| 84 | Olympic Park 10k - 12th Jan 2019 | 00:49:49 | 00:51:43 | -4.0% | -0.26% | 00:46:10 | 00:48:14 | 10k | Senior | Jan 12, 2019 | |
| 104 | Chase The Sun Brixton 10k - 17th Apr 2019 | 00:53:03 | 00:56:40 | -2.6% | -0.17% | 00:46:10 | 00:48:14 | 10k | Senior | Apr 17, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 117 | Olympic Park 10k - 4th Feb 2018 | 00:46:10 | 00:47:56 | -10.8% | -0.72% | 00:46:10 | 00:46:10 | 10k | Senior | Feb 4, 2018 | |
| 23 | Lee Valley Velo Park 10 Mile - 27th Oct 2018 | 01:25:54 | 01:26:56 | -0.2% | -0.02% | 01:25:54 | 01:25:54 | 10 Mile |
|
Senior | Oct 27, 2018 |
| 27 | Lee Valley Velo Park 10 Mile - 29th Sep 2018 | 01:26:39 | 01:28:58 | -1.1% | -0.08% | 01:25:54 | 01:25:54 | 10 Mile |
|
Senior | Sep 29, 2018 |
| 179 | Victoria Park Half Marathon - 17th Nov 2018 | 01:49:27 | 01:52:29 | -2.2% | -0.15% | 01:49:27 | 01:49:27 | Half Marathon | Senior | Nov 17, 2018 | |
| 436 | Easter Victoria Park Half Marathon - 30th Mar 2018 | 01:56:41 | 02:02:00 | -4.5% | -0.30% | 01:49:27 | 01:49:27 | Half Marathon |
|
Senior | Mar 30, 2018 |
| 348 | Wimbledon Common Half Marathon - 14th Oct 2018 | 02:05:02 | 02:15:53 | -12.8% | -0.85% | 01:49:27 | 01:49:27 | Half Marathon | Senior | Oct 14, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 109 | Chase The Sun Olympic Park 10k - 12th Apr 2017 | 00:47:40 | 00:51:01 | -7.6% | -0.50% | 00:46:10 | 00:47:40 | 10k | Senior | Apr 12, 2017 |