PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:43 00:48:43 00:53:04
16 Mile
20 Mile
5k
Half Marathon 01:48:19 01:48:19 02:07:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.0% 00:48:43 00:48:43 V45 3 30 KM
Half Marathon 01:48:19 01:48:19 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:48:43 00:48:43 V45 1 10 KM
2019 Half Marathon 01:48:19 01:48:19 V45 1 21.098 KM
2018 10k 00:48:43 00:53:04 V40 2 20 KM
2017 Half Marathon 01:48:19 02:07:45 V40 1 21.098 KM