All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 34 | Dulwich Park 5k - 17th August 2025 | 00:24:47 | 00:25:53 | -13.3% | -0.74% | 00:23:29 | 00:24:47 | 5k |
|
V50 | Aug 17, 2025 |
| 1475 | Fulham 10k - 16th November 2025 | 00:48:40 | 00:51:06 | -9.4% | -0.52% | 00:48:40 | 00:48:40 | 10k |
|
V50 | Nov 16, 2025 |
| 123 | Chase The Sun Victoria Park 10K - 16th July 2025 | 00:50:12 | 00:51:55 | -6.3% | -0.35% | 00:48:40 | 00:48:40 | 10k | V50 | Jul 16, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1250 | Fulham 10k - 17th November 2024 | 00:49:43 | 00:51:02 | -5.6% | -0.31% | 00:48:40 | 00:49:43 | 10k | V50 | Nov 17, 2024 | |
| 164 | Gateley Chase The Sun Battersea Park 10k - 25th September 2024 | 00:49:44 | 00:51:34 | -5.6% | -0.31% | 00:48:40 | 00:49:43 | 10k | V50 | Sep 25, 2024 | |
| 1010 | High Performance London Half Marathon at QE Olympic Park - 3rd March 2024 | 01:47:35 | 01:51:12 | 0.0% | 0.00% | 01:47:35 | 01:47:35 | Half Marathon | V50 | Mar 3, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 146 | Regents Park 10k - January 22nd 2023 | 00:50:15 | 00:52:07 | -4.7% | -0.26% | 00:48:40 | 00:50:15 | 10k |
|
V45 | Jan 22, 2023 |
| 182 | Chase The Moon Battersea Park 10k - 22nd March 2023 | 00:50:48 | 00:52:54 | -3.7% | -0.20% | 00:48:40 | 00:50:15 | 10k | V45 | Mar 22, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 66 | RunThrough Chase The Sun Battersea Park 5k - 27th April 2022 | 00:23:29 | 00:24:01 | -10.7% | -0.59% | 00:23:29 | 00:23:29 | 5k |
|
V45 | Apr 27, 2022 |
| 133 | RunThrough Chase The Moon Battersea Park 10k - 26th January 2022 | 00:49:30 | 00:51:30 | -3.1% | -0.17% | 00:48:40 | 00:49:30 | 10k | V45 | Jan 26, 2022 | |
| 105 | Run Through Chase The Sun Hyde Park 10k - 31st August 2022 | 00:50:20 | 00:52:55 | -1.4% | -0.08% | 00:48:40 | 00:49:30 | 10k | V45 | Aug 31, 2022 | |
| 19 | RunThrough Lee Valley Velo Park 10 Mile - 26th February 2022 | 01:21:49 | 01:22:41 | -2.5% | -0.14% | 01:21:49 | 01:21:49 | 10 Mile | V45 | Feb 26, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 140 | RunThrough Chase The Sun Battersea Park 10k - 27th May 2021 | 00:48:52 | 00:52:49 | -3.3% | -0.18% | 00:48:40 | 00:48:52 | 10k | V45 | May 27, 2021 | |
| 67 | RunThrough Chase The Sun 10k - Wimbledon Common - 23rd June 2021 | 00:50:42 | 00:56:50 | -0.7% | -0.04% | 00:48:40 | 00:48:52 | 10k | V45 | Jun 23, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 71 | Crystal Palace 10k - 19th Jan 2020 | 00:48:43 | 00:50:56 | -3.5% | -0.19% | 00:48:40 | 00:48:43 | 10k |
|
V45 | Jan 19, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 320 | Thorpe Half Marathon - 24th Feb 2019 | 01:48:19 | 01:50:48 | -2.4% | -0.14% | 01:47:35 | 01:48:19 | Half Marathon | V45 | Feb 24, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 171 | Chase The Sun Clapham Common 10k - 18th Apr 2018 | 00:53:04 | 00:57:28 | -3.4% | -0.19% | 00:48:40 | 00:53:04 | 10k | V40 | Apr 18, 2018 | |
| 124 | Chase The Sun Wimbledon Common 10k - 30th May 2018 | 00:53:34 | 00:57:04 | -4.3% | -0.24% | 00:48:40 | 00:53:04 | 10k | V40 | May 30, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 520 | Wimbledon Common Half Marathon - 21st May 2017 | 02:07:45 | 02:12:28 | -15.8% | -0.88% | 01:47:35 | 02:07:45 | Half Marathon |
|
V40 | May 21, 2017 |




