All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 73 | Run Media City 5k - 24th April 2025 | 00:26:46 | 00:29:17 | -6.3% | -0.22% | 00:22:22 | 00:26:46 | 5k | V40 | Apr 24, 2025 | |
| 85 | Tittesworth Water 50k Ultra - 6th July 2025 | 06:46:45 | 06:48:49 | -17.5% | -0.63% | 06:46:45 | 06:46:45 | 50k |
|
V40 | Jul 6, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 23 | Run Media City Christmas 5k - 21st December 2024 | 00:22:22 | 00:23:26 | -21.3% | -0.76% | 00:22:22 | 00:22:22 | 5k | Senior | Dec 21, 2024 | |
| 51 | Run Media City 10k - 27th June 2024 | 00:43:33 | 00:45:11 | -17.8% | -0.64% | 00:42:34 | 00:43:33 | 10k | V40 | Jun 27, 2024 | |
| 43 | Run Media City 10k - 25th July 2024 | 00:43:45 | 00:45:31 | -17.4% | -0.62% | 00:42:34 | 00:43:33 | 10k |
|
V40 | Jul 25, 2024 |
| 68 | Run Media City 10k - 30th May 2024 | 00:45:48 | 00:47:48 | 0.0% | 0.00% | 00:42:34 | 00:43:33 | 10k | V40 | May 30, 2024 | |
| 103 | Run Media City 10k - 26th September 2024 | 00:46:17 | 00:47:51 | -12.4% | -0.44% | 00:42:34 | 00:43:33 | 10k |
|
V40 | Sep 26, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 22 | Run Media City 10k - 28th September 2023 | 00:42:34 | 00:44:09 | -19.9% | -0.71% | 00:42:34 | 00:42:34 | 10k | V40 | Sep 28, 2023 | |
| 37 | Run Media City 10k - 29th June 2023 | 00:42:37 | 00:44:19 | -19.8% | -0.71% | 00:42:34 | 00:42:34 | 10k | V40 | Jun 29, 2023 | |
| 44 | Run Media City 10k - 31st August 2023 | 00:43:25 | 00:44:40 | -18.0% | -0.64% | 00:42:34 | 00:42:34 | 10k | V40 | Aug 31, 2023 | |
| 53 | Run Media City 10k - 27th July 2023 | 00:43:58 | 00:45:46 | -17.2% | -0.61% | 00:42:34 | 00:42:34 | 10k | V40 | Jul 27, 2023 | |
| 67 | Delamere Forest Marathon - 5th November 2023 | 04:42:04 | 04:49:47 | -23.3% | -0.83% | 04:19:25 | 04:42:04 | Marathon | V40 | Nov 5, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 34 | Run Media City 10k - 28th April 2022 | 00:42:49 | 00:44:37 | -16.6% | -0.59% | 00:42:34 | 00:42:49 | 10k |
|
V40 | Apr 28, 2022 |
| 16 | Run Media City 10k - 26th May 2022 | 00:43:09 | 00:44:56 | -15.9% | -0.57% | 00:42:34 | 00:42:49 | 10k |
|
V40 | May 26, 2022 |
| 35 | Run Media City 10k - 29th September 2022 | 00:43:29 | 00:45:39 | -15.4% | -0.55% | 00:42:34 | 00:42:49 | 10k | V40 | Sep 29, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 49 | Run Media City 10k - 26th August 2021 | 00:45:27 | 00:50:27 | -10.9% | -0.39% | 00:42:34 | 00:45:27 | 10k | V40 | Aug 26, 2021 | |
| 24 | Run Media City 10k - 30th September 2021 | 00:47:02 | 00:50:53 | -7.2% | -0.26% | 00:42:34 | 00:45:27 | 10k | V40 | Sep 30, 2021 | |
| 82 | Run Media City 10k - 27th May 2021 | 00:47:49 | 00:53:22 | -5.7% | -0.20% | 00:42:34 | 00:45:27 | 10k | Senior | May 27, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 92 | Running GP Oulton Park Marathon - 6th Dec 2020 | 04:19:25 | 04:21:15 | -19.5% | -0.70% | 04:19:25 | 04:19:25 | Marathon |
|
V40 | Dec 6, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 23 | Media City 5k - 27th Jun 2019 | 00:24:43 | 00:27:32 | 0.0% | 0.00% | 00:22:22 | 00:24:43 | 5k |
|
V35 | Jun 27, 2019 |
| 51 | Media City 10k - 25th Apr 2019 | 00:44:54 | 00:46:27 | -13.1% | -0.47% | 00:42:34 | 00:44:54 | 10k | V35 | Apr 25, 2019 | |
| 56 | Media City 10k - 30th May 2019 | 00:45:37 | 00:49:25 | 0.0% | 0.00% | 00:42:34 | 00:44:54 | 10k | V35 | May 30, 2019 | |
| 70 | Media City 10k - 29th Aug 2019 | 00:46:19 | 00:50:19 | 0.0% | 0.00% | 00:42:34 | 00:44:54 | 10k | V35 | Aug 29, 2019 | |
| 60 | Media City 10k - 25th Jul 2019 | 00:51:29 | 00:59:29 | 0.0% | 0.00% | 00:42:34 | 00:44:54 | 10k | V35 | Jul 25, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 175 | Hyde Park 5k - 11th Aug 2018 | 00:39:31 | 00:40:38 | -40.5% | -1.45% | 00:22:22 | 00:39:31 | 5k | V45 | Aug 11, 2018 | |
| 57 | Media City 10k - 21st Jun 2018 | 00:46:18 | 00:47:35 | -10.3% | -0.37% | 00:42:34 | 00:46:18 | 10k | V35 | Jun 21, 2018 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 219 | Arley Hall Half Marathon - 2nd Aug 2015 | 01:48:22 | 01:50:51 | -3.2% | -0.11% | 01:48:22 | 01:48:22 | Half Marathon |
|
Senior | Aug 2, 2015 |