All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 154 | Tatton 5k - 8th November 2025 | 00:32:57 | 00:35:56 | -2.7% | -0.12% | 00:20:10 | 00:32:57 | 5k | Senior | Nov 8, 2025 | |
| 415 | Fulham 10k - 16th November 2025 | 00:39:40 | 00:41:39 | -38.1% | -1.66% | 00:39:40 | 00:39:40 | 10k | Senior | Nov 16, 2025 | |
| 25 | Victoria Park 10k - 5th January 2025 | 00:41:31 | 00:41:31 | -33.3% | -1.45% | 00:39:40 | 00:39:40 | 10k | Senior | Jan 5, 2025 | |
| 307 | Cheltenham Running Festival - 10k - 8th June 2025 | 00:59:58 | 01:02:44 | -3.9% | -0.17% | 00:39:40 | 00:39:40 | 10k | Senior | Jun 8, 2025 | |
| 472 | Tatton Park 10k - 14th June 2025 | 01:00:16 | 01:04:03 | -3.4% | -0.15% | 00:39:40 | 00:39:40 | 10k | Senior | Jun 14, 2025 | |
| 526 | Gainsborough Morton Half Marathon - 9th November 2025 | 02:21:19 | 02:25:33 | -8.9% | -0.39% | 01:44:20 | 02:21:19 | Half Marathon |
|
Senior | Nov 9, 2025 |
| 162 | Run Redditch Half Marathon - 15th June 2025 | 02:22:22 | 02:37:46 | -10.5% | -0.45% | 01:44:20 | 02:21:19 | Half Marathon | Senior | Jun 15, 2025 | |
| 439 | Wimbledon Half Marathon - 7th September 2025 | 02:41:36 | 02:54:20 | -26.1% | -1.14% | 01:44:20 | 02:21:19 | Half Marathon | Senior | Sep 7, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 19 | Victoria Park 5k - 6th October 2024 | 00:20:10 | 00:20:34 | -41.0% | -1.78% | 00:20:10 | 00:20:10 | 5k |
|
Senior | Oct 6, 2024 |
| 79 | Battersea Park 5k - 17th August 2024 | 00:20:37 | 00:20:57 | -39.4% | -1.71% | 00:20:10 | 00:20:10 | 5k | Senior | Aug 17, 2024 | |
| 40 | Victoria Park 10k - 7th January 2024 | 00:42:18 | 00:43:39 | -32.3% | -1.40% | 00:39:40 | 00:42:18 | 10k | Senior | Jan 7, 2024 | |
| 537 | Tatton Park 10k - 9th March 2024 | 01:01:56 | 01:04:12 | -0.6% | -0.03% | 00:39:40 | 00:42:18 | 10k | Senior | Mar 9, 2024 | |
| 107 | Richmond Park Half Marathon - 4th February 2024 | 01:44:20 | 01:49:09 | -21.4% | -0.93% | 01:44:20 | 01:44:20 | Half Marathon |
|
Senior | Feb 4, 2024 |
| 232 | Carsington Water Half Marathon - 17th February 2024 | 02:09:30 | 02:14:14 | -1.3% | -0.06% | 01:44:20 | 01:44:20 | Half Marathon |
|
Senior | Feb 17, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 68 | Chase The Sun QE Olympic Park 10k - 19th July 2023 | 00:44:26 | 00:47:08 | -29.6% | -1.29% | 00:39:40 | 00:44:26 | 10k | Senior | Jul 19, 2023 | |
| 7 | Lee Valley Velo Park 10k - 28th October 2023 | 00:44:40 | 00:47:39 | -29.4% | -1.28% | 00:39:40 | 00:44:26 | 10k |
|
Senior | Oct 28, 2023 |
| 60 | QE Olympic Park 10k - 8th July 2023 | 00:46:45 | 00:48:51 | -25.3% | -1.10% | 00:39:40 | 00:44:26 | 10k | Senior | Jul 8, 2023 | |
| 200 | Tatton Park 10k - 10th June 2023 | 00:55:02 | 00:57:24 | -11.2% | -0.49% | 00:39:40 | 00:44:26 | 10k | Senior | Jun 10, 2023 |





