All Performances
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 89 | Regents Park 10k - 3rd June 2023 | 00:48:43 | 00:50:03 | -21.6% | -3.08% | 00:44:34 | 00:48:43 | 10k | Senior | Jun 3, 2023 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 43 | Crystal Palace 10k - 19th Jan 2020 | 00:46:17 | 00:48:23 | -22.8% | -3.26% | 00:44:34 | 00:46:17 | 10k | Senior | Jan 19, 2020 | |
| 30 | Kempton Park Half Marathon - 1st Mar 2020 | 01:39:12 | 01:41:34 | -21.1% | -3.01% | 01:39:12 | 01:39:12 | Half Marathon |
|
Senior | Mar 1, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 73 | Victoria Park 10k - 5th Jan 2019 | 00:44:34 | 00:45:36 | -26.3% | -3.76% | 00:44:34 | 00:44:34 | 10k | Senior | Jan 5, 2019 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 51 | Christmas Greenwich Park 10k - 17th Dec 2017 | 00:47:44 | 00:49:59 | -20.8% | -2.97% | 00:44:34 | 00:47:44 | 10k | Senior | Dec 17, 2017 | |
| 186 | Wimbledon Common Half Marathon - 30th Jul 2017 | 01:47:32 | 01:50:35 | -15.7% | -2.25% | 01:39:12 | 01:47:32 | Half Marathon |
|
Senior | Jul 30, 2017 |