PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:43 01:23:44 00:48:43 00:58:09 00:59:43
16 Mile
20 Mile
5k
Half Marathon 02:33:22 02:33:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.3% 00:48:43 00:48:43 Senior 8 80 KM
Half Marathon 02:33:22 02:33:22 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:48:43 01:23:44 V50 1 10 KM
2019 10k -14.9% 00:48:43 00:48:43 Senior 4 40 KM
2018 10k 00:48:43 00:58:09 Senior 2 20 KM
2018 Half Marathon 02:33:22 02:33:22 Senior 1 21.098 KM
2017 10k 00:48:43 00:59:43 Senior 1 10 KM