All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
17 Regent's Park 10k - 19th January 2025 00:39:29 00:39:29 0.0% 0.00% 00:38:52 00:39:29 10k V35 Jan 19, 2025
126 The RunThrough Foundation 10k - 3rd August 2025 00:39:36 00:43:01 -28.2% -0.56% 00:38:52 00:39:29 10k V35 Aug 3, 2025
51 Chase The Sun QE Olympic Park 10k - 13th August 2025 00:40:52 00:42:50 -24.7% -0.49% 00:38:52 00:39:29 10k V35 Aug 13, 2025
4 Greenwich 10k - 31st May 2025 00:41:02 00:43:34 -24.7% -0.49% 00:38:52 00:39:29 10k V35 May 31, 2025
10 Brixton 10k - 13th July 2025 00:41:23 00:44:15 -24.2% -0.48% 00:38:52 00:39:29 10k V35 Jul 13, 2025
204 Surrey Half Marathon - 16th March 2025 01:25:33 01:31:23 -26.6% -0.53% 01:25:33 01:25:33 Half Marathon V35 Mar 16, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
95 LONDON TEN - 15th December 2024 00:38:52 00:40:05 -26.9% -0.54% 00:38:52 00:38:52 10k V35 Dec 15, 2024
54 Chase The Moon Battersea Park 10k - 27th March 2024 00:40:58 00:42:30 0.0% 0.00% 00:38:52 00:38:52 10k V35 Mar 27, 2024
15 Greenwich Park 10k - 5th October 2024 00:41:47 00:44:04 -21.6% -0.43% 00:38:52 00:38:52 10k V35 Oct 5, 2024
33 Regent's Park 10k - 21st January 2024 00:42:33 00:43:51 -19.6% -0.39% 00:38:52 00:38:52 10k V35 Jan 21, 2024
9 Gateley Victoria Park 10Mile Chase The Sun - 10th July 2024 01:08:24 01:08:40 -19.1% -0.38% 01:08:24 01:08:24 10 Mile V35 Jul 10, 2024
100 Battersea Park Running Festival Half Marathon - 23rd November 2024 01:28:24 01:31:13 -23.8% -0.48% 01:25:33 01:28:24 Half Marathon V35 Nov 23, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
39 Chase The Sun Clapham Common 10k - 16th August 2023 00:43:45 00:46:14 -17.9% -0.36% 00:38:52 00:43:45 10k V35 Aug 16, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
33 RunThrough Victoria Park 10k - 9th January 2022 00:42:54 00:44:09 -16.3% -0.33% 00:38:52 00:42:54 10k Senior Jan 9, 2022
40 RunThrough Regents Park 10k - 23rd April 2022 00:43:46 00:45:31 -14.8% -0.30% 00:38:52 00:42:54 10k Senior Apr 23, 2022
31 RunThrough Victoria Park 10k - 13th March 2022 00:43:46 00:44:59 -14.6% -0.29% 00:38:52 00:42:54 10k Senior Mar 13, 2022
13 RunThrough Chase The Sun Wimbledon Common 10k - 18th May 2022 00:43:51 00:45:57 -14.7% -0.29% 00:38:52 00:42:54 10k Senior May 18, 2022
26 QE Olympic Park 10k CTM - 12th October 2022 00:44:20 00:46:31 -13.7% -0.27% 00:38:52 00:42:54 10k Senior Oct 12, 2022
23 RunThrough Greenwich Park 10k - 19th February 2022 00:44:40 00:46:43 -13.0% -0.26% 00:38:52 00:42:54 10k Senior Feb 19, 2022
67 RunThrough Chase The Sun 10k - Olympic Park - 17th August 2022 00:45:15 00:47:21 -11.8% -0.24% 00:38:52 00:42:54 10k Senior Aug 17, 2022
179 Battersea Park Santa Run 10k - 10th December 2022 00:45:19 00:45:49 -11.3% -0.23% 00:38:52 00:42:54 10k V35 Dec 10, 2022
28 RunThrough Chase The Sun Wimbledon Common 10k - 20th July 2022 00:45:31 00:49:12 -11.6% -0.23% 00:38:52 00:42:54 10k Senior Jul 20, 2022
8 Lee Valley Velo Park 10k - 26th November 2022 00:45:47 00:46:05 -10.3% -0.21% 00:38:52 00:42:54 10k V35 Nov 26, 2022
28 RunThrough Chase The Sun Clapham Common 10k - 15th June 2022 00:46:50 00:49:35 -8.7% -0.17% 00:38:52 00:42:54 10k Senior Jun 15, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
37 RunThrough Chase The Moon 10k - Olympic Park - 13th October 2021 00:43:04 00:46:07 -15.6% -0.31% 00:38:52 00:43:04 10k Senior Oct 13, 2021
43 RunThrough Olympic Park 10k - 20th November 2021 00:43:52 00:46:33 -13.7% -0.27% 00:38:52 00:43:04 10k Senior Nov 20, 2021
32 RunThrough Olympic Park 10k - 18th September 2021 00:44:11 00:49:15 -13.7% -0.27% 00:38:52 00:43:04 10k Senior Sep 18, 2021
178 RunThrough Battersea Park 10k - 15th May 2021 00:44:27 00:47:20 -12.5% -0.25% 00:38:52 00:43:04 10k Senior May 15, 2021
76 RunThrough Chase The Sun Battersea Park 10k - 18th August 2021 00:44:39 00:48:32 -12.4% -0.25% 00:38:52 00:43:04 10k Senior Aug 18, 2021
13 RunThrough Crystal Palace 10k - 12th December 2021 00:44:55 00:50:18 -12.2% -0.24% 00:38:52 00:43:04 10k Senior Dec 12, 2021
46 RunThrough Chase The Sun Brixton 5k - 28th April 2021 00:45:47 01:24:02 -134.8% -2.70% 00:45:47 00:45:47 5k Senior Apr 28, 2021
46 RunThrough Chase The Sun Brixton 10k - 28th April 2021 00:45:48 00:48:04 -9.5% -0.19% 00:38:52 00:43:04 10k Senior Apr 28, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
115 Olympic Park 10k - 19th Sep 2020 00:43:49 00:45:31 -13.5% -0.27% 00:38:52 00:43:49 10k Senior Sep 19, 2020
115 Battersea Park 10k - 15th Feb 2020 00:44:03 00:44:56 -12.8% -0.26% 00:38:52 00:43:49 10k Senior Feb 15, 2020
36 Lee Valley Velo Park 10k - 29th Aug 2020 00:44:34 00:48:01 -12.4% -0.25% 00:38:52 00:43:49 10k Senior Aug 29, 2020
31 Crystal Palace 10k - 19th Jan 2020 00:45:09 00:47:12 -10.9% -0.22% 00:38:52 00:43:49 10k Senior Jan 19, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
22 Lee Valley Velo Park 10k - 26th Jan 2019 00:45:12 00:46:38 -12.4% -0.25% 00:38:52 00:45:12 10k Senior Jan 26, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
46 Battersea Park 10k - 14th Apr 2018 00:43:28 00:44:42 -16.0% -0.32% 00:38:52 00:43:28 10k Senior Apr 14, 2018
59 Chase The Sun Hyde Park 10k - 25th Apr 2018 00:44:43 00:46:38 -13.7% -0.27% 00:38:52 00:43:28 10k Senior Apr 25, 2018
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
30 Brixton 10k - 10th Jan 2016 00:41:46 00:44:30 -14.4% -0.29% 00:38:52 00:41:46 10k Senior Jan 10, 2016
28 Clapham Common 10k - 27th Jul 2016 00:42:06 00:45:19 -13.9% -0.28% 00:38:52 00:41:46 10k Senior Jul 27, 2016
12 Wimbledon Common 10k - 13th Jul 2016 00:43:13 00:45:28 -11.1% -0.22% 00:38:52 00:41:46 10k Senior Jul 13, 2016
2015
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
34 Hyde Park 10k - 25th May 2015 00:41:00 00:43:45 -16.1% -0.32% 00:38:52 00:41:00 10k Senior May 25, 2015
11 Lee Valley Velo Park 10k - 31st Oct 2015 00:41:45 00:44:37 -14.4% -0.29% 00:38:52 00:41:00 10k Senior Oct 31, 2015
2014
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
28 Clapham Common 10k - 15th Jun 2014 00:41:25 00:42:20 -13.2% -0.26% 00:38:52 00:41:25 10k Senior Jun 15, 2014
22 Greenwich Park 10k - 19th Oct 2014 00:43:34 00:48:13 -9.2% -0.18% 00:38:52 00:41:25 10k Senior Oct 19, 2014