PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:19 01:03:06 00:57:19 01:02:43 01:03:17 01:03:40
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.8% 00:57:19 00:57:19 V40 12 120 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:57:19 01:03:06 V40 1 10 KM
2023 10k 00:57:19 00:57:19 V40 1 10 KM
2022 10k -10.2% 00:57:19 01:02:43 V40 3 30 KM
2021 10k -11.8% 00:57:19 01:03:17 V40 5 50 KM
2020 10k 00:57:19 01:03:40 V35 2 20 KM