All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1292 | Ribble Valley 10k inc North of England 10k Championships - 28th December 2025 | 01:03:06 | 01:05:01 | -1.5% | -0.13% | 00:57:19 | 01:03:06 | 10k | V40 | Dec 28, 2025 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 203 | Run Media City 10k - 28th September 2023 | 00:57:19 | 00:59:26 | -7.2% | -0.60% | 00:57:19 | 00:57:19 | 10k |
|
V40 | Sep 28, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 973 | Altrincham 10k - 4th September 2022 | 01:02:43 | 01:04:10 | -4.5% | -0.37% | 00:57:19 | 01:02:43 | 10k | V40 | Sep 4, 2022 | |
| 279 | Run Media City 10k - 28th April 2022 | 01:03:44 | 01:06:24 | -6.3% | -0.53% | 00:57:19 | 01:02:43 | 10k | V40 | Apr 28, 2022 | |
| 458 | Tatton 10k - 08th January 2022 | 01:11:09 | 01:16:13 | -19.7% | -1.64% | 00:57:19 | 01:02:43 | 10k | Senior | Jan 8, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 120 | Run Media City 10k - 30th September 2021 | 01:03:17 | 01:08:28 | -7.4% | -0.62% | 00:57:19 | 01:03:17 | 10k | V40 | Sep 30, 2021 | |
| 254 | Run Heaton 10k - 23rd May 2021 | 01:05:30 | 01:12:01 | -11.7% | -0.97% | 00:57:19 | 01:03:17 | 10k | V35 | May 23, 2021 | |
| 980 | Altrincham 10k - 5th September 2021 | 01:05:48 | 01:09:55 | -11.8% | -0.99% | 00:57:19 | 01:03:17 | 10k | V35 | Sep 5, 2021 | |
| 245 | Run Media City 10k - 27th May 2021 | 01:05:48 | 01:13:27 | -12.4% | -1.04% | 00:57:19 | 01:03:17 | 10k |
|
V35 | May 27, 2021 |
| 375 | Run Aintree 10k - 9th May 2021 | 01:07:43 | 01:13:29 | -15.6% | -1.30% | 00:57:19 | 01:03:17 | 10k | V35 | May 9, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 770 | Cheshire 10k - 18th Oct 2020 | 01:03:40 | 01:05:36 | -7.7% | -0.65% | 00:57:19 | 01:03:40 | 10k | V35 | Oct 18, 2020 | |
| 195 | Running GP Oulton Park 10k - 6th Dec 2020 | 01:06:15 | 01:08:58 | -12.4% | -1.03% | 00:57:19 | 01:03:40 | 10k | V35 | Dec 6, 2020 |