All Performances
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 48 | Warrington Running Festival 5k - 25th September 2022 | 00:29:39 | 00:30:46 | -13.3% | -0.89% | 00:27:41 | 00:29:39 | 5k |
|
V70 | Sep 25, 2022 |
| 1184 | Run Chester Zoo 10k - 30th October 2022 | 01:04:04 | 01:05:40 | -26.1% | -1.74% | 00:48:18 | 01:04:04 | 10k |
|
V70 | Oct 30, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 153 | Run Media City 5k - 29th July 2021 | 00:27:41 | 00:28:32 | -5.0% | -0.33% | 00:27:41 | 00:27:41 | 5k |
|
V70 | Jul 29, 2021 |
| 154 | Run Media City 5k - 29th July 2021 | 00:27:42 | 00:29:18 | -5.2% | -0.35% | 00:27:41 | 00:27:41 | 5k | V70 | Jul 29, 2021 | |
| 73 | Run Media City 5k - 24th June 2021 | 00:27:45 | 00:28:58 | -5.3% | -0.36% | 00:27:41 | 00:27:41 | 5k |
|
V70 | Jun 24, 2021 |
| 92 | Run Media City 5k - 27th May 2021 | 00:28:41 | 00:29:59 | -9.0% | -0.60% | 00:27:41 | 00:27:41 | 5k |
|
V70 | May 27, 2021 |
| 34 | Run Heaton 5k - 23rd May 2021 | 00:29:17 | 00:32:03 | -12.0% | -0.80% | 00:27:41 | 00:27:41 | 5k |
|
V70 | May 23, 2021 |
| 161 | Chase The Sun Tatton 10k - 7th July 2021 | 00:56:55 | 01:01:55 | -14.1% | -0.94% | 00:48:18 | 00:56:55 | 10k |
|
V70 | Jul 7, 2021 |
| 1096 | Run Chester Zoo 10k - 31st October 2021 | 00:59:17 | 01:01:01 | -18.2% | -1.21% | 00:48:18 | 00:56:55 | 10k | V70 | Oct 31, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 728 | Cheshire 10k - 18th Oct 2020 | 00:59:56 | 01:01:46 | -19.5% | -1.30% | 00:48:18 | 00:59:56 | 10k | Senior | Oct 18, 2020 | |
| 181 | Running GP Oulton Park 10k - 6th Dec 2020 | 01:03:43 | 01:06:20 | -27.6% | -1.84% | 00:48:18 | 00:59:56 | 10k |
|
V70 | Dec 6, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 192 | Aintree 10k - 3rd Feb 2019 | 00:51:58 | 00:53:44 | -1.2% | -0.08% | 00:48:18 | 00:51:58 | 10k |
|
V65 | Feb 3, 2019 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 415 | Arley Hall 10k - 2nd Nov 2014 | 00:48:18 | 00:49:26 | -1.7% | -0.11% | 00:48:18 | 00:48:18 | 10k | V65 | Nov 2, 2014 | |
| 371 | Arley Hall 10k - 30th Mar 2014 | 00:48:40 | 00:49:42 | -2.4% | -0.16% | 00:48:18 | 00:48:18 | 10k | V60 | Mar 30, 2014 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 413 | Arley Hall 10k - 29th Sep 2013 | 00:52:04 | 00:52:57 | -9.7% | -0.65% | 00:48:18 | 00:52:04 | 10k | V60 | Sep 29, 2013 |




