PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:23 00:41:10 00:39:23
16 Mile
20 Mile
5k 00:19:06 00:19:06 00:20:17
Half Marathon 01:32:54 01:32:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -34.6% 00:19:06 00:19:06 Senior 3 15 KM
10k 00:39:23 00:39:23 Senior 2 20 KM
Half Marathon 01:32:54 01:32:54 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:39:23 00:41:10 Senior 1 10 KM
2020 Half Marathon 01:32:54 01:32:54 Senior 1 21.098 KM
2018 5k 00:19:06 00:19:06 Senior 2 10 KM
2018 10k 00:39:23 00:39:23 Senior 1 10 KM
2017 5k 00:19:06 00:20:17 Senior 1 5 KM