All Performances
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | QE Olympic Park 5K CTM - 14th December 2022 | 00:24:51 | 00:26:59 | -5.9% | -0.49% | 00:19:06 | 00:24:51 | 5k | Senior | Dec 14, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 75 | Hampton Court Palace Half Marathon - 19th September 2021 | 01:31:14 | 01:34:59 | -16.1% | -1.34% | 01:31:14 | 01:31:14 | Half Marathon | Senior | Sep 19, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 16 | Crystal Palace 10k - 19th Jan 2020 | 00:41:10 | 00:43:02 | -19.1% | -1.59% | 00:39:23 | 00:41:10 | 10k | Senior | Jan 19, 2020 | |
| 27 | Richmond Park Half Marathon - 8th Mar 2020 | 01:32:54 | 01:36:02 | -14.4% | -1.20% | 01:31:14 | 01:32:54 | Half Marathon |
|
Senior | Mar 8, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 48 | Chase The Sun Olympic Park 10k - 7th Aug 2019 | 00:41:00 | 00:43:59 | 0.0% | 0.00% | 00:39:23 | 00:41:00 | 10k | Senior | Aug 7, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5 | Finsbury Park 5k - 21st Jan 2018 | 00:19:06 | 00:20:12 | -34.5% | -2.87% | 00:19:06 | 00:19:06 | 5k |
|
Senior | Jan 21, 2018 |
| 3 | Hyde Park 5k - 19th May 2018 | 00:19:15 | 00:19:51 | -33.1% | -2.75% | 00:19:06 | 00:19:06 | 5k |
|
Senior | May 19, 2018 |
| 17 | Battersea Park 10k - 14th Apr 2018 | 00:39:23 | 00:40:30 | -24.1% | -2.00% | 00:39:23 | 00:39:23 | 10k | Senior | Apr 14, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 3 | Christmas Greenwich Park 5k - 17th Dec 2017 | 00:20:17 | 00:21:09 | -27.7% | -2.30% | 00:19:06 | 00:20:17 | 5k |
|
Senior | Dec 17, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 26 | Clapham Common 10k - 27th Jul 2016 | 00:41:59 | 00:45:11 | -14.1% | -1.17% | 00:39:23 | 00:41:59 | 10k | Senior | Jul 27, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 7 | Greenwich Park 5k - 20th Dec 2015 | 00:20:26 | 00:20:49 | -30.1% | -2.50% | 00:19:06 | 00:20:26 | 5k |
|
Senior | Dec 20, 2015 |
| 12 | Battersea Park 10k - 9th Aug 2015 | 00:39:35 | 00:40:39 | -18.5% | -1.54% | 00:39:23 | 00:39:35 | 10k | Senior | Aug 9, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 24 | Clapham Common 10k - 15th Jun 2014 | 00:40:40 | 00:41:34 | -14.8% | -1.23% | 00:39:23 | 00:40:40 | 10k | Senior | Jun 15, 2014 |