PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 01:22:32 | 01:13:18 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:38:05 | 00:34:56 | 00:36:19 | ||||||||||||
| Half Marathon | 02:47:14 | ||||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2020 | 5k | -24.5% | 00:34:56 | 00:38:05 | V70 | 5 | 25 KM | |
| 2020 | 10k | 00:41:37 | 01:22:32 | V70 | 1 | 10 KM | ||
| 2019 | 5k | 00:34:56 | 00:34:56 |
|
V70 | 8 | 40 KM | |
| 2019 | 10k | 00:41:37 | 01:13:18 | V70 | 2 | 20 KM | ||
| 2019 | Half Marathon | 01:43:36 | 02:47:14 |
|
V70 | 3 | 63.294 KM | |
| 2018 | 5k | -9.7% | 00:34:56 | 00:36:19 | V70 | 3 | 15 KM |