All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | Crystal Palace 10k - 19th Jan 2020 | 00:40:31 | 00:42:21 | -20.5% | -2.55% | 00:39:26 | 00:40:31 | 10k | Senior | Jan 19, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 70 | Victoria Park Half Marathon - 5th Jan 2019 | 01:31:49 | 01:33:34 | -17.6% | -2.20% | 01:31:49 | 01:31:49 | Half Marathon |
|
Senior | Jan 5, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 9 | Regents Park 10k - 7th Jul 2018 | 00:41:43 | 00:43:39 | -19.8% | -2.47% | 00:39:26 | 00:41:43 | 10k | Senior | Jul 7, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 19 | Chase The Sun Olympic Park 10k - 12th Apr 2017 | 00:39:26 | 00:41:04 | -24.0% | -3.00% | 00:39:26 | 00:39:26 | 10k | Senior | Apr 12, 2017 | |
| 22 | Chase The Sun Olympic Park 10k - 14th Jun 2017 | 00:40:03 | 00:41:39 | -22.7% | -2.84% | 00:39:26 | 00:39:26 | 10k | Senior | Jun 14, 2017 | |
| 11 | Hyde Park 10k - 22nd Apr 2017 | 00:40:17 | 00:41:20 | -22.0% | -2.74% | 00:39:26 | 00:39:26 | 10k | Senior | Apr 22, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | Victoria Park Half Marathon - 31st Jan 2016 | 01:33:14 | 01:40:20 | -16.8% | -2.10% | 01:31:49 | 01:33:14 | Half Marathon | Senior | Jan 31, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 92 | Wimbledon Common Half Marathon - 26th Jul 2015 | 01:40:56 | 01:48:39 | -10.5% | -1.31% | 01:31:49 | 01:40:56 | Half Marathon |
|
Senior | Jul 26, 2015 |

