PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:11 00:43:34 00:43:11 00:47:01
16 Mile
20 Mile
5k
Half Marathon 01:42:50 01:57:03 01:42:50 01:47:16 01:53:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.2% 00:43:11 00:43:11 Senior 5 50 KM
Half Marathon -6.6% 01:42:50 01:42:50 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:42:50 01:57:03 Senior 1 21.098 KM
2019 10k 00:43:11 00:43:34 Senior 1 10 KM
2019 Half Marathon -10.0% 01:42:50 01:42:50 Senior 3 63.294 KM
2018 10k -8.5% 00:43:11 00:43:11 Senior 3 30 KM
2018 Half Marathon 01:42:50 01:47:16 Senior 2 42.196 KM
2017 10k 00:43:11 00:47:01 Senior 1 10 KM
2017 Half Marathon 01:42:50 01:53:47 Senior 1 21.098 KM