PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:57 00:40:09 00:40:43 00:39:57 00:40:26
16 Mile
20 Mile
5k
Half Marathon 01:28:36 01:35:15 01:28:36 01:32:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.5% 00:39:57 00:39:57 Senior 9 90 KM
Half Marathon -18.2% 01:28:36 01:28:36 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:39:57 00:40:09 Senior 1 10 KM
2019 10k 00:39:57 00:40:43 Senior 1 10 KM
2019 Half Marathon 01:28:36 01:35:15 Senior 1 21.098 KM
2018 10k -23.2% 00:39:57 00:39:57 Senior 4 40 KM
2018 Half Marathon 01:28:36 01:28:36 Senior 1 21.098 KM
2017 10k -21.5% 00:39:57 00:40:26 Senior 3 30 KM
2017 Half Marathon 01:28:36 01:32:10 Senior 1 21.098 KM