All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | QE Olympic Park 10k - 1st February 2025 | 00:38:28 | 00:41:49 | -30.5% | -1.22% | 00:38:28 | 00:38:28 | 10k |
|
V35 | Feb 1, 2025 |
| 23 | Battersea Park 10k - 19th April 2025 | 00:38:57 | 00:40:15 | -28.1% | -1.12% | 00:38:28 | 00:38:28 | 10k | V35 | Apr 19, 2025 | |
| 14 | QE Olympic Park 10k - 22nd March 2025 | 00:38:58 | 00:40:22 | -28.1% | -1.13% | 00:38:28 | 00:38:28 | 10k |
|
V35 | Mar 22, 2025 |
| 23 | Regent's Park 10k - 29th March | 00:39:15 | 00:40:30 | -27.4% | -1.10% | 00:38:28 | 00:38:28 | 10k | V35 | Mar 29, 2025 | |
| 11 | Greenwich 10k - 26th July 2025 | 00:42:21 | 00:46:59 | -23.1% | -0.92% | 00:38:28 | 00:38:28 | 10k | V35 | Jul 26, 2025 | |
| 21 | Richmond Park Half Marathon - 25th May 2025 | 01:35:45 | 01:47:52 | -17.9% | -0.72% | 01:28:36 | 01:35:45 | Half Marathon |
|
V35 | May 25, 2025 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | Greenwich Park 10k - January 14th 2023 | 00:40:50 | 00:42:49 | -23.5% | -0.94% | 00:38:28 | 00:40:50 | 10k | Senior | Jan 14, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 43 | Battersea Park 10k - 22nd October 2022 | 00:39:01 | 00:39:39 | 0.0% | 0.00% | 00:38:28 | 00:39:01 | 10k | Senior | Oct 22, 2022 | |
| 123 | Battersea Park Half Marathon - 10th September 2022 | 01:32:09 | 01:34:00 | -17.0% | -0.68% | 01:28:36 | 01:32:09 | Half Marathon | Senior | Sep 10, 2022 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | Crystal Palace 10k - 19th Jan 2020 | 00:40:09 | 00:41:58 | -21.2% | -0.85% | 00:38:28 | 00:40:09 | 10k | Senior | Jan 19, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 7 | Greenwich Park 10k - 24th Aug 2019 | 00:40:24 | 00:46:30 | 0.0% | 0.00% | 00:38:28 | 00:40:24 | 10k | Senior | Aug 24, 2019 | |
| 20 | Greenwich Park 10k - 19th Jan 2019 | 00:40:43 | 00:42:51 | -21.9% | -0.87% | 00:38:28 | 00:40:24 | 10k | Senior | Jan 19, 2019 | |
| 211 | Hampton Court Palace Half Marathon - 17th Mar 2019 | 01:35:15 | 01:36:16 | -14.3% | -0.57% | 01:28:36 | 01:35:15 | Half Marathon | Senior | Mar 17, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 9 | Crystal Palace 10k - 6th May 2018 | 00:39:57 | 00:41:37 | -23.3% | -0.93% | 00:38:28 | 00:39:57 | 10k | Senior | May 6, 2018 | |
| 9 | Crystal Palace 10k - 28th Jan 2018 | 00:40:12 | 00:42:26 | -23.1% | -0.92% | 00:38:28 | 00:39:57 | 10k | Senior | Jan 28, 2018 | |
| 12 | Greenwich Park 10k - 2oth Jan 2018 | 00:40:14 | 00:42:28 | -23.0% | -0.92% | 00:38:28 | 00:39:57 | 10k | Senior | Jan 20, 2018 | |
| 16 | Chase The Sun Brixton 10k - 22nd Aug 2018 | 00:41:25 | 00:43:48 | -20.6% | -0.82% | 00:38:28 | 00:39:57 | 10k | Senior | Aug 22, 2018 | |
| 12 | Lee Valley Velo Park Half Marathon - 31st Mar 2018 | 01:28:36 | 01:30:54 | -21.2% | -0.85% | 01:28:36 | 01:28:36 | Half Marathon |
|
Senior | Mar 31, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 4 | Crystal Palace 10k - 2nd Jul 2017 | 00:40:26 | 00:42:28 | -22.2% | -0.89% | 00:38:28 | 00:40:26 | 10k |
|
Senior | Jul 2, 2017 |
| 14 | Greenwich Park 10k - 20th Aug 2017 | 00:40:44 | 00:42:10 | -21.2% | -0.85% | 00:38:28 | 00:40:26 | 10k | Senior | Aug 20, 2017 | |
| 12 | Greenwich Park 10k - 9th Apr 2017 | 00:42:20 | 00:44:46 | -18.4% | -0.74% | 00:38:28 | 00:40:26 | 10k | Senior | Apr 9, 2017 | |
| 100 | Hampton Court Palace Half Marathon - 19th Mar 2017 | 01:32:10 | 01:33:51 | -17.2% | -0.69% | 01:28:36 | 01:32:10 | Half Marathon |
|
Senior | Mar 19, 2017 |