2020

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
126	Olympic Park 5k - 12th Dec 2020	00:32:33	00:34:32	-2.6%	-0.14%	00:31:09	00:32:33	5k		Senior	Dec 12, 2020
48	Olympic Park 5k - 1st Nov 2020	00:33:28	00:34:46	-5.6%	-0.31%	00:31:09	00:32:33	5k		Senior	Nov 1, 2020

2019

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
63	Victoria Park 5k - 2nd Feb 2019	00:31:52	00:33:14	-3.1%	-0.17%	00:31:09	00:31:52	5k		Senior	Feb 2, 2019
89	Lee Valley Velo Park 10 Mile - 23rd Feb 2019	01:55:44	01:56:43	-15.0%	-0.83%	01:55:44	01:55:44	10 Mile		Senior	Feb 23, 2019

2018

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
90	Battersea Park 5k - 14th Jul 2018	00:31:09	00:33:38	-6.2%	-0.34%	00:31:09	00:31:09	5k		Senior	Jul 14, 2018
115	Hyde Park 5k - 11th Aug 2018	00:32:03	00:33:31	-3.2%	-0.18%	00:31:09	00:31:09	5k		Senior	Aug 11, 2018
135	Olympic Park 5k - 4th Feb 2018	00:32:08	00:34:26	-3.0%	-0.16%	00:31:09	00:31:09	5k		Senior	Feb 4, 2018
58	Crystal Palace 5k - 15th Apr 2018	00:32:16	00:34:32	-2.5%	-0.14%	00:31:09	00:31:09	5k		Senior	Apr 15, 2018
110	Finsbury Park 5k - 22nd Jul 2018	00:33:04	00:35:16	-0.1%	-0.00%	00:31:09	00:31:09	5k		Senior	Jul 22, 2018
52	Lee Valley Velo Park 5k - 27th Oct 2018	00:33:09	00:35:27	-0.3%	-0.02%	00:31:09	00:31:09	5k		Senior	Oct 27, 2018
69	Crystal Palace 5k - 11th Nov 2018	00:33:17	00:37:06	-0.8%	-0.04%	00:31:09	00:31:09	5k		Senior	Nov 11, 2018
208	Halloween 5K - 1st Nov 2018	00:33:24	00:35:44	-1.1%	-0.06%	00:31:09	00:31:09	5k		Senior	Nov 1, 2018
71	Lee Valley Velo Park 5k - 30th Jun 2018	00:33:50	00:36:14	-2.5%	-0.14%	00:31:09	00:31:09	5k		Senior	Jun 30, 2018
98	Greenwich Park 5k - 21st Oct 2018	00:34:03	00:37:05	-3.3%	-0.18%	00:31:09	00:31:09	5k		Senior	Oct 21, 2018
79	Lee Valley Velo Park 5k - 29th Dec 2018	00:35:35	00:40:28	-8.7%	-0.48%	00:31:09	00:31:09	5k		Senior	Dec 29, 2018
468	Olympic Park 10k - 29th Apr 2018	01:05:58	01:08:31	-10.7%	-0.59%	01:05:58	01:05:58	10k		Senior	Apr 29, 2018
303	Alexandra Palace 10k - 13th May 2018	01:10:49	01:20:32	-20.9%	-1.16%	01:05:58	01:05:58	10k		Senior	May 13, 2018

2017

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
87	Battersea Park 5k - 18th Nov 2017	00:32:22	00:34:54	-2.0%	-0.11%	00:31:09	00:32:22	5k		Senior	Nov 18, 2017