All Performances
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 359 | Victoria Park 10k - 7th May 2023 | 01:07:38 | 01:09:10 | -9.9% | -0.45% | 01:00:40 | 01:07:38 | 10k | Senior | May 7, 2023 | |
| 622 | Victoria Park Half Marathon - 5th February 2023 | 02:14:10 | 02:16:38 | -4.1% | -0.19% | 02:14:10 | 02:14:10 | Half Marathon |
|
Senior | Feb 5, 2023 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 126 | Olympic Park 5k - 12th Dec 2020 | 00:32:33 | 00:33:05 | -3.3% | -0.15% | 00:28:29 | 00:32:33 | 5k |
|
Senior | Dec 12, 2020 |
| 48 | Olympic Park 5k - 1st Nov 2020 | 00:33:28 | 00:34:42 | -6.4% | -0.29% | 00:28:29 | 00:32:33 | 5k | Senior | Nov 1, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 33 | Victoria Park 5k - 12th Oct 2019 | 00:28:29 | 00:35:18 | 0.0% | 0.00% | 00:28:29 | 00:28:29 | 5k | Senior | Oct 12, 2019 | |
| 31 | Victoria Park 5k - 7th Sep 2019 | 00:29:18 | 00:34:07 | 0.0% | 0.00% | 00:28:29 | 00:28:29 | 5k | Senior | Sep 7, 2019 | |
| 71 | Battersea Park 5k - 10th Aug 2019 | 00:30:44 | 00:33:07 | 0.0% | 0.00% | 00:28:29 | 00:28:29 | 5k | Senior | Aug 10, 2019 | |
| 101 | Regents Park 5k - 15th Jun 2019 | 00:30:49 | 00:34:27 | 0.0% | 0.00% | 00:28:29 | 00:28:29 | 5k | Senior | Jun 15, 2019 | |
| 63 | Victoria Park 5k - 2nd Feb 2019 | 00:31:52 | 00:32:34 | -3.8% | -0.17% | 00:28:29 | 00:28:29 | 5k | Senior | Feb 2, 2019 | |
| 97 | Regents Park 5k - 13th Jul 2019 | 00:32:14 | 00:37:37 | 0.0% | 0.00% | 00:28:29 | 00:28:29 | 5k | Senior | Jul 13, 2019 | |
| 387 | Battersea Park 10k - 5th Oct 2019 | 01:00:40 | 01:04:54 | 0.0% | 0.00% | 01:00:40 | 01:00:40 | 10k | Senior | Oct 5, 2019 | |
| 300 | Olympic Park 10k - 21st Sep 2019 | 01:04:39 | 01:11:17 | 0.0% | 0.00% | 01:00:40 | 01:00:40 | 10k | Senior | Sep 21, 2019 | |
| 433 | Battersea Park 10k - 22nd Jun 2019 | 01:06:18 | 01:11:24 | 0.0% | 0.00% | 01:00:40 | 01:00:40 | 10k | Senior | Jun 22, 2019 | |
| 247 | Olympic Park 10k - 20th Jul 2019 | 01:09:00 | 01:14:46 | -16.2% | -0.74% | 01:00:40 | 01:00:40 | 10k | Senior | Jul 20, 2019 | |
| 241 | Greenwich Park 10k - 24th Aug 2019 | 01:10:50 | 01:21:33 | 0.0% | 0.00% | 01:00:40 | 01:00:40 | 10k |
|
Senior | Aug 24, 2019 |
| 89 | Lee Valley Velo Park 10 Mile - 23rd Feb 2019 | 01:55:44 | 01:56:13 | -15.0% | -0.68% | 01:55:44 | 01:55:44 | 10 Mile | Senior | Feb 23, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 90 | Battersea Park 5k - 14th Jul 2018 | 00:31:09 | 00:32:26 | -7.0% | -0.32% | 00:28:29 | 00:31:09 | 5k | Senior | Jul 14, 2018 | |
| 115 | Hyde Park 5k - 11th Aug 2018 | 00:32:03 | 00:32:57 | -4.1% | -0.19% | 00:28:29 | 00:31:09 | 5k | Senior | Aug 11, 2018 | |
| 135 | Olympic Park 5k - 4th Feb 2018 | 00:32:08 | 00:32:47 | -3.8% | -0.17% | 00:28:29 | 00:31:09 | 5k | Senior | Feb 4, 2018 | |
| 58 | Crystal Palace 5k - 15th Apr 2018 | 00:32:16 | 00:33:34 | -3.5% | -0.16% | 00:28:29 | 00:31:09 | 5k | Senior | Apr 15, 2018 | |
| 110 | Finsbury Park 5k - 22nd Jul 2018 | 00:33:04 | 00:34:28 | -1.0% | -0.05% | 00:28:29 | 00:31:09 | 5k | Senior | Jul 22, 2018 | |
| 52 | Lee Valley Velo Park 5k - 27th Oct 2018 | 00:33:09 | 00:34:18 | -0.7% | -0.03% | 00:28:29 | 00:31:09 | 5k | Senior | Oct 27, 2018 | |
| 69 | Crystal Palace 5k - 11th Nov 2018 | 00:33:17 | 00:35:23 | -0.3% | -0.01% | 00:28:29 | 00:31:09 | 5k | Senior | Nov 11, 2018 | |
| 208 | Halloween 5K - 1st Nov 2018 | 00:33:24 | 00:34:36 | -0.1% | -0.00% | 00:28:29 | 00:31:09 | 5k | Senior | Nov 1, 2018 | |
| 71 | Lee Valley Velo Park 5k - 30th Jun 2018 | 00:33:50 | 00:34:46 | -1.4% | -0.06% | 00:28:29 | 00:31:09 | 5k | Senior | Jun 30, 2018 | |
| 98 | Greenwich Park 5k - 21st Oct 2018 | 00:34:03 | 00:35:32 | -2.1% | -0.09% | 00:28:29 | 00:31:09 | 5k |
|
Senior | Oct 21, 2018 |
| 79 | Lee Valley Velo Park 5k - 29th Dec 2018 | 00:35:35 | 00:38:02 | -7.0% | -0.32% | 00:28:29 | 00:31:09 | 5k | Senior | Dec 29, 2018 | |
| 178 | Regents Park 5k - 7th Jul 2018 | 00:39:52 | 00:45:56 | -22.4% | -1.02% | 00:28:29 | 00:31:09 | 5k | Senior | Jul 7, 2018 | |
| 468 | Olympic Park 10k - 29th Apr 2018 | 01:05:58 | 01:07:28 | -10.6% | -0.48% | 01:00:40 | 01:05:58 | 10k | Senior | Apr 29, 2018 | |
| 303 | Alexandra Palace 10k - 13th May 2018 | 01:10:49 | 01:16:49 | -20.0% | -0.91% | 01:00:40 | 01:05:58 | 10k | Senior | May 13, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 87 | Battersea Park 5k - 18th Nov 2017 | 00:32:22 | 00:33:02 | -1.7% | -0.08% | 00:28:29 | 00:32:22 | 5k | Senior | Nov 18, 2017 |