PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 01:02:19 | 01:09:07 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:28:32 | 00:29:34 | ||||||||||||
| Half Marathon | 02:27:29 | 02:13:59 | 03:21:14 | |||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2019 | Half Marathon | 02:02:39 | 02:27:29 | Senior | 1 | 21.098 KM | ||
| 2018 | 5k | 00:28:32 | 00:28:32 | Senior | 2 | 10 KM | ||
| 2018 | 10k | 00:55:00 | 01:02:19 | Senior | 1 | 10 KM | ||
| 2017 | 10k | 00:55:00 | 01:09:07 | V35 | 1 | 10 KM | ||
| 2017 | Half Marathon | 02:02:39 | 02:13:59 | Senior | 1 | 21.098 KM | ||
| 2016 | 5k | 00:28:32 | 00:29:34 | Senior | 2 | 10 KM | ||
| 2014 | Half Marathon | 02:02:39 | 03:21:14 |
|
Senior | 1 | 21.098 KM |