All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 996 | Northampton 10k - 25th May 2025 | 01:10:58 | 01:13:40 | -14.7% | -0.73% | 00:55:00 | 01:10:58 | 10k | V35 | May 25, 2025 | |
| 1901 | Surrey Half Marathon - 16th March 2025 | 02:02:39 | 02:11:01 | -6.1% | -0.31% | 02:02:39 | 02:02:39 | Half Marathon |
|
Senior | Mar 16, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 411 | Victoria Park 10k - 1st December 2024 | 01:03:23 | 01:04:48 | -3.0% | -0.15% | 00:55:00 | 01:03:23 | 10k | Senior | Dec 1, 2024 | |
| 130 | Dorney Lake Events Run 10k - 11th August 2024 | 01:11:58 | 01:16:20 | -17.9% | -0.89% | 00:55:00 | 01:03:23 | 10k | V35 | Aug 11, 2024 | |
| 343 | Richmond Park Half Marathon - 14th January 2024 | 02:49:13 | 03:04:41 | -31.7% | -1.58% | 02:02:39 | 02:49:13 | Half Marathon |
|
V35 | Jan 14, 2024 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 626 | Altrincham 10k - 4th September 2022 | 00:55:00 | 00:56:16 | -8.7% | -0.43% | 00:55:00 | 00:55:00 | 10k | V35 | Sep 4, 2022 | |
| 193 | Heaton Park Half Marathon - 20th March 2022 | 02:17:59 | 02:23:51 | -9.2% | -0.46% | 02:02:39 | 02:17:59 | Half Marathon | Senior | Mar 20, 2022 | |
| 2893 | Hampton Court Palace Half Marathon - 20th March 2022 | 02:28:58 | 02:33:26 | -18.0% | -0.90% | 02:02:39 | 02:17:59 | Half Marathon | Senior | Mar 20, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 176 | RunThrough Kempton Park Racecourse Half Marathon - 3rd April 2021 | 02:21:46 | 02:26:47 | -14.0% | -0.70% | 02:02:39 | 02:21:46 | Half Marathon | Senior | Apr 3, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 199 | Alexandra Palace 10k - 25th Oct 2020 | 01:02:10 | 01:06:47 | -5.4% | -0.27% | 00:55:00 | 01:02:10 | 10k | Senior | Oct 25, 2020 | |
| 36 | Lee Valley Velo Park 10 Mile - 31st Oct 2020 | 01:35:58 | 01:36:26 | -1.1% | -0.05% | 01:35:58 | 01:35:58 | 10 Mile | Senior | Oct 31, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 132 | Chase The Sun Olympic Park 5k - 11th Sep 2019 | 00:29:30 | 00:31:52 | -11.6% | -0.58% | 00:28:32 | 00:29:30 | 5k | Senior | Sep 11, 2019 | |
| 3630 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 02:27:29 | 02:30:25 | -17.0% | -0.85% | 02:02:39 | 02:27:29 | Half Marathon | Senior | Feb 10, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 70 | Chase The Sun Wimbledon Common 5k - 29th Aug 2018 | 00:28:32 | 00:29:40 | -14.7% | -0.73% | 00:28:32 | 00:28:32 | 5k | Senior | Aug 29, 2018 | |
| 49 | Heaton Park 5k - 1st Sep 2018 | 00:38:50 | 00:40:29 | -17.6% | -0.88% | 00:28:32 | 00:28:32 | 5k | V40 | Sep 1, 2018 | |
| 301 | Chase The Sun Clapham Common 10k - 18th Apr 2018 | 01:02:19 | 01:07:30 | -4.5% | -0.23% | 00:55:00 | 01:02:19 | 10k | Senior | Apr 18, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 427 | Chase The Sun Olympic Park 10k - 23rd Aug 2017 | 01:09:07 | 01:12:33 | 0.0% | 0.00% | 00:55:00 | 01:09:07 | 10k | V35 | Aug 23, 2017 | |
| 914 | Run Tatton Park Half Marathon - 12th Nov 2017 | 02:13:59 | 02:17:06 | -5.7% | -0.28% | 02:02:39 | 02:13:59 | Half Marathon | Senior | Nov 12, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 62 | Clapham Common 5k - 22nd Jun 2016 | 00:29:34 | 00:31:28 | -9.4% | -0.47% | 00:28:32 | 00:29:34 | 5k | Senior | Jun 22, 2016 | |
| 134 | Battersea Park 5k - 16th Jan 2016 | 00:38:04 | 00:40:03 | -18.3% | -0.92% | 00:28:32 | 00:29:34 | 5k | Senior | Jan 16, 2016 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 647 | Wimbledon Common Half Marathon - 27th Jul 2014 | 03:21:14 | 03:27:45 | -65.9% | -3.30% | 02:02:39 | 03:21:14 | Half Marathon |
|
Senior | Jul 24, 2014 |




