PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:09 00:46:09 00:49:17 00:50:53
16 Mile
20 Mile
5k
Half Marathon 01:48:35 01:48:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.5% 00:46:09 00:46:09 V35 4 40 KM
Half Marathon 01:48:35 01:48:35 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:46:09 00:46:09 V35 1 10 KM
2019 10k 00:46:09 00:49:17 V35 1 10 KM
2019 Half Marathon 01:48:35 01:48:35 V35 1 21.098 KM
2017 10k 00:46:09 00:50:53 Senior 2 20 KM