All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 110 | Chase The Sun Battersea Park 5k - 25th June 2025 | 00:22:09 | 00:22:36 | -35.1% | -1.60% | 00:21:21 | 00:22:09 | 5k | V40 | Jun 25, 2025 | |
| 6 | Greenwich Park 5k - 1st November 2025 | 00:22:58 | 00:25:44 | -35.9% | -1.63% | 00:21:21 | 00:22:09 | 5k |
|
V40 | Nov 1, 2025 |
| 8 | Greenwich 5k - 31st May 2025 | 00:23:18 | 00:25:09 | -33.5% | -1.52% | 00:21:21 | 00:22:09 | 5k |
|
V40 | May 31, 2025 |
| 310 | Dartford Half Marathon - 2nd March | 01:43:48 | 01:49:42 | -21.3% | -0.97% | 01:43:03 | 01:43:48 | Half Marathon |
|
V40 | Mar 2, 2025 |
| 75 | Crystal Palace Half Marathon - 26th January 2025 | 01:47:06 | 01:47:06 | -17.6% | -0.80% | 01:43:03 | 01:43:48 | Half Marathon | V40 | Jan 26, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 9 | Greenwich Park 5k - 5th October 2024 | 00:22:57 | 00:23:57 | -33.3% | -1.51% | 00:21:21 | 00:22:57 | 5k |
|
V40 | Oct 5, 2024 |
| 9 | Greenwich Park 5k - 2nd November 2024 | 00:23:09 | 00:24:06 | -32.6% | -1.48% | 00:21:21 | 00:22:57 | 5k |
|
V40 | Nov 2, 2024 |
| 50 | Greenwich Park 10k RunThrough - 26th May 2024 | 00:49:25 | 00:53:26 | 0.0% | 0.00% | 00:44:30 | 00:49:25 | 10k | V40 | May 26, 2024 | |
| 103 | Crystal Palace Half Marathon - 17th March 2024 | 01:54:28 | 02:02:09 | -13.6% | -0.62% | 01:43:03 | 01:54:28 | Half Marathon | V40 | Mar 17, 2024 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 9 | RunThrough Greenwich Park 5k - 2nd July 2022 | 00:22:51 | 00:24:02 | -30.9% | -1.41% | 00:21:21 | 00:22:51 | 5k |
|
V35 | Jul 2, 2022 |
| 4 | RunThrough Greenwich Park 5k - 19th February 2022 | 00:23:18 | 00:24:21 | -29.3% | -1.33% | 00:21:21 | 00:22:51 | 5k |
|
V35 | Feb 19, 2022 |
| 10 | Greenwich Park 5k - 13th November 2022 | 00:23:38 | 00:24:18 | -27.8% | -1.26% | 00:21:21 | 00:22:51 | 5k |
|
V35 | Nov 13, 2022 |
| 88 | RunThrough Chase The Sun Hyde Park 10k - 1st June 2022 | 00:47:53 | 00:50:03 | -21.1% | -0.96% | 00:44:30 | 00:47:53 | 10k | V35 | Jun 1, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 90 | RunThrough Battersea Park 5k - 15th May 2021 | 00:21:21 | 00:22:18 | -33.7% | -1.53% | 00:21:21 | 00:21:21 | 5k |
|
V35 | May 15, 2021 |
| 7 | RunThrough Greenwich Park 5k - 28th November 2021 | 00:22:34 | 00:25:48 | -32.5% | -1.48% | 00:21:21 | 00:21:21 | 5k |
|
V35 | Nov 28, 2021 |
| 92 | RunThrough Chase The Sun Battersea Park 10k - 27th May 2021 | 00:44:30 | 00:48:06 | -26.9% | -1.22% | 00:44:30 | 00:44:30 | 10k | V35 | May 27, 2021 | |
| 44 | RunThrough Lee Valley Velo Park Races Half Marathon - 26th June 2021 | 01:43:03 | 02:05:06 | -21.2% | -0.97% | 01:43:03 | 01:43:03 | Half Marathon | V35 | Jun 26, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | Lee Valley Velo Park 10k - 31st Oct 2020 | 00:46:09 | 00:48:36 | -23.2% | -1.06% | 00:44:30 | 00:46:09 | 10k | V35 | Oct 31, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 91 | Greenwich Park 10k - 19th Jan 2019 | 00:49:17 | 00:51:52 | -18.8% | -0.86% | 00:44:30 | 00:49:17 | 10k | V35 | Jan 19, 2019 | |
| 86 | Lee Valley Velo Park Half Marathon - 23rd Feb 2019 | 01:48:35 | 01:51:05 | -14.5% | -0.66% | 01:43:03 | 01:48:35 | Half Marathon |
|
V35 | Feb 23, 2019 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 115 | Greenwich Park 10k - 22nd Oct 2017 | 00:50:53 | 00:52:57 | -15.1% | -0.69% | 00:44:30 | 00:50:53 | 10k | Senior | Oct 22, 2017 | |
| 126 | Greenwich Park 10k - 20th Aug 2017 | 00:51:16 | 00:53:04 | -14.4% | -0.66% | 00:44:30 | 00:50:53 | 10k | Senior | Aug 20, 2017 |