All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 22 | Lee Valley Velo Park 10 Mile - 31st Oct 2020 | 01:22:24 | 01:22:48 | -1.1% | -0.10% | 01:07:39 | 01:22:24 | 10 Mile | V35 | Oct 31, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 25 | Olympic Park 10k - 21st Sep 2019 | 00:40:57 | 00:45:09 | 0.0% | 0.00% | 00:40:57 | 00:40:57 | 10k |
|
V40 | Sep 21, 2019 |
| 116 | Aintree 10k - 21st Jul 2019 | 00:49:00 | 00:53:57 | 0.0% | 0.00% | 00:40:57 | 00:40:57 | 10k | V40 | Jul 21, 2019 | |
| 142 | Leicestershire 10k - 20th Oct 2019 | 00:49:10 | 00:53:03 | 0.0% | 0.00% | 00:40:57 | 00:40:57 | 10k | Senior | Oct 20, 2019 | |
| 89 | Greenwich Park 10k - 24th Aug 2019 | 00:52:18 | 01:00:13 | 0.0% | 0.00% | 00:40:57 | 00:40:57 | 10k | V35 | Aug 24, 2019 | |
| 299 | Tatton Park 10k - 10th Mar 2019 | 00:58:22 | 01:00:18 | -14.0% | -1.28% | 00:40:57 | 00:40:57 | 10k | Senior | Mar 10, 2019 | |
| 4 | Lee Valley Velo Park 10 Mile - 26th Oct 2019 | 01:07:39 | 01:10:15 | 0.0% | 0.00% | 01:07:39 | 01:07:39 | 10 Mile |
|
V40 | Oct 26, 2019 |
| 260 | Hertfordshire Half Marathon - 24th Nov 2019 | 01:42:19 | 01:45:47 | 0.0% | 0.00% | 01:38:41 | 01:42:19 | Half Marathon |
|
Senior | Nov 24, 2019 |
| 1772 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 01:54:06 | 01:56:22 | -2.9% | -0.26% | 01:38:41 | 01:42:19 | Half Marathon |
|
V50 | Feb 10, 2019 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 33 | Christmas Greenwich Park 10k - 17th Dec 2017 | 00:44:49 | 00:46:55 | -13.1% | -1.19% | 00:40:57 | 00:44:49 | 10k | V35 | Dec 17, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 168 | Tatton Park 10k - 20th Nov 2016 | 00:48:24 | 00:52:13 | -0.2% | -0.02% | 00:40:57 | 00:48:24 | 10k | V35 | Nov 20, 2016 | |
| 79 | Victoria Park Half Marathon - 5th Mar 2016 | 01:38:41 | 01:38:41 | -10.7% | -0.97% | 01:38:41 | 01:38:41 | Half Marathon |
|
Senior | Mar 5, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 183 | Arley Hall 10k - 7th Nov 2015 | 00:42:55 | 00:44:24 | -11.5% | -1.04% | 00:40:57 | 00:42:55 | 10k | Senior | Nov 7, 2015 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 70 | Wimbledon Common 10k - 9th Jun 2013 | 00:51:51 | 00:55:49 | -9.8% | -0.89% | 00:40:57 | 00:51:51 | 10k | V35 | Jun 9, 2013 | |
| 74 | Wimbledon Common 10k - 9th Jun 2013 | 00:51:55 | 00:55:53 | -9.9% | -0.90% | 00:40:57 | 00:51:51 | 10k | V35 | Jun 9, 2013 |