All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
20 Run Media City 10k - 29th May 2025 00:39:53 00:41:43 -26.6% -1.56% 00:39:53 00:39:53 10k V35 May 29, 2025
30 Run Media City 10k - 26th June 2025 00:40:19 00:42:13 -25.8% -1.51% 00:39:53 00:39:53 10k V35 Jun 26, 2025
25 Chase The Moon QE Olympic Park 10k - 8th October 2025 00:41:01 00:43:00 -24.4% -1.43% 00:39:53 00:39:53 10k V35 Oct 8, 2025
69 London Ten 10k - 23rd November 2025 00:41:52 00:43:35 0.0% 0.00% 00:39:53 00:39:53 10k V35 Nov 23, 2025
329 The RunThrough Foundation 10k - 3rd August 2025 00:42:50 00:46:32 -21.6% -1.27% 00:39:53 00:39:53 10k V35 Aug 3, 2025
30 Regent's Park 10k - 24th May 2025 00:43:16 00:44:44 -19.7% -1.16% 00:39:53 00:39:53 10k V35 May 24, 2025
534 HSW Solicitors Nantwich 10k - 16th March 2025 00:49:26 00:52:18 -8.0% -0.47% 00:39:53 00:39:53 10k Senior Mar 16, 2025
201 Finsbury Park 10k - 15th June 2025 00:59:34 01:03:25 -12.1% -0.71% 00:39:53 00:39:53 10k Senior Jun 15, 2025
869 London Half Marathon - 23rd February 2025 01:46:09 01:46:09 -6.7% -0.39% 01:27:17 01:46:09 Half Marathon V35 Feb 23, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
14 Run Media City 5k - 27th June 2024 00:19:11 00:19:51 -32.8% -1.93% 00:19:11 00:19:11 5k V35 Jun 27, 2024
14 Run Media City 5k - 26th September 2024 00:19:47 00:20:29 -30.6% -1.80% 00:19:11 00:19:11 5k V35 Sep 26, 2024
23 Run Media City 10k - 30th May 2024 00:40:36 00:42:22 0.0% 0.00% 00:39:53 00:40:36 10k V35 May 30, 2024
20 Run Media City 10k - 25th July 2024 00:41:11 00:42:50 -22.5% -1.32% 00:39:53 00:40:36 10k V35 Jul 25, 2024
29 Greenwich Park 10k - 5th October 2024 00:46:38 00:49:11 -11.9% -0.70% 00:39:53 00:40:36 10k V35 Oct 5, 2024
512 High Performance London 10k at QE Olympic Park - 3rd March 2024 00:58:59 01:02:19 0.0% 0.00% 00:39:53 00:40:36 10k Senior Mar 3, 2024
109 Warrington Running Festival Half Marathon - 22nd September 2024 01:27:17 01:30:28 -24.9% -1.46% 01:27:17 01:27:17 Half Marathon V40 Sep 22, 2024
1020 The Wigley Group Warwick Half Marathon - 4th February 2024 01:55:50 01:59:19 0.0% 0.00% 01:27:17 01:27:17 Half Marathon V35 Feb 4, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
63 QE Olympic Park 5k - 9th September 2023 00:30:06 00:31:28 -7.8% -0.46% 00:19:11 00:30:06 5k Senior Sep 9, 2023
14 Tatton Park 10k - 13th May 2023 00:40:17 00:41:39 -24.3% -1.43% 00:39:53 00:40:17 10k V40 May 13, 2023
83 Cheshire Half Marathon - 10th September 2023 01:28:47 01:31:50 -22.1% -1.30% 01:27:17 01:28:47 Half Marathon V40 Sep 10, 2023
72 Wimbledon Half Marathon - 29th October 2023 01:44:37 01:48:39 -7.6% -0.45% 01:27:17 01:28:47 Half Marathon V35 Oct 29, 2023