2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
401	Northwich 10k - 29th June 2025	00:54:12	00:57:45	-13.7%	-0.85%	00:54:12	00:54:12	10k		Senior	Jun 29, 2025
382	Victoria Park 10k - 4th May 2025	01:00:33	01:02:38	-2.7%	-0.17%	00:54:12	00:54:12	10k		Senior	May 4, 2025
203	Greenwich 10k - 16th August 2025	01:05:54	01:10:05	-6.4%	-0.40%	00:54:12	00:54:12	10k		Senior	Aug 16, 2025
342	QE Olympic Park 10k - 1st February 2025	01:07:45	01:13:40	-9.7%	-0.61%	00:54:12	00:54:12	10k		Senior	Feb 1, 2025
3319	Hampton Court Palace Half Marathon - 23rd March 2025	02:23:14	02:30:47	-10.6%	-0.66%	01:41:38	02:23:14	Half Marathon		Senior	Mar 23, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
78	Henley River 10k - 31st March 2024	00:56:58	01:00:02	-7.9%	-0.49%	00:54:12	00:56:58	10k		Senior	Mar 31, 2024
291	Cheshire Half Marathon - 8th September 2024	01:41:38	01:44:48	-23.2%	-1.45%	01:41:38	01:41:38	Half Marathon		Senior	Sep 8, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
176	Greenwich Park 10k - 20th August 2023	00:58:18	01:00:20	-5.5%	-0.34%	00:54:12	00:58:18	10k		Senior	Aug 20, 2023
280	Chase The Sun QE Olympic Park 10k - 19th July 2023	01:01:48	01:05:34	-0.4%	-0.03%	00:54:12	00:58:18	10k		Senior	Jul 19, 2023
241	Birmingham Running Festival 10k - 21st May 2023	01:02:30	01:05:26	-20.3%	-1.26%	00:54:12	00:58:18	10k		Senior	May 21, 2023
1052	Hampton Court Palace 10k - 21st May 2023	01:09:07	01:11:15	-12.6%	-0.79%	00:54:12	00:58:18	10k		Senior	May 21, 2023