All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 131 | Battersea Park 5k - 15th June 2024 | 00:28:23 | 00:28:38 | 0.0% | 0.00% | 00:21:03 | 00:28:23 | 5k | V40 | Jun 15, 2024 | |
| 27 | Blackburn 10k - 8th December 2024 | 00:36:13 | 00:37:37 | -32.4% | -0.49% | 00:36:05 | 00:36:13 | 10k |
|
V50 | Dec 8, 2024 |
| 2 | Run Aintree 10k - 11th February 2024 | 00:36:53 | 00:37:51 | 0.0% | 0.00% | 00:36:05 | 00:36:13 | 10k |
|
V50 | Feb 11, 2024 |
| 98 | Altrincham 10k - 1st September 2024 | 00:39:43 | 00:41:42 | -25.7% | -0.39% | 00:36:05 | 00:36:13 | 10k | V50 | Sep 1, 2024 | |
| 148 | Run Media City 10k - 25th April 2024 | 00:44:07 | 00:45:59 | 0.0% | 0.00% | 00:36:05 | 00:36:13 | 10k | V50 | Apr 25, 2024 | |
| 48 | Run Media City 10k - 25th July 2024 | 00:44:18 | 00:46:05 | -16.4% | -0.25% | 00:36:05 | 00:36:13 | 10k | Senior | Jul 25, 2024 | |
| 64 | Run Media City 10k - 27th June 2024 | 00:44:30 | 00:46:10 | -16.0% | -0.24% | 00:36:05 | 00:36:13 | 10k |
|
V50 | Jun 27, 2024 |
| 53 | Run Media City 10k - 30th May 2024 | 00:44:35 | 00:46:32 | 0.0% | 0.00% | 00:36:05 | 00:36:13 | 10k | V50 | May 30, 2024 | |
| 172 | HSW Solicitors Nantwich 10k - 17th March 2024 | 00:44:52 | 00:46:36 | 0.0% | 0.00% | 00:36:05 | 00:36:13 | 10k | V50 | Mar 17, 2024 | |
| 73 | Run Media City 10k - 29th August 2024 | 00:44:58 | 00:46:29 | -15.0% | -0.23% | 00:36:05 | 00:36:13 | 10k |
|
V50 | Aug 29, 2024 |
| 174 | Southport Seaside 10k - 4th August 2024 | 00:44:58 | 00:45:44 | -14.8% | -0.22% | 00:36:05 | 00:36:13 | 10k | Senior | Aug 4, 2024 | |
| 116 | High Performance London 10k at QE Olympic Park - 3rd March 2024 | 00:45:57 | 00:48:33 | 0.0% | 0.00% | 00:36:05 | 00:36:13 | 10k | Senior | Mar 3, 2024 | |
| 100 | Tatton Park 10k - 7th September 2024 | 00:49:44 | 00:52:24 | -5.7% | -0.09% | 00:36:05 | 00:36:13 | 10k |
|
V50 | Sep 7, 2024 |
| 148 | Tatton Park 10k - 27th July 2024 | 00:49:48 | 00:51:46 | -5.5% | -0.08% | 00:36:05 | 00:36:13 | 10k | V50 | Jul 27, 2024 | |
| 131 | Tatton Park 10k - 8th June 2024 | 00:49:52 | 00:52:02 | 0.0% | 0.00% | 00:36:05 | 00:36:13 | 10k | V50 | Jun 8, 2024 | |
| 185 | Tatton Park 10k - 9th March 2024 | 00:49:53 | 00:51:43 | 0.0% | 0.00% | 00:36:05 | 00:36:13 | 10k | V50 | Mar 9, 2024 | |
| 183 | Tatton Park 10k - 10th February 2024 | 00:49:53 | 00:51:48 | 0.0% | 0.00% | 00:36:05 | 00:36:13 | 10k | V45 | Feb 10, 2024 | |
| 172 | Tatton Park 10k - 13th April 2024 | 00:49:54 | 00:52:38 | 0.0% | 0.00% | 00:36:05 | 00:36:13 | 10k | V50 | Apr 13, 2024 | |
| 197 | Tatton Park 10k - 11th May 2024 | 00:50:09 | 00:53:17 | 0.0% | 0.00% | 00:36:05 | 00:36:13 | 10k | V50 | May 11, 2024 | |
| 155 | Gloucester 10k - 31st March 2024 | 00:50:46 | 00:51:58 | 0.0% | 0.00% | 00:36:05 | 00:36:13 | 10k | V50 | Mar 31, 2024 | |
| 248 | Run Media City 10k - 26th September 2024 | 00:54:36 | 00:56:27 | -3.9% | -0.06% | 00:36:05 | 00:36:13 | 10k | Senior | Sep 26, 2024 | |
| 189 | Run Solihull 10k - 11th August 2024 | 00:54:38 | 00:55:25 | -3.9% | -0.06% | 00:36:05 | 00:36:13 | 10k | Senior | Aug 11, 2024 | |
| 572 | Northwich 10k - 30th June 2024 | 00:59:28 | 01:02:20 | -13.7% | -0.21% | 00:36:05 | 00:36:13 | 10k | V50 | Jun 30, 2024 | |
| 113 | Cheshire Half Marathon - 8th September 2024 | 01:30:05 | 01:32:53 | -22.2% | -0.34% | 01:24:42 | 01:30:05 | Half Marathon | V50 | Sep 8, 2024 | |
| 315 | Run Aintree Half Marathon - 21st July 2024 | 01:58:34 | 02:03:17 | -3.3% | -0.05% | 01:24:42 | 01:30:05 | Half Marathon | Senior | Jul 21, 2024 | |
| 1192 | The Wigley Group Warwick Half Marathon - 4th February 2024 | 01:59:16 | 02:02:51 | -3.9% | -0.06% | 01:24:42 | 01:30:05 | Half Marathon | Senior | Feb 4, 2024 | |
| 994 | Warrington Running Festival Half Marathon - 22nd September 2024 | 01:59:43 | 02:04:05 | -4.4% | -0.07% | 01:24:42 | 01:30:05 | Half Marathon | V50 | Sep 22, 2024 | |
| 409 | Macclesfield Running Festival - Half Marathon - 27th October 2024 | 02:10:30 | 02:17:27 | -14.3% | -0.22% | 01:24:42 | 01:30:05 | Half Marathon |
|
V50 | Oct 27, 2024 |
| 236 | Derby Running Festival Half Marathon - 25th August 2024 | 02:13:25 | 02:20:53 | -17.1% | -0.26% | 01:24:42 | 01:30:05 | Half Marathon | V50 | Aug 25, 2024 | |
| 411 | Leeds Running Festival Half Marathon - 18th August 2024 | 02:20:37 | 02:25:34 | -23.2% | -0.35% | 01:24:42 | 01:30:05 | Half Marathon | V50 | Aug 18, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 17 | Cheshire 10k - 22nd October 2023 | 00:36:05 | 00:37:08 | -32.0% | -0.48% | 00:36:05 | 00:36:05 | 10k |
|
V50 | Oct 22, 2023 |
| 12 | Run Aintree 10k - 12th February 2023 | 00:37:00 | 00:38:17 | -30.4% | -0.46% | 00:36:05 | 00:36:05 | 10k |
|
V50 | Feb 12, 2023 |
| 31 | Blackburn 10k - 3rd December 2023 | 00:37:02 | 00:38:26 | -30.4% | -0.46% | 00:36:05 | 00:36:05 | 10k |
|
V50 | Dec 3, 2023 |
| 2 | Stanley Park 10k - 2nd July 2023 | 00:37:35 | 00:39:12 | -29.4% | -0.45% | 00:36:05 | 00:36:05 | 10k |
|
V50 | Jul 2, 2023 |
| 10 | Tatton 10k - 7th January 2023 | 00:38:26 | 00:41:15 | -28.6% | -0.43% | 00:36:05 | 00:36:05 | 10k |
|
V50 | Jan 7, 2023 |
| 322 | Altrincham 10k - 17th September 2023 | 00:39:54 | 00:40:55 | -24.4% | -0.37% | 00:36:05 | 00:36:05 | 10k | V50 | Sep 17, 2023 | |
| 26 | Run Aintree 10k - 17th December 2023 | 00:40:08 | 00:42:06 | -24.5% | -0.37% | 00:36:05 | 00:36:05 | 10k |
|
V50 | Dec 17, 2023 |
| 56 | Derby Running Festival 10k - 27th August 2023 | 00:49:18 | 00:51:32 | -6.1% | -0.09% | 00:36:05 | 00:36:05 | 10k | V50 | Aug 27, 2023 | |
| 225 | Jubilee Bridge 10k - 4th June 2023 | 00:49:24 | 00:51:37 | -5.9% | -0.09% | 00:36:05 | 00:36:05 | 10k | V50 | Jun 4, 2023 | |
| 125 | Run Solihull 10k - 13th August 2023 | 00:49:45 | 00:51:04 | 0.0% | 0.00% | 00:36:05 | 00:36:05 | 10k | V50 | Aug 13, 2023 | |
| 251 | Tatton Park 10k - 15th July 2023 | 00:55:02 | 00:57:04 | -5.3% | -0.08% | 00:36:05 | 00:36:05 | 10k | V50 | Jul 15, 2023 | |
| 694 | HSW Solicitors Nantwich 10k - 2nd April 2023 | 00:59:06 | 01:00:21 | -13.1% | -0.20% | 00:36:05 | 00:36:05 | 10k | V50 | Apr 2, 2023 | |
| 262 | Run Media City 10k - 31st August 2023 | 00:59:21 | 01:01:03 | -13.7% | -0.21% | 00:36:05 | 00:36:05 | 10k | V50 | Aug 31, 2023 | |
| 319 | Tatton Park 10k - 21st October 2023 | 00:59:51 | 01:04:56 | -15.5% | -0.23% | 00:36:05 | 00:36:05 | 10k | V50 | Oct 21, 2023 | |
| 309 | Tatton Park 10k - 10th June 2023 | 00:59:55 | 01:02:30 | -15.0% | -0.23% | 00:36:05 | 00:36:05 | 10k | V50 | Jun 10, 2023 | |
| 82 | The Wigley Group Warwick Half Marathon - 5th February 2023 | 01:24:42 | 01:26:07 | -25.4% | -0.39% | 01:24:42 | 01:24:42 | Half Marathon |
|
V50 | Feb 5, 2023 |
| 207 | Cheshire Half Marathon - 10th September 2023 | 01:39:10 | 01:42:34 | -12.6% | -0.19% | 01:24:42 | 01:24:42 | Half Marathon | V50 | Sep 10, 2023 | |
| 387 | Macclesfield Running Festival Half Marathon - 29th October 2023 | 02:13:00 | 02:19:04 | -18.6% | -0.28% | 01:24:42 | 01:24:42 | Half Marathon | V50 | Oct 29, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 3 | Run Aintree 10k - 2nd October 2022 | 00:37:20 | 00:40:16 | -29.0% | -0.44% | 00:36:05 | 00:37:20 | 10k |
|
V50 | Oct 2, 2022 |
| 25 | Chester Zoo 10k - 3rd July 2022 | 00:37:30 | 00:39:05 | -27.7% | -0.42% | 00:36:05 | 00:37:20 | 10k |
|
V50 | Jul 3, 2022 |
| 24 | Run Chester Zoo 10k - 30th October 2022 | 00:37:35 | 00:38:31 | -27.0% | -0.41% | 00:36:05 | 00:37:20 | 10k |
|
V50 | Oct 30, 2022 |
| 27 | Blackburn 10k - 4th December 2022 | 00:37:50 | 00:38:31 | -26.4% | -0.40% | 00:36:05 | 00:37:20 | 10k |
|
V50 | Dec 4, 2022 |
| 7 | Chase The Sun Tatton 10k - 04th May 2022 | 00:38:44 | 00:40:34 | -25.3% | -0.38% | 00:36:05 | 00:37:20 | 10k |
|
V50 | May 4, 2022 |
| 19 | RunAintree 10k - 13th February 2022 | 00:39:08 | 00:41:34 | -24.8% | -0.38% | 00:36:05 | 00:37:20 | 10k |
|
V50 | Feb 13, 2022 |
| 5 | Leeds Running Festival 10k - 21st August 2022 | 00:39:46 | 00:41:09 | -22.9% | -0.35% | 00:36:05 | 00:37:20 | 10k |
|
V50 | Aug 21, 2022 |
| 19 | Running Grand Prix Bedford Autodrome Marathon - 27th March 2022 | 03:10:34 | 03:12:26 | -16.0% | -0.24% | 03:10:34 | 03:10:34 | Marathon |
|
Senior | Mar 27, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 16 | Tatton 10k - 6th November 2021 | 00:38:43 | 00:38:43 | -23.2% | -0.35% | 00:36:05 | 00:38:43 | 10k |
|
V50 | Nov 6, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 229 | Cheshire 10k - 18th Oct 2020 | 00:39:35 | 00:40:47 | -22.1% | -0.33% | 00:36:05 | 00:39:35 | 10k | V50 | Oct 18, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 9 | Running GP Oulton Park 5k - 1st Dec 2019 | 00:21:03 | 00:22:09 | 0.0% | 0.00% | 00:21:03 | 00:21:03 | 5k |
|
V45 | Dec 1, 2019 |
| 246 | Cheshire 10k - 23rd Mar 2019 | 00:43:40 | 00:45:22 | -15.6% | -0.24% | 00:36:05 | 00:43:40 | 10k | V45 | Mar 23, 2019 | |
| 42 | Tatton Park 10k - 9th Jun 2019 | 00:43:41 | 00:47:44 | 0.0% | 0.00% | 00:36:05 | 00:43:40 | 10k |
|
V45 | Jun 9, 2019 |
| 65 | Media City 10k - 25th Apr 2019 | 00:46:28 | 00:48:05 | -9.9% | -0.15% | 00:36:05 | 00:43:40 | 10k | V45 | Apr 25, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 9 | Running GP Oulton Park 5k - 2nd Dec 2018 | 00:22:20 | 00:22:39 | -20.9% | -0.32% | 00:21:03 | 00:22:20 | 5k |
|
Senior | Dec 2, 2018 |
| 13 | Media City 5k - 21st Jun 2018 | 00:22:36 | 00:22:48 | -19.8% | -0.30% | 00:21:03 | 00:22:20 | 5k |
|
V45 | Jun 21, 2018 |
| 91 | Tatton Park 10k - 3rd Nov 2018 | 00:44:57 | 00:46:36 | -13.2% | -0.20% | 00:36:05 | 00:44:57 | 10k | V45 | Nov 3, 2018 | |
| 90 | Tatton Park 10k - 10th Feb 2018 | 00:46:35 | 00:48:30 | -9.9% | -0.15% | 00:36:05 | 00:44:57 | 10k | V45 | Feb 10, 2018 | |
| 553 | Ribble Valley 10k - 30th Dec 2018 | 00:46:52 | 00:47:48 | -9.1% | -0.14% | 00:36:05 | 00:44:57 | 10k | V45 | Dec 30, 2018 | |
| 77 | Aintree 10k - 29th Jul 2018 | 00:47:33 | 00:50:16 | -8.1% | -0.12% | 00:36:05 | 00:44:57 | 10k | V45 | Jul 29, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 266 | Run Tatton Park 10k - 11th Nov 2017 | 00:49:03 | 00:50:52 | -4.5% | -0.07% | 00:36:05 | 00:49:03 | 10k | V45 | Nov 11, 2017 | |
| 79 | Tatton Park 10k - 1st Oct 2017 | 00:51:54 | 00:54:19 | -1.3% | -0.02% | 00:36:05 | 00:49:03 | 10k | V45 | Oct 1, 2017 | |
| 84 | Heaton Park 10k - 10th Sep 2017 | 00:57:00 | 00:59:21 | -11.7% | -0.18% | 00:36:05 | 00:49:03 | 10k | V45 | Sep 10, 2017 |
















