2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
201	Regent's Park 10k - 28th June 2025	00:53:45	00:55:53	-14.1%	-1.17%	00:42:45	00:53:45	10k		Senior	Jun 28, 2025
2787	Altrincham 10k - 7th September 2025	01:10:54	01:16:34	-15.1%	-1.26%	00:42:45	00:53:45	10k		Senior	Sep 7, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
131	Tatton Park 5k - 9th November 2024	00:34:04	00:34:36	-32.4%	-2.69%	00:30:38	00:34:04	5k		Senior	Nov 9, 2024
69	Birmingham Running Festival 5k - 15th September 2024	00:34:21	00:35:41	-32.5%	-2.71%	00:30:38	00:34:04	5k		Senior	Sep 15, 2024
117	Macclesfield Running Festival - 5k - 27th October 2024	00:34:25	00:34:52	-31.6%	-2.63%	00:30:38	00:34:04	5k		Senior	Oct 27, 2024
1128	Fulham 10k - 17th November 2024	00:48:45	00:50:02	-21.4%	-1.78%	00:42:45	00:48:45	10k		Senior	Nov 17, 2024
380	Run Media City 10k - 27th June 2024	01:07:42	01:10:15	-10.3%	-0.86%	00:42:45	00:48:45	10k		Senior	Jun 27, 2024
178	Crystal Palace Half Marathon - 14th April 2024	02:08:28	02:15:10	-2.2%	-0.18%	02:08:28	02:08:28	Half Marathon		Senior	Apr 14, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
73	Run Media City 5k - 25th May 2023	00:30:38	00:32:04	-10.0%	-0.83%	00:30:38	00:30:38	5k		Senior	May 25, 2023
194	QE Olympic Park 10k - 8th July 2023	01:00:12	01:02:54	-2.3%	-0.19%	00:42:45	01:00:12	10k		Senior	Jul 8, 2023

2021

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
62	Run Media City 5k - 30th September 2021	00:31:37	00:33:02	-0.3%	-0.02%	00:30:38	00:31:37	5k		Senior	Sep 30, 2021
73	Run Alton Towers 10k - 13th November 2021	00:42:45	00:42:45	-27.8%	-2.32%	00:42:45	00:42:45	10k		Senior	Nov 13, 2021