All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 42 | QE Olympic Park 5k - 18th May 2024 | 00:24:58 | 00:25:48 | -26.8% | -0.99% | 00:24:05 | 00:24:58 | 5k |
|
V50 | May 18, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 128 | Chase The Sun Battersea Park 5k - 26th July 2023 | 00:25:22 | 00:25:54 | -25.6% | -0.95% | 00:24:05 | 00:25:22 | 5k | V50 | Jul 26, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 62 | RunThrough Chase The Sun 5k - Olympic Park - 17th August 2022 | 00:26:22 | 00:27:46 | -19.4% | -0.72% | 00:24:05 | 00:26:22 | 5k | V50 | Aug 17, 2022 | |
| 39 | RunThrough Victoria Park 5k - 7th May 2022 | 00:27:49 | 00:29:07 | -14.6% | -0.54% | 00:24:05 | 00:26:22 | 5k |
|
V50 | May 7, 2022 |
| 81 | RunThrough Battersea Park 5k - 20th August 2022 | 00:32:11 | 00:32:41 | -0.4% | -0.02% | 00:24:05 | 00:26:22 | 5k | V50 | Aug 20, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | RunThrough Lee Valley Velo Park Races 5k - 24th April 2021 | 00:27:33 | 00:30:07 | -13.8% | -0.51% | 00:24:05 | 00:27:33 | 5k |
|
V50 | Apr 24, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 61 | Chase The Moon Olympic Park 5k - 10th Jan 2018 | 00:24:56 | 00:25:48 | -21.7% | -0.80% | 00:24:05 | 00:24:56 | 5k |
|
V45 | Jan 10, 2020 |
| 55 | Chase The Moon Olympic Park 5k - 8th Jan 2020 | 00:25:22 | 00:26:51 | -20.7% | -0.77% | 00:24:05 | 00:24:56 | 5k | V45 | Jan 8, 2020 | |
| 105 | Chase The Moon Olympic Park 5k - 11th Mar 2020 | 00:26:15 | 00:27:01 | -17.2% | -0.64% | 00:24:05 | 00:24:56 | 5k | V45 | Mar 11, 2020 | |
| 80 | Olympic Park 5k - 12th Dec 2020 | 00:26:20 | 00:26:46 | -16.8% | -0.62% | 00:24:05 | 00:24:56 | 5k | V50 | Dec 12, 2020 | |
| 46 | Lee Valley Velo Park 5k - 31st Oct 2020 | 00:26:45 | 00:27:58 | -15.9% | -0.59% | 00:24:05 | 00:24:56 | 5k |
|
V50 | Oct 31, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 53 | Battersea Park 5k - 23rd Nov 2019 | 00:26:01 | 00:28:51 | 0.0% | 0.00% | 00:24:05 | 00:26:01 | 5k | V45 | Nov 23, 2019 | |
| 51 | Chase The Sun Brixton 5k - 17th Apr 2019 | 00:28:11 | 00:29:35 | -15.5% | -0.58% | 00:24:05 | 00:26:01 | 5k |
|
V45 | Apr 17, 2019 |
| 118 | Olympic Park 10k - 20th Jul 2019 | 00:53:41 | 00:58:10 | -11.4% | -0.42% | 00:53:41 | 00:53:41 | 10k |
|
V45 | Jul 20, 2019 |
| 90 | Running GP Bedford 20 Mile - 31st Mar 2019 | 03:21:27 | 03:21:31 | -3.9% | -0.15% | 03:21:27 | 03:21:27 | 20 Mile | V45 | Mar 31, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 35 | Hyde Park 5k - 11th Aug 2018 | 00:25:34 | 00:26:17 | -24.1% | -0.89% | 00:24:05 | 00:25:34 | 5k |
|
V45 | Aug 11, 2018 |
| 51 | Chase The Sun Victoria Park 5k - 20th Jun 2018 | 00:25:40 | 00:26:45 | -24.1% | -0.89% | 00:24:05 | 00:25:34 | 5k | V45 | Jun 20, 2018 | |
| 74 | Halloween 5K - 1st Nov 2018 | 00:25:56 | 00:26:52 | -23.1% | -0.86% | 00:24:05 | 00:25:34 | 5k | V45 | Nov 1, 2018 | |
| 78 | Chase The Sun Olympic Park 5k - 11th Apr 2018 | 00:26:06 | 00:27:05 | -22.6% | -0.84% | 00:24:05 | 00:25:34 | 5k |
|
V45 | Apr 11, 2018 |
| 40 | Greenwich Park 5k - 22nd Dec 2018 | 00:27:24 | 00:28:22 | -18.6% | -0.69% | 00:24:05 | 00:25:34 | 5k | V45 | Dec 22, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | Chase The Sun Olympic Park 5k - 12th Apr 2017 | 00:24:48 | 00:25:28 | -25.3% | -0.94% | 00:24:05 | 00:24:48 | 5k | V45 | Apr 12, 2017 | |
| 50 | Chase The Moon Olympic Park 5k - 6th Dec 2017 | 00:24:50 | 00:25:53 | -25.6% | -0.95% | 00:24:05 | 00:24:48 | 5k | V45 | Dec 6, 2017 | |
| 73 | Chase The Sun Olympic Park 5k - 13th Sep 2017 | 00:25:03 | 00:26:06 | -24.9% | -0.92% | 00:24:05 | 00:24:48 | 5k | V45 | Sep 13, 2017 | |
| 29 | Greenwich Park 5k - 9th Apr 2017 | 00:25:53 | 00:26:56 | -22.2% | -0.82% | 00:24:05 | 00:24:48 | 5k |
|
V45 | Apr 9, 2017 |
| 81 | Chase The Sun Olympic Park 5k - 23rd Aug 2017 | 00:26:15 | 00:27:10 | -21.0% | -0.78% | 00:24:05 | 00:24:48 | 5k | V45 | Aug 23, 2017 | |
| 92 | Greenwich Park 5k - 20th Aug 2017 | 00:32:32 | 00:33:37 | -1.2% | -0.04% | 00:24:05 | 00:24:48 | 5k | V45 | Aug 20, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 33 | Olympic Park 5k - 11th Dec 2016 | 00:24:05 | 00:25:01 | -26.7% | -0.99% | 00:24:05 | 00:24:05 | 5k |
|
V45 | Dec 11, 2016 |
| 125 | Victoria Park 10k - 3rd Sep 2016 | 00:54:39 | 00:54:39 | -1.7% | -0.06% | 00:53:41 | 00:54:39 | 10k | V45 | Sep 3, 2016 |