All Performances

2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
27 Running GP Bedford 10k - 18th Oct 2020 00:37:27 00:38:03 -26.1% -0.46% 00:32:21 00:37:27 10k Senior Oct 18, 2020
29 Lee Valley Velo Park 10k - 29th Aug 2020 00:43:25 00:46:47 -14.9% -0.26% 00:32:21 00:37:27 10k V35 Aug 29, 2020
149 Battersea Park 10k - 6th Sep 2020 00:45:48 00:46:50 -9.3% -0.16% 00:32:21 00:37:27 10k V35 Sep 6, 2020
186 Tatton Park 10k - 8th Mar 2020 00:52:07 00:53:58 -3.6% -0.06% 00:32:21 00:37:27 10k Senior Mar 8, 2020
579 Tatton Park 10k - 12th Jan 2020 01:08:39 01:12:33 -38.3% -0.67% 00:32:21 00:37:27 10k V50 Jan 12, 2020
360 Tatton Park 10k - 9th Feb 2020 01:09:23 01:13:49 -40.1% -0.70% 00:32:21 00:37:27 10k V50 Feb 9, 2020
640 Tatton Park 10k - 11th Oct 2020 01:09:49 01:12:06 -39.8% -0.70% 00:32:21 00:37:27 10k V50 Oct 11, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
23 Battersea Park 5k - 10th Aug 2019 00:23:13 00:25:01 0.0% 0.00% 00:21:15 00:23:13 5k V55 Aug 10, 2019
17 Crystal Palace 5k - 13th Jan 2019 00:24:55 00:26:25 -12.2% -0.21% 00:21:15 00:23:13 5k V55 Jan 13, 2019
83 Tatton Park 10k - 13th Jan 2019 00:46:26 00:48:40 -10.1% -0.18% 00:32:21 00:46:26 10k Senior Jan 13, 2019
118 Tatton Park 10k - 11th Aug 2019 00:49:17 00:53:41 0.0% 0.00% 00:32:21 00:46:26 10k Senior Aug 11, 2019
139 Aintree 10k - 21st Jul 2019 00:50:34 00:55:41 0.0% 0.00% 00:32:21 00:46:26 10k Senior Jul 21, 2019
138 Aintree Half Marathon - 21st Jul 2019 01:53:02 02:00:24 0.0% 0.00% 01:39:41 01:53:02 Half Marathon V40 Jul 21, 2019
1871 Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 01:55:33 01:57:50 -4.2% -0.07% 01:39:41 01:53:02 Half Marathon V40 Feb 10, 2019
305 Colchester Stampede Half Marathon - 6th Oct 2019 01:56:49 02:07:01 0.0% 0.00% 01:39:41 01:53:02 Half Marathon V40 Oct 6, 2019
961 Leicestershire Half Marathon - 17th Feb 2019 02:10:14 02:12:08 -17.6% -0.31% 01:39:41 01:53:02 Half Marathon V35 Feb 17, 2019
951 Run Tatton Park Half Marathon - 3rd Nov 2019 02:36:19 02:48:31 0.0% 0.00% 01:39:41 01:53:02 Half Marathon V50 Nov 3, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
32 Chase The Sun Clapham Common 5k - 4th Jul 2018 00:21:15 00:21:45 -25.0% -0.44% 00:21:15 00:21:15 5k V35 Jul 4, 2018
22 Chase The Sun Olympic Park 5k - 8th Aug 2018 00:21:38 00:22:20 -23.9% -0.42% 00:21:15 00:21:15 5k V35 Aug 8, 2018
118 Gateshead Quayside 5k (Mass) - 15th Aug 2018 00:21:54 00:22:04 -22.3% -0.39% 00:21:15 00:21:15 5k V35 Aug 15, 2018
29 Chase The Sun Olympic Park 5k - 11th Apr 2018 00:22:04 00:22:54 -22.4% -0.39% 00:21:15 00:21:15 5k V35 Apr 11, 2018
15 Chase The Sun Victoria Park 5k - 20th Jun 2018 00:22:05 00:23:01 -22.4% -0.39% 00:21:15 00:21:15 5k V35 Jun 20, 2018
32 Chase The Sun Hyde Park 5k - 23rd May 2018 00:22:41 00:23:31 -20.1% -0.35% 00:21:15 00:21:15 5k V35 May 23, 2018
15 Olympic Park 5k - 8th Sep 2018 00:23:16 00:23:46 -17.7% -0.31% 00:21:15 00:21:15 5k V55 Sep 8, 2018
21 Finsbury Park 5k - 22nd Jul 2018 00:24:19 00:25:21 -14.1% -0.25% 00:21:15 00:21:15 5k V55 Jul 22, 2018
32 Chase The Sun Crystal Palace 5k - 1st Aug 2018 00:24:33 00:26:29 -13.7% -0.24% 00:21:15 00:21:15 5k V35 Aug 1, 2018
55 Chase The Sun Hyde Park 5k - 25th Jul 2018 00:24:38 00:25:43 -13.0% -0.23% 00:21:15 00:21:15 5k V35 Jul 25, 2018
61 Chase The Sun Olympic Park 5k - 9th May 2018 00:24:46 00:25:24 -12.3% -0.22% 00:21:15 00:21:15 5k V35 May 9, 2018
21 Greenwich Park 5k - 22nd Dec 2018 00:25:02 00:25:55 -11.4% -0.20% 00:21:15 00:21:15 5k V55 Dec 22, 2018
12 Cheshire 10k - 10th Nov 2018 00:32:21 00:33:45 -38.8% -0.68% 00:32:21 00:32:21 10k Senior Nov 10, 2018
42 Chase The Sun Olympic Park 10k - 11th Apr 2018 00:40:53 00:42:34 -21.4% -0.38% 00:32:21 00:32:21 10k V35 Apr 11, 2018
68 Chase The Sun Wimbledon Common 10k - 29th Aug 2018 00:46:24 00:48:06 -10.2% -0.18% 00:32:21 00:32:21 10k V35 Aug 29, 2018
132 Tatton Park 10k - 3rd Nov 2018 00:47:13 00:48:57 -8.6% -0.15% 00:32:21 00:32:21 10k V45 Nov 3, 2018
104 Chase The Sun Hyde Park 10k - 25th Apr 2018 00:47:17 00:49:19 -8.5% -0.15% 00:32:21 00:32:21 10k V35 Apr 25, 2018
71 Chase The Sun Hyde Park 10k - 6th Jun 2018 00:48:50 00:53:47 -5.7% -0.10% 00:32:21 00:32:21 10k V35 Jun 6, 2018
81 Chase The Sun Crystal Palace 10k - 16th May 2018 00:50:09 00:52:43 -2.7% -0.05% 00:32:21 00:32:21 10k V35 May 16, 2018
524 Cheshire 10k - 10th Nov 2018 00:50:22 00:52:33 -2.3% -0.04% 00:32:21 00:32:21 10k Senior Nov 10, 2018
239 Tatton Park 10k - 3rd Nov 2018 00:50:49 00:52:41 -1.3% -0.02% 00:32:21 00:32:21 10k Senior Nov 3, 2018
51 Lee Valley Velo Park Half Marathon - 31st Mar 2018 01:45:29 01:48:14 -5.7% -0.10% 01:39:41 01:45:29 Half Marathon V35 Mar 31, 2018
71 Lee Valley Velo Park Half Marathon - 29th Dec 2018 01:51:03 02:01:25 -0.7% -0.01% 01:39:41 01:45:29 Half Marathon V35 Dec 29, 2018
460 Tatton Park Half Marathon - 4th Nov 2018 01:56:56 01:59:28 -4.8% -0.08% 01:39:41 01:45:29 Half Marathon V45 Nov 4, 2018
288 Wimbledon Common Half Marathon - 14th Oct 2018 01:59:09 02:02:56 -6.8% -0.12% 01:39:41 01:45:29 Half Marathon Senior Oct 14, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
19 Olympic Park 5k - 16th Sep 2017 00:22:53 00:23:25 -17.5% -0.31% 00:21:15 00:22:53 5k V55 Sep 16, 2017
20 Regents Park 5k - 8th Jul 2017 00:23:44 00:24:44 -14.6% -0.26% 00:21:15 00:22:53 5k Senior Jul 8, 2017
182 Chase The Sun Victoria Park 10k - 26th Jul 2017 00:49:14 00:51:07 -4.1% -0.07% 00:32:21 00:49:14 10k Senior Jul 26, 2017
136 Chase The Sun Olympic Park 10k - 19th Jul 2017 00:50:27 00:54:20 -1.7% -0.03% 00:32:21 00:49:14 10k Senior Jul 19, 2017
30 Lee Valley Velo Park 10 Mile - 29th Jul 2017 01:29:29 01:30:34 -5.3% -0.09% 01:29:29 01:29:29 10 Mile Senior Jul 29, 2017
48 Wimbledon Common Half Marathon - 1st Oct 2017 01:39:41 01:46:09 -10.7% -0.19% 01:39:41 01:39:41 Half Marathon Senior Oct 1, 2017
94 Wimbledon Common Half Marathon - 30th Jul 2017 01:40:37 01:43:28 -9.5% -0.17% 01:39:41 01:39:41 Half Marathon Senior Jul 30, 2017
75 Lee Valley Velo Park 10 Mile - 26th Aug 2017 01:44:32 01:46:19 -23.3% -0.41% 01:29:29 01:29:29 10 Mile Senior Aug 26, 2017
133 Easter Victoria Park Half Marathon - 14th Apr 2017 01:48:57 01:51:07 -1.8% -0.03% 01:39:41 01:39:41 Half Marathon Senior Apr 14, 2017
598 Run Tatton Park Half Marathon - 12th Nov 2017 01:57:52 02:00:36 -6.5% -0.11% 01:39:41 01:39:41 Half Marathon V45 Nov 12, 2017
269 Cheshire Half Marathon - 8th Oct 2017 02:04:49 02:07:15 -12.8% -0.23% 01:39:41 01:39:41 Half Marathon V45 Oct 8, 2017
371 Wimbledon Common Half Marathon - 1st Oct 2017 02:13:42 02:22:22 -21.9% -0.38% 01:39:41 01:39:41 Half Marathon Senior Oct 1, 2017
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
8 Lee Valley Velo Park 5k - 31st Jul 2016 00:22:53 00:23:40 -20.4% -0.36% 00:21:15 00:22:53 5k V35 Jul 31, 2016
10 Lee Valley Velo Park 5k - 27th Aug 2016 00:23:33 00:26:08 -19.3% -0.34% 00:21:15 00:22:53 5k V50 Aug 27, 2016
212 Hyde Park 10k - 3rd Apr 2016 00:54:40 00:59:17 -14.3% -0.25% 00:32:21 00:54:40 10k Senior Apr 3, 2016
49 Lee Valley Velo Park 10k - 31st Jul 2016 00:54:54 00:59:54 -14.9% -0.26% 00:32:21 00:54:40 10k Senior Jul 31, 2016
392 Tatton Park 10k - 20th Nov 2016 00:55:05 00:59:26 -2.7% -0.05% 00:32:21 00:54:40 10k V35 Nov 20, 2016
549 Tatton Park Half Marathon - 20th Nov 2016 01:52:56 01:52:56 -12.5% -0.22% 01:39:41 01:52:56 Half Marathon V45 Nov 20, 2016