PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:38:15 | ||||||||||||||
| 10k | 00:54:06 | 00:54:22 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:25:05 | ||||||||||||||
| Half Marathon | 02:02:20 | 02:05:38 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2021 | 5k | 00:25:05 | 00:25:05 | Senior | 2 | 10 KM | ||
| 2021 | 10k | -11.8% | 00:49:40 | 00:54:06 |
|
Senior | 8 | 80 KM |
| 2021 | Half Marathon | -19.6% | 01:51:49 | 02:02:20 |
|
V40 | 5 | 105.49 KM |
| 2020 | 10k | -16.7% | 00:49:40 | 00:54:22 | V40 | 5 | 50 KM | |
| 2020 | 10 Mile | 01:38:15 | 01:38:15 | V40 | 1 | 16.09 KM | ||
| 2020 | Half Marathon | 01:51:49 | 02:05:38 |
|
V40 | 1 | 21.098 KM |