All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
320 Battersea Park 10k - 27th July 2025 00:57:07 00:59:18 -7.1% -0.14% 00:49:40 00:57:07 10k V45 Jul 27, 2025
402 Battersea Park 10k - 22nd June 2025 00:58:28 01:02:27 -10.0% -0.19% 00:49:40 00:57:07 10k V45 Jun 22, 2025
336 Hemel Hempstead 10k - 18th May 2025 00:58:46 01:00:24 -10.2% -0.20% 00:49:40 00:57:07 10k V45 May 18, 2025
160 Peterborough Running Festival 10k - 29th June 2025 00:59:13 01:05:29 -11.9% -0.23% 00:49:40 00:57:07 10k V45 Jun 29, 2025
298 Leeds Running Festival Half Marathon - 17th August 2025 02:10:23 02:17:33 -15.4% -0.30% 01:51:49 02:10:23 Half Marathon V45 Aug 17, 2025
58 Running GP at Goodwood Motor Circuit 20Mile - 9th February 2025 03:06:14 03:06:48 -11.3% -0.22% 03:06:14 03:06:14 20 Mile V40 Feb 9, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
142 Victoria Park 10k - 9th June 2024 00:49:40 00:50:50 0.0% 0.00% 00:49:40 00:49:40 10k V40 Jun 9, 2024
792 LONDON TEN - 15th December 2024 00:49:47 00:51:21 -5.5% -0.10% 00:49:40 00:49:40 10k V40 Dec 15, 2024
64 Peterborough Running Festival 10k - 30th June 2024 00:50:04 00:51:51 -4.9% -0.09% 00:49:40 00:49:40 10k V40 Jun 30, 2024
136 Weybridge 10k Runthrough - 2nd June 2024 00:51:53 00:53:19 0.0% 0.00% 00:49:40 00:49:40 10k V40 Jun 2, 2024
207 Regent's Park 10k - 25th August 2024 00:52:30 00:54:02 -0.1% -0.00% 00:49:40 00:49:40 10k V40 Aug 25, 2024
199 Victoria Park 10k - 11th February 2024 00:52:37 00:53:53 0.0% 0.00% 00:49:40 00:49:40 10k V40 Feb 11, 2024
362 Northampton 10k RunThrough - 26th May 2024 00:52:54 00:54:57 0.0% 0.00% 00:49:40 00:49:40 10k V40 May 26, 2024
91 Finsbury Park 10k RunThrough - 16th June 2024 00:54:03 00:57:00 0.0% 0.00% 00:49:40 00:49:40 10k V40 Jun 16, 2024
2053 Shakespeare Half Marathon - 21st April 2024 01:56:06 01:58:58 0.0% 0.00% 01:51:49 01:56:06 Half Marathon V40 Apr 21, 2024
14 Running GP Bedford Autodrome 16Mile - 4th August 2024 02:19:37 02:20:12 -5.8% -0.11% 02:19:37 02:19:37 16 Mile V40 Aug 4, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
35 Lee Valley Velo Park 10k - 28th October 2023 00:52:26 00:55:57 -0.4% -0.01% 00:49:40 00:52:26 10k V40 Oct 28, 2023
134 Chase The Moon QE Olympic Park 10k - January 11th 2023 00:56:05 00:59:29 -6.9% -0.13% 00:49:40 00:52:26 10k V40 Jan 11, 2023
82 Dorney Half Marathon - 27th August 2023 01:51:49 01:53:24 -1.0% -0.02% 01:51:49 01:51:49 Half Marathon V40 Aug 27, 2023
678 Hertfordshire Half Marathon - 5th November 2023 01:58:13 02:01:48 -4.9% -0.09% 01:51:49 01:51:49 Half Marathon V40 Nov 5, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
259 Northampton 10k - 29th May 2022 00:51:28 00:52:15 -1.0% -0.02% 00:49:40 00:51:28 10k V40 May 29, 2022
117 RunThrough Chase The Sun Battersea Park 10k - 13th July 2022 00:52:01 00:54:27 -2.2% -0.04% 00:49:40 00:51:28 10k V40 Jul 13, 2022
145 RunThrough Chase The Sun Hyde Park 10k - 1st June 2022 00:53:00 00:55:24 -4.2% -0.08% 00:49:40 00:51:28 10k V40 Jun 1, 2022
45 Running GP Bedford Autodrome 10k - 23rd October 2022 00:53:35 00:54:56 0.0% 0.00% 00:49:40 00:51:28 10k V40 Oct 23, 2022
118 RunThrough Regents Park 10k - 10th July 2022 00:53:42 00:56:07 -5.6% -0.11% 00:49:40 00:51:28 10k Senior Jul 10, 2022
155 Battersea Park 10k CTM - 26th October 2022 00:55:02 00:56:45 -8.3% -0.16% 00:49:40 00:51:28 10k V40 Oct 26, 2022
121 RunThrough Chase the Moon Olympic Park 10k - 16th February 2022 00:56:17 00:59:37 -11.1% -0.21% 00:49:40 00:51:28 10k V40 Feb 16, 2022
68 Running Grand Prix Bedford Autodrome Half Marathon - 27th March 2022 01:58:39 02:03:20 -7.6% -0.15% 01:51:49 01:58:39 Half Marathon V40 Mar 27, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
23 Lee Valley Velo Park Races 5k - 29th May 2021 00:25:05 00:27:22 -5.4% -0.10% 00:25:05 00:25:05 5k Senior May 29, 2021
105 RunThrough Battersea Park 5k - 5th June 2021 00:25:45 00:27:26 -2.6% -0.05% 00:25:05 00:25:05 5k V40 Jun 5, 2021
332 RunThrough Battersea Park 10k - 15th May 2021 00:54:06 00:57:37 -7.9% -0.15% 00:49:40 00:54:06 10k Senior May 15, 2021
23 RunThrough Lee Valley Velo Park Races 10k - 28th December 2021 00:54:28 01:03:25 -9.4% -0.18% 00:49:40 00:54:06 10k V40 Dec 28, 2021
119 RunThrough Chase The Moon 10k - Hyde Park - 6th October 2021 00:54:37 01:00:14 -9.3% -0.18% 00:49:40 00:54:06 10k Senior Oct 6, 2021
127 Regents Park 10k - 10th July 2021 00:54:37 00:58:32 -9.0% -0.17% 00:49:40 00:54:06 10k V40 Jul 10, 2021
163 RunThrough Chase The Sun 10k - Olympic Park - 9th June 2021 00:54:59 01:01:00 -10.1% -0.19% 00:49:40 00:54:06 10k V40 Jun 9, 2021
54 RunThrough Chase The Sun Brixton 10k - 26th May 2021 00:55:25 01:03:32 -11.5% -0.22% 00:49:40 00:54:06 10k V40 May 26, 2021
166 RunThrough Chase The Sun 10k - Olympic Park - 11th August 2021 00:55:42 01:00:52 -11.5% -0.22% 00:49:40 00:54:06 10k V40 Aug 11, 2021
155 RunThrough Chase The Moon 10k - Olympic Park - 8th December 2021 00:56:52 01:00:59 -13.8% -0.27% 00:49:40 00:54:06 10k V40 Dec 8, 2021
638 Hertfordshire Half Marathon - 7th November 2021 02:02:20 02:03:53 -13.5% -0.26% 01:51:49 02:02:20 Half Marathon V40 Nov 7, 2021
671 Hertfordshire Half Marathon - 6th June 2021 02:06:13 02:12:32 -17.8% -0.34% 01:51:49 02:02:20 Half Marathon V40 Jun 6, 2021
727 Olympic Park Half Marathon - 5th September 2021 02:06:14 02:12:56 -17.8% -0.34% 01:51:49 02:02:20 Half Marathon V40 Sep 5, 2021
162 RunThrough Kempton Park Racecourse Half Marathon - 3rd April 2021 02:12:16 02:16:56 -23.3% -0.45% 01:51:49 02:02:20 Half Marathon V40 Apr 3, 2021
152 Running Grand Prix - Bedford Autodrome Half Marathon - 25th July 2021 02:12:53 02:26:35 -25.5% -0.49% 01:51:49 02:02:20 Half Marathon V40 Jul 25, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
193 Chase The Moon Olympic Park 10k - 9th Dec 2020 00:54:22 00:55:23 -8.1% -0.15% 00:49:40 00:54:22 10k V40 Dec 9, 2020
210 Olympic Park 10k - 10th Oct 2020 00:55:17 00:57:11 -10.1% -0.19% 00:49:40 00:54:22 10k V40 Oct 10, 2020
267 Olympic Park 10k - 12th Dec 2020 00:58:02 00:59:30 -15.6% -0.30% 00:49:40 00:54:22 10k V40 Dec 12, 2020
209 Olympic Park 10k - 1st Nov 2020 00:59:30 01:01:55 -18.8% -0.36% 00:49:40 00:54:22 10k V40 Nov 1, 2020
194 Alexandra Palace 10k - 25th Oct 2020 01:01:21 01:05:55 -23.4% -0.45% 00:49:40 00:54:22 10k V40 Oct 25, 2020
39 Lee Valley Velo Park 10 Mile - 31st Oct 2020 01:38:15 01:38:43 -18.0% -0.35% 01:38:15 01:38:15 10 Mile V40 Oct 31, 2020
174 Running GP Bedford Half Marathon - 18th Oct 2020 02:05:38 02:08:04 -16.7% -0.32% 01:51:49 02:05:38 Half Marathon V40 Oct 18, 2020