All Performances

2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
117 Chase The Moon Olympic Park 10k - 10th Jan 2018 00:48:32 00:50:38 -4.6% -0.12% 00:39:52 00:48:32 10k V40 Jan 10, 2020
85 Running GP Bedford Half Marathon - 18th Oct 2020 01:38:38 01:42:15 -8.8% -0.24% 01:17:07 01:38:38 Half Marathon V45 Oct 18, 2020
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
46 Crystal Palace 5k - 11th Nov 2018 00:29:43 00:33:07 -6.3% -0.17% 00:29:43 00:29:43 5k V40 Nov 11, 2018
10 Hyde Park 10k - 19th May 2018 00:40:03 00:42:57 -23.9% -0.65% 00:39:52 00:40:03 10k V40 May 19, 2018
54 Chase The Sun Olympic Park 10k - 9th May 2018 00:41:42 00:43:15 -19.8% -0.53% 00:39:52 00:40:03 10k Senior May 9, 2018
22 Run Dorney 10k - 9th Jun 2018 00:41:45 00:44:24 -20.2% -0.55% 00:39:52 00:40:03 10k V40 Jun 9, 2018
35 Olympic Park 10k - 29th Apr 2018 00:42:37 00:44:16 -17.9% -0.49% 00:39:52 00:40:03 10k V40 Apr 29, 2018
62 Chase The Sun Olympic Park 10k - 8th Aug 2018 00:43:04 00:44:52 -17.1% -0.46% 00:39:52 00:40:03 10k V40 Aug 8, 2018
49 Chase The Moon Olympic Park 10k - 14th Feb 2018 00:43:56 00:46:03 -15.4% -0.42% 00:39:52 00:40:03 10k V40 Feb 14, 2018
26 Chase The Sun Wimbledon Common 10k - 30th May 2018 00:44:29 00:48:29 -14.9% -0.40% 00:39:52 00:40:03 10k V40 May 30, 2018
233 Chase The Sun Olympic Park 5k - 13th Jun 2018 00:44:53 00:47:23 -63.0% -1.70% 00:29:43 00:29:43 5k V40 Jun 13, 2018
55 Greenwich Park 10k - 18th Feb 2018 00:46:43 00:49:53 -10.0% -0.27% 00:39:52 00:40:03 10k V40 Feb 18, 2018
135 Easter Victoria Park 10k - 30th Mar 2018 00:47:10 00:49:22 -8.8% -0.24% 00:39:52 00:40:03 10k V40 Mar 30, 2018
29 Alexandra Palace 10k - 13th May 2018 00:47:23 00:53:53 -9.1% -0.25% 00:39:52 00:40:03 10k V40 May 13, 2018
56 Crystal Palace 10k - 6th May 2018 00:47:35 00:50:56 -8.2% -0.22% 00:39:52 00:40:03 10k V40 May 6, 2018
87 Chase The Sun Clapham Common 10k - 18th Apr 2018 00:47:42 00:51:16 -8.0% -0.22% 00:39:52 00:40:03 10k V40 Apr 18, 2018
63 Brixton 10k - 2nd Sep 2018 00:48:23 00:52:43 -6.6% -0.18% 00:39:52 00:40:03 10k V40 Sep 2, 2018
98 Crystal Palace 10k - 28th Jan 2018 00:49:20 00:52:53 -4.5% -0.12% 00:39:52 00:40:03 10k V40 Jan 28, 2018
78 Chase The Sun Crystal Palace 10k - 1st Aug 2018 00:51:05 00:55:49 -0.9% -0.02% 00:39:52 00:40:03 10k V40 Aug 1, 2018
112 Chase The Sun Crystal Palace 10k - 16th May 2018 00:51:56 00:55:27 -0.9% -0.02% 00:39:52 00:40:03 10k V40 May 16, 2018
237 Chase The Sun Olympic Park 10k - 11th Apr 2018 00:53:43 00:56:29 -4.5% -0.12% 00:39:52 00:40:03 10k V40 Apr 11, 2018
172 Finsbury Park 10k - 21st Jan 2018 00:54:11 00:57:48 -5.5% -0.15% 00:39:52 00:40:03 10k V40 Jan 21, 2018
125 Beat Box Hill 10k - 30th Sep 2018 00:54:22 01:00:48 -6.2% -0.17% 00:39:52 00:40:03 10k Senior Sep 30, 2018
198 Greenwich Park 10k - 2oth Jan 2018 00:54:47 00:59:41 -6.9% -0.19% 00:39:52 00:40:03 10k V40 Jan 20, 2018
255 Chase The Sun Wimbledon Common 10k - 29th Aug 2018 01:10:04 01:13:27 -37.8% -1.02% 00:39:52 00:40:03 10k V40 Aug 29, 2018
8 Easter Victoria Park Half Marathon - 30th Mar 2018 01:17:07 01:20:38 -32.5% -0.88% 01:17:07 01:17:07 Half Marathon Senior Mar 30, 2018
433 Wimbledon Common Half Marathon - 5th Aug 2018 02:09:41 02:22:35 -17.5% -0.47% 01:17:07 01:17:07 Half Marathon V40 Aug 5, 2018
456 Wimbledon Common Half Marathon - 14th Oct 2018 02:17:22 02:29:17 -24.8% -0.67% 01:17:07 01:17:07 Half Marathon V40 Oct 14, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
10 Chase The Sun Finsbury Park 10k - 10th May 2017 00:39:52 00:42:24 -23.7% -0.64% 00:39:52 00:39:52 10k Senior May 10, 2017
27 Chase The Sun Olympic Park 10k - 17th May 2017 00:41:05 00:43:32 -21.1% -0.57% 00:39:52 00:39:52 10k V35 May 17, 2017
56 Chase The Sun Finsbury Park 10k - 10th May 2017 00:45:32 00:48:25 -11.9% -0.32% 00:39:52 00:39:52 10k V35 May 10, 2017
72 Chase The Sun Finsbury Park 10k - 16th Aug 2017 00:47:03 00:50:27 -8.9% -0.24% 00:39:52 00:39:52 10k V35 Aug 16, 2017
121 Chase The Sun Clapham Common 10k - 7th Jun 2017 00:47:20 00:50:13 -8.2% -0.22% 00:39:52 00:39:52 10k V35 Jun 7, 2017
79 Chase The Sun Wimbledon Common 10k - 31st May 2017 00:50:29 00:55:41 -1.7% -0.05% 00:39:52 00:39:52 10k V35 May 31, 2017
157 Wimbledon Common 10k - 26th Apr 2017 00:57:21 01:01:14 -12.6% -0.34% 00:39:52 00:39:52 10k V35 Apr 26, 2017
3 Wimbledon Common Half Marathon - 2nd Apr 2017 01:23:19 01:27:21 -26.1% -0.71% 01:17:07 01:23:19 Half Marathon Senior Apr 2, 2017
1150 Hampton Court Palace Half Marathon - 19th Mar 2017 01:57:20 02:05:24 -6.1% -0.17% 01:17:07 01:23:19 Half Marathon Senior Mar 19, 2017