All Performances

2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
29 RunThrough Chase THe Sun Olympic Park 5k - 8th September 2021 00:21:53 00:24:25 -19.1% -0.29% 00:21:53 00:21:53 5k V40 Sep 8, 2021
14 Chase The Sun Hyde Park 5k - 1st September 2021 00:21:54 00:24:54 -19.4% -0.30% 00:21:53 00:21:53 5k V40 Sep 1, 2021
22 RunThrough Brixton 5k - Brockwell Park - 27th June 2021 00:27:40 00:32:18 -5.6% -0.09% 00:21:53 00:21:53 5k V40 Jun 27, 2021
214 RunThrough Battersea Park 10k - 15th May 2021 00:46:25 00:49:26 -8.4% -0.13% 00:39:52 00:46:25 10k V40 May 15, 2021
31 RunThrough Chase The Sun Brixton 10k - 26th May 2021 00:49:17 00:56:30 -2.5% -0.04% 00:39:52 00:46:25 10k V40 May 26, 2021
124 RunThrough Chase The Sun Olympic Park 10k - 14th July 2021 00:53:20 00:59:15 -6.5% -0.10% 00:39:52 00:46:25 10k V40 Jul 14, 2021
147 RunThrough Kempton Park Racecourse 10k - 3rd April 2021 00:53:28 00:58:06 -6.7% -0.10% 00:39:52 00:46:25 10k V40 Apr 3, 2021
162 RunThrough Chase The Sun 10k - Olympic Park - 11th August 2021 00:55:01 01:00:07 -10.1% -0.15% 00:39:52 00:46:25 10k V40 Aug 11, 2021
122 RunThrough Chase The Sun Brixton 10k - 28th April 2021 00:55:04 00:57:48 -9.8% -0.15% 00:39:52 00:46:25 10k V40 Apr 28, 2021
114 RunThrough Chase The Sun 10k - Wimbledon Common - 19th May 2021 00:55:31 01:01:02 -11.2% -0.17% 00:39:52 00:46:25 10k V40 May 19, 2021
180 RunThrough Victoria Park 10k - 6th November 2021 00:56:04 00:58:56 -11.9% -0.18% 00:39:52 00:46:25 10k V40 Nov 6, 2021
103 RunThrough Lee Valley Velo Park Races 10k - 24th April 2021 00:56:20 01:01:46 -12.9% -0.20% 00:39:52 00:46:25 10k V40 Apr 24, 2021
114 RunThrough Chase The Sun 10k - Wimbledon Common - 23rd June 2021 01:00:23 01:07:42 -22.3% -0.34% 00:39:52 00:46:25 10k V40 Jun 23, 2021
130 RunThrough Regents Park 10k - 14th August 2021 01:01:03 01:09:29 -24.1% -0.37% 00:39:52 00:46:25 10k V40 Aug 14, 2021
110 RunThrough Clapham Common 10k - 15th August 2021 01:01:51 01:11:19 -26.2% -0.40% 00:39:52 00:46:25 10k V40 Aug 15, 2021
195 RunThrough Chase The Sun 10k - Battersea Park - 4th August 2021 01:03:39 01:08:55 -28.5% -0.44% 00:39:52 00:46:25 10k V40 Aug 4, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
117 Chase The Moon Olympic Park 10k - 10th Jan 2018 00:48:32 00:50:11 -3.8% -0.06% 00:39:52 00:48:32 10k V40 Jan 10, 2020
85 Running GP Bedford Half Marathon - 18th Oct 2020 01:38:38 01:40:33 -8.8% -0.14% 01:17:07 01:38:38 Half Marathon V45 Oct 18, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
80 Chase The Sun Prestwold Hall 10k - 9th May 2019 00:50:54 00:55:05 0.0% 0.00% 00:39:52 00:50:54 10k V35 May 9, 2019
55 Running GP Oulton Park Marathon - 1st Dec 2019 04:39:10 04:48:41 0.0% 0.00% 04:39:10 04:39:10 Marathon V40 Dec 1, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
46 Crystal Palace 5k - 11th Nov 2018 00:29:43 00:31:35 -5.1% -0.08% 00:21:53 00:29:43 5k V40 Nov 11, 2018
10 Hyde Park 10k - 19th May 2018 00:40:03 00:41:09 -22.8% -0.35% 00:39:52 00:40:03 10k V40 May 19, 2018
54 Chase The Sun Olympic Park 10k - 9th May 2018 00:41:42 00:42:53 -19.5% -0.30% 00:39:52 00:40:03 10k Senior May 9, 2018
22 Run Dorney 10k - 9th Jun 2018 00:41:45 00:42:48 -19.4% -0.30% 00:39:52 00:40:03 10k V40 Jun 9, 2018
35 Olympic Park 10k - 29th Apr 2018 00:42:37 00:43:35 -17.6% -0.27% 00:39:52 00:40:03 10k V40 Apr 29, 2018
62 Chase The Sun Olympic Park 10k - 8th Aug 2018 00:43:04 00:44:29 -16.9% -0.26% 00:39:52 00:40:03 10k V40 Aug 8, 2018
22 Chase The Sun Hyde Park 10k - 6th Jun 2018 00:43:33 00:47:58 -16.9% -0.26% 00:39:52 00:40:03 10k V35 Jun 6, 2018
49 Chase The Moon Olympic Park 10k - 14th Feb 2018 00:43:56 00:45:44 -15.2% -0.23% 00:39:52 00:40:03 10k V40 Feb 14, 2018
26 Chase The Sun Wimbledon Common 10k - 30th May 2018 00:44:29 00:47:24 -14.5% -0.22% 00:39:52 00:40:03 10k V40 May 30, 2018
232 Chase The Sun Olympic Park 5k - 13th Jun 2018 00:44:53 00:48:17 -62.8% -0.97% 00:21:53 00:29:43 5k V40 Jun 13, 2018
55 Greenwich Park 10k - 18th Feb 2018 00:46:43 00:48:37 -9.6% -0.15% 00:39:52 00:40:03 10k V40 Feb 18, 2018
135 Easter Victoria Park 10k - 30th Mar 2018 00:47:10 00:48:23 -8.6% -0.13% 00:39:52 00:40:03 10k V40 Mar 30, 2018
29 Alexandra Palace 10k - 13th May 2018 00:47:23 00:51:24 -8.6% -0.13% 00:39:52 00:40:03 10k V40 May 13, 2018
56 Crystal Palace 10k - 6th May 2018 00:47:35 00:49:35 -7.9% -0.12% 00:39:52 00:40:03 10k V40 May 6, 2018
87 Chase The Sun Clapham Common 10k - 18th Apr 2018 00:47:42 00:51:40 -7.9% -0.12% 00:39:52 00:40:03 10k V40 Apr 18, 2018
63 Brixton 10k - 2nd Sep 2018 00:48:23 00:50:52 -6.3% -0.10% 00:39:52 00:40:03 10k V40 Sep 2, 2018
98 Crystal Palace 10k - 28th Jan 2018 00:49:20 00:52:04 -4.4% -0.07% 00:39:52 00:40:03 10k V40 Jan 28, 2018
78 Chase The Sun Crystal Palace 10k - 1st Aug 2018 00:51:05 00:54:45 -0.8% -0.01% 00:39:52 00:40:03 10k V40 Aug 1, 2018
112 Chase The Sun Crystal Palace 10k - 16th May 2018 00:51:56 00:54:35 -1.0% -0.01% 00:39:52 00:40:03 10k V40 May 16, 2018
237 Chase The Sun Olympic Park 10k - 11th Apr 2018 00:53:43 00:55:56 -4.6% -0.07% 00:39:52 00:40:03 10k V40 Apr 11, 2018
172 Finsbury Park 10k - 21st Jan 2018 00:54:11 00:56:09 -5.5% -0.08% 00:39:52 00:40:03 10k V40 Jan 21, 2018
125 Beat Box Hill 10k - 30th Sep 2018 00:54:22 00:57:12 -5.9% -0.09% 00:39:52 00:40:03 10k Senior Sep 30, 2018
198 Greenwich Park 10k - 20th Jan 2018 00:54:47 00:57:49 -6.8% -0.10% 00:39:52 00:40:03 10k V40 Jan 20, 2018
255 Chase The Sun Wimbledon Common 10k - 29th Aug 2018 01:10:04 01:12:39 -37.5% -0.58% 00:39:52 00:40:03 10k V40 Aug 29, 2018
8 Easter Victoria Park Half Marathon - 30th Mar 2018 01:17:07 01:18:44 -31.6% -0.49% 01:17:07 01:17:07 Half Marathon Senior Mar 30, 2018
112 Colchester Zoo Stampede Half Marathon - 9th Sep 2018 01:47:11 01:51:52 -4.3% -0.07% 01:17:07 01:17:07 Half Marathon V40 Sep 9, 2018
433 Wimbledon Common Half Marathon - 5th Aug 2018 02:09:41 02:15:46 -16.8% -0.26% 01:17:07 01:17:07 Half Marathon V40 Aug 5, 2018
456 Wimbledon Common Half Marathon - 14th Oct 2018 02:17:22 02:21:44 -23.7% -0.36% 01:17:07 01:17:07 Half Marathon V40 Oct 14, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
10 Chase The Sun Finsbury Park 10k - 10th May 2017 00:39:52 00:41:39 -23.2% -0.36% 00:39:52 00:39:52 10k Senior May 10, 2017
27 Chase The Sun Olympic Park 10k - 17th May 2017 00:41:05 00:42:34 -20.6% -0.32% 00:39:52 00:39:52 10k V35 May 17, 2017
56 Chase The Sun Finsbury Park 10k - 10th May 2017 00:45:32 00:47:35 -11.7% -0.18% 00:39:52 00:39:52 10k V35 May 10, 2017
72 Chase The Sun Finsbury Park 10k - 16th Aug 2017 00:47:03 00:49:13 -8.6% -0.13% 00:39:52 00:39:52 10k V35 Aug 16, 2017
121 Chase The Sun Clapham Common 10k - 7th Jun 2017 00:47:20 00:49:05 -7.9% -0.12% 00:39:52 00:39:52 10k V35 Jun 7, 2017
79 Chase The Sun Wimbledon Common 10k - 31st May 2017 00:50:29 00:53:46 -1.6% -0.02% 00:39:52 00:39:52 10k V35 May 31, 2017
157 Wimbledon Common 10k - 26th Apr 2017 00:57:21 00:59:57 -12.4% -0.19% 00:39:52 00:39:52 10k V35 Apr 26, 2017
3 Wimbledon Common Half Marathon - 2nd Apr 2017 01:23:19 01:24:34 -25.2% -0.39% 01:17:07 01:23:19 Half Marathon Senior Apr 2, 2017
1151 Hampton Court Palace Half Marathon - 19th Mar 2017 01:57:20 01:59:28 -5.9% -0.09% 01:17:07 01:23:19 Half Marathon Senior Mar 19, 2017
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
69 Hyde Park 10k - 3rd Aug 2016 00:44:57 00:44:57 -7.0% -0.11% 00:39:52 00:44:57 10k V35 Aug 3, 2016
143 Olympic Park 10k - 21st Feb 2016 00:47:47 00:50:05 -1.2% -0.02% 00:39:52 00:44:57 10k Senior Feb 21, 2016
200 Hyde Park 10k - 3rd Apr 2016 00:53:50 00:58:23 -12.4% -0.19% 00:39:52 00:44:57 10k V35 Apr 3, 2016
119 Arley Hall Half Marathon - 17th Jul 2016 01:38:48 01:38:48 -10.6% -0.16% 01:17:07 01:38:48 Half Marathon V35 Jul 17, 2016
2015
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
89 Hyde Park 10k - 25th May 2015 00:44:58 00:47:59 -7.3% -0.11% 00:39:52 00:44:58 10k V35 May 25, 2015
240 Clapham Common 10k - 26th Sep 2015 00:55:15 00:56:08 -14.7% -0.23% 00:39:52 00:44:58 10k Senior Sep 26, 2015
127 Hampton Court Palace Half Marathon - 29th Mar 2015 01:34:34 01:36:55 -15.8% -0.24% 01:17:07 01:34:34 Half Marathon Senior Mar 29, 2015
2014
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
61 Hyde Park 10k - 31st Aug 2014 00:43:04 00:45:08 -9.9% -0.15% 00:39:52 00:43:04 10k Senior Aug 14, 2014
2013
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
36 Brixton 10k - 8th Dec 2013 00:43:31 00:46:19 -9.0% -0.14% 00:39:52 00:43:31 10k Senior Dec 8, 2013
505 Arley Hall 10k - 29th Sep 2013 00:55:14 00:56:10 -16.5% -0.25% 00:39:52 00:43:31 10k V50 Sep 29, 2013