PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:02 00:52:49 00:59:50 00:44:02 00:54:05
16 Mile
20 Mile
5k 00:17:32 00:17:32
Half Marathon 01:37:07 01:37:07 02:04:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:32 00:17:32 V35 1 5 KM
10k -10.7% 00:44:02 00:44:02 V55 4 40 KM
Half Marathon 01:37:07 01:37:07 V55 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:44:02 00:52:49 V50 1 10 KM
2019 10k 00:44:02 00:59:50 V40 1 10 KM
2019 Half Marathon 01:37:07 01:37:07 V55 1 21.098 KM
2018 5k 00:17:32 00:17:32 V35 1 5 KM
2018 10k 00:44:02 00:44:02 V55 1 10 KM
2015 10k 00:44:02 00:54:05 Senior 1 10 KM
2015 Half Marathon 01:37:07 02:04:57 V40 1 21.098 KM