All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 135 | Running GP Bedford 10k - 18th Oct 2020 | 00:52:49 | 00:53:40 | -4.9% | -0.82% | 00:44:02 | 00:52:49 | 10k | V50 | Oct 18, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 389 | Chase The Moon Olympic Park 10k - 13th Nov 2019 | 00:59:50 | 01:04:12 | 0.0% | 0.00% | 00:44:02 | 00:59:50 | 10k | V40 | Nov 13, 2019 | |
| 59 | Aintree Half Marathon - 3rd Feb 2019 | 01:37:07 | 01:38:27 | -12.7% | -2.11% | 01:37:07 | 01:37:07 | Half Marathon | V55 | Feb 3, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 69 | Gateshead Quayside 5k (Elite) - 15th Aug 2018 | 00:17:32 | 00:17:38 | -37.9% | -6.33% | 00:17:32 | 00:17:32 | 5k |
|
V35 | Aug 15, 2018 |
| 435 | Ribble Valley 10k - 30th Dec 2018 | 00:44:02 | 00:44:55 | -14.8% | -2.46% | 00:44:02 | 00:44:02 | 10k | V55 | Dec 30, 2018 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 663 | Arley Hall 10k - 7th Nov 2015 | 00:54:05 | 00:55:57 | -12.5% | -2.08% | 00:44:02 | 00:54:05 | 10k | Senior | Nov 7, 2015 | |
| 386 | Arley Hall Half Marathon - 2nd Aug 2015 | 02:04:57 | 02:07:49 | -12.0% | -2.00% | 01:37:07 | 02:04:57 | Half Marathon |
|
V40 | Aug 2, 2015 |

