PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:11 00:57:03 00:52:11 00:53:37 01:00:34
16 Mile
20 Mile
5k 00:22:53 00:22:53
Half Marathon 02:13:12 02:13:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:53 00:22:53 V35 1 5 KM
10k -13.1% 00:52:11 00:52:11 V60 8 80 KM
Half Marathon 02:13:12 02:13:12 V60 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:52:11 00:57:03 V65 2 20 KM
2020 10k 00:52:11 00:52:11 V60 2 20 KM
2019 5k 00:22:53 00:22:53 V35 1 5 KM
2019 10k 00:52:11 00:53:37 V60 3 30 KM
2019 Half Marathon 02:13:12 02:13:12 V60 1 21.098 KM
2018 10k 00:52:11 01:00:34 V50 1 10 KM