All Performances
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 616 | Colchester Stampede 10k - 16th May 2021 | 00:57:03 | 00:58:40 | -13.6% | -2.27% | 00:52:11 | 00:57:03 | 10k | V65 | May 16, 2021 | |
| 188 | RunThrough Chase The Sun 10k - Olympic Park - 9th June 2021 | 00:58:00 | 01:04:21 | -16.8% | -2.79% | 00:52:11 | 00:57:03 | 10k |
|
V65 | Jun 9, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 129 | Running GP Bedford 10k - 18th Oct 2020 | 00:52:11 | 00:53:02 | -3.6% | -0.60% | 00:52:11 | 00:52:11 | 10k | V60 | Oct 18, 2020 | |
| 197 | Running GP Goodwood 10k - 6th Dec 2020 | 00:53:50 | 00:55:15 | -7.0% | -1.17% | 00:52:11 | 00:52:11 | 10k | V60 | Dec 6, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 22 | Aintree 5k - 21st Jul 2019 | 00:22:53 | 00:24:38 | 0.0% | 0.00% | 00:22:53 | 00:22:53 | 5k |
|
V35 | Jul 21, 2019 |
| 356 | Colchester Stampede 10k - 19th May 2019 | 00:53:37 | 00:55:49 | 0.0% | 0.00% | 00:52:11 | 00:53:37 | 10k |
|
V60 | May 19, 2019 |
| 184 | Media City 10k - 30th May 2019 | 00:55:36 | 01:00:14 | 0.0% | 0.00% | 00:52:11 | 00:53:37 | 10k | Senior | May 30, 2019 | |
| 274 | Aintree 10k - 21st Jul 2019 | 00:56:53 | 01:02:38 | 0.0% | 0.00% | 00:52:11 | 00:53:37 | 10k | V50 | Jul 21, 2019 | |
| 345 | Easter Victoria Park Half Marathon - 19th Apr 2019 | 02:13:12 | 02:15:43 | -20.4% | -3.40% | 02:13:12 | 02:13:12 | Half Marathon |
|
V60 | Apr 19, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 119 | Heaton Park 10k - 24th Jun 2018 | 01:00:34 | 01:04:06 | -18.7% | -3.11% | 00:52:11 | 01:00:34 | 10k | V50 | Jun 24, 2018 |



